{"id":9312,"date":"2026-02-27T11:08:22","date_gmt":"2026-02-27T08:08:22","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=9312"},"modified":"2026-02-27T11:08:22","modified_gmt":"2026-02-27T08:08:22","slug":"diyabet-hastalarina-ramazan-icin-5-kritik-oruc-uyarisi","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/02\/27\/diyabet-hastalarina-ramazan-icin-5-kritik-oruc-uyarisi\/","title":{"rendered":"Diyabet Hastalar\u0131na Ramazan \u0130\u00e7in 5 Kritik Oru\u00e7 Uyar\u0131s\u0131"},"content":{"rendered":"<p data-start=\"290\" data-end=\"850\">Ramazan ay\u0131nda diyabet hastalar\u0131n\u0131n en s\u0131k sordu\u011fu soru \u201cOru\u00e7 tutabilir miyim?\u201d olurken, uzmanlar bu karar\u0131n mutlaka hekim kontrol\u00fcnde verilmesi gerekti\u011fine dikkat \u00e7ekiyor. Diyabetin hipoglisemi, hiperglisemi ve diyabetik koma gibi ciddi tablolara yol a\u00e7abilen kronik bir hastal\u0131k olmas\u0131 nedeniyle, oru\u00e7 s\u00fcrecinin ancak uygun hastalarda ve do\u011fru planlamayla g\u00fcvenli y\u00fcr\u00fct\u00fclebilece\u011fi belirtiliyor. Memorial G\u00f6ztepe Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 B\u00f6l\u00fcm\u00fc\u2019nden <strong data-start=\"742\" data-end=\"769\">Prof. Dr. Serap Yavuzer<\/strong>, Ramazan\u2019da oru\u00e7 tutmak isteyen diyabet hastalar\u0131 i\u00e7in 5 temel uyar\u0131y\u0131 payla\u015ft\u0131.<\/p>\n<h3 data-start=\"852\" data-end=\"901\">1) Oru\u00e7 Karar\u0131 Doktor Kontrol\u00fcyle Verilmeli<\/h3>\n<p data-start=\"902\" data-end=\"1276\">Her diyabet hastas\u0131 i\u00e7in risk ayn\u0131 de\u011fil. Ya\u015f, diyabet tipi, ek hastal\u0131klar, kullan\u0131lan ila\u00e7lar, hastal\u0131\u011f\u0131n kontrol d\u00fczeyi ve ya\u015fam ko\u015fullar\u0131 birlikte de\u011ferlendirilmeden oru\u00e7 karar\u0131 verilmemeli. <strong data-start=\"1097\" data-end=\"1128\">HbA1c\u2019si 9\u2019un \u00fczerinde olan<\/strong>, s\u0131k hipoglisemi ya\u015fayan veya yak\u0131n d\u00f6nemde diyabetik koma ge\u00e7iren hastalar <strong data-start=\"1205\" data-end=\"1220\">y\u00fcksek risk<\/strong> grubunda kabul ediliyor ve \u00e7o\u011fu zaman oru\u00e7 \u00f6nerilmiyor.<\/p>\n<h3 data-start=\"1278\" data-end=\"1344\">2) Kan \u015eekerinin Kritik S\u0131n\u0131rlar\u0131 A\u015fmamas\u0131na Dikkat Edilmeli<\/h3>\n<p data-start=\"1345\" data-end=\"1702\">Kan \u015fekerinin <strong data-start=\"1359\" data-end=\"1390\">70 mg\/dl\u2019nin alt\u0131na d\u00fc\u015fmesi<\/strong> ya da <strong data-start=\"1397\" data-end=\"1430\">300 mg\/dl\u2019nin \u00fczerine \u00e7\u0131kmas\u0131<\/strong> ciddi risk olu\u015fturuyor. Titreme, so\u011fuk terleme, \u00e7arp\u0131nt\u0131, bulan\u0131k g\u00f6rme, konu\u015fma bozuklu\u011fu ve bilin\u00e7 kayb\u0131 gibi belirtiler ortaya \u00e7\u0131karsa durum ciddiye al\u0131nmal\u0131. G\u00fcn i\u00e7inde ihtiya\u00e7 duyulan her an <strong data-start=\"1627\" data-end=\"1648\">kan \u015fekeri \u00f6l\u00e7\u00fcm\u00fc<\/strong> yap\u0131lmas\u0131, riskleri erken yakalamak a\u00e7\u0131s\u0131ndan \u00f6nemli.<\/p>\n<h3 data-start=\"1704\" data-end=\"1756\">3) \u0130la\u00e7 Ve \u0130ns\u00fclin Dozlar\u0131 Yeniden Planlanmal\u0131<\/h3>\n<p data-start=\"1757\" data-end=\"2072\">Oru\u00e7 tutacak diyabet hastalar\u0131nda ila\u00e7 saatleri <strong data-start=\"1805\" data-end=\"1829\">iftar ve sahura g\u00f6re<\/strong> yeniden d\u00fczenlenmeli. \u0130ns\u00fclin kullananlarda \u00f6zellikle <strong data-start=\"1884\" data-end=\"1898\">sahur dozu<\/strong>, hipoglisemi riskine kar\u015f\u0131 hekim taraf\u0131ndan yeniden ayarlanabilir; iftar dozu ise al\u0131nan kaloriye g\u00f6re planlan\u0131r. Doz ayarlamas\u0131 yapmadan oru\u00e7 tutmak ciddi risk do\u011furabilir.<\/p>\n<h3 data-start=\"2074\" data-end=\"2128\">4) Sahurda Protein, \u0130ftarda Dengeli Karbonhidrat<\/h3>\n<p data-start=\"2129\" data-end=\"2711\">Sahur, uzun a\u00e7l\u0131\u011fa haz\u0131rl\u0131k \u00f6\u011f\u00fcn\u00fc oldu\u011fu i\u00e7in kritik. B\u00f6brek fonksiyonlar\u0131 uygunsa <strong data-start=\"2212\" data-end=\"2235\">yo\u011furt\/kefir\/peynir<\/strong>, <strong data-start=\"2237\" data-end=\"2248\">yumurta<\/strong> gibi protein kaynaklar\u0131; lifli sebzeler ve gerekti\u011finde tam tah\u0131llar tercih edilmeli.<br data-start=\"2334\" data-end=\"2337\" \/>\u0130ftarda ise uzun a\u00e7l\u0131\u011f\u0131n ard\u0131ndan <strong data-start=\"2371\" data-end=\"2402\">h\u0131zl\u0131 ve a\u015f\u0131r\u0131 karbonhidrat<\/strong> (pide, hamur i\u015fi, pirin\u00e7 pilav\u0131, \u015ferbetli tatl\u0131) kan \u015fekerini h\u0131zla y\u00fckseltebilir. \u00c7orbayla ba\u015flamak, porsiyonu kontrol etmek; sebze, zeytinya\u011fl\u0131, baklagil ve bulgur gibi glisemik y\u00fck\u00fc daha dengeli se\u00e7eneklere y\u00f6nelmek \u00f6neriliyor. Tatl\u0131 t\u00fcketilecekse <strong data-start=\"2654\" data-end=\"2689\">k\u00fc\u00e7\u00fck porsiyonlu s\u00fctl\u00fc tatl\u0131lar<\/strong> daha uygun g\u00f6r\u00fcl\u00fcyor.<\/p>\n<h3 data-start=\"2713\" data-end=\"2770\">5) \u0130ftardan Sahura Kadar S\u0131v\u0131 \u0130htiyac\u0131 Kar\u015f\u0131lanmal\u0131<\/h3>\n<p data-start=\"2771\" data-end=\"3145\">Diyabette s\u0131v\u0131 kayb\u0131, kan \u015fekeri dengesini bozarak hipoglisemi\/hiperglisemi ve ketoasidoz dahil ciddi tablolar\u0131n riskini art\u0131rabilir. Bu nedenle iftarla sahur aras\u0131nda <strong data-start=\"2939\" data-end=\"2953\">yeterli su<\/strong> ve <strong data-start=\"2957\" data-end=\"2979\">\u015fekersiz i\u00e7ecekler<\/strong> t\u00fcketilmeli. \u00c7ay-kahve gibi idrar s\u00f6kt\u00fcr\u00fcc\u00fc i\u00e7ecekler ile \u015fekerli meyve suyu\/komposto\/\u015furup gibi kan \u015fekerini h\u0131zl\u0131 y\u00fckselten i\u00e7ecekler m\u00fcmk\u00fcn oldu\u011funca azalt\u0131lmal\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uzmanlar, diyabet hastalar\u0131nda oru\u00e7 karar\u0131n\u0131n ki\u015fiye \u00f6zel de\u011ferlendirme gerektirdi\u011fini; kan \u015fekeri takibi, ila\u00e7 d\u00fczeni ve do\u011fru beslenme plan\u0131 olmadan riskin artabilece\u011fini vurguluyor.<\/p>\n","protected":false},"author":6,"featured_media":9313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[861,3212,2950,2831,2111,709],"class_list":["post-9312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-diyabet","tag-hiperglisemi","tag-insulin","tag-kansekeri","tag-oruc","tag-saglikliyasam"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Diyabet Hastalar\u0131na Ramazan \u0130\u00e7in 5 Kritik Oru\u00e7 Uyar\u0131s\u0131 - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/02\/27\/diyabet-hastalarina-ramazan-icin-5-kritik-oruc-uyarisi\/\" \/>\n<meta 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