\u00dcsk\u00fcdar \u00dcniversitesi Kurucu Rekt\u00f6r\u00fc, Psikiyatrist Prof. Dr. Nevzat Tarhan, Ramazan ay\u0131n\u0131n manevi ve psikolojik boyutuna ili\u015fkin de\u011ferlendirmelerinde, bu d\u00f6nemin \u201cdur, d\u00fc\u015f\u00fcn, yeniden ba\u015fla\u201d \u00e7a\u011fr\u0131s\u0131 ta\u015f\u0131d\u0131\u011f\u0131na dikkat \u00e7ekti. Ramazan\u2019\u0131n ki\u015finin hayat\u0131na d\u0131\u015far\u0131dan bakmas\u0131n\u0131 sa\u011flayan bir i\u00e7 muhasebe imk\u00e2n\u0131 sundu\u011funu belirten Tarhan, bu s\u00fcrecin kal\u0131c\u0131 bir d\u00f6n\u00fc\u015f\u00fcme evrilebilmesi i\u00e7in Ramazan sonras\u0131na ta\u015f\u0131nmas\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n
Ramazan\u2019\u0131n psikiyatrik a\u00e7\u0131dan \u201cyeniden ba\u015flamak i\u00e7in bir f\u0131rsat\u201d oldu\u011funa i\u015faret eden Tarhan, bireyin rutinini, hedeflerini ve hatalar\u0131n\u0131 sorgulayabilece\u011fi bir \u201ci\u00e7sel yolculuk\u201d d\u00f6nemine girildi\u011fini s\u00f6yledi. Tarhan, ki\u015finin yapt\u0131\u011f\u0131 i\u015fe ele\u015ftirel bir g\u00f6zle bakmas\u0131n\u0131n ve kendini yeniden d\u00fczenlemesinin \u00f6nemini vurgulayarak, Ramazan\u2019\u0131 \u201canlam\u0131 g\u00f6zden ge\u00e7irme f\u0131rsat\u0131\u201d olarak niteledi.<\/p>\n
Tarhan, duygu, d\u00fc\u015f\u00fcnce, davran\u0131\u015f ve de\u011fer kal\u0131plar\u0131n\u0131n beyinde kay\u0131tl\u0131 oldu\u011funa dikkat \u00e7ekerek, Ramazan\u2019\u0131n bu kal\u0131plar\u0131 yeniden ele almak i\u00e7in g\u00fc\u00e7l\u00fc bir zemin sundu\u011funu belirtti. \u201cSon bir y\u0131l i\u00e7inde hayat\u0131m\u0131za yeni akt\u00f6rler, yeni d\u00fc\u015f\u00fcnce kal\u0131plar\u0131, yeni tehditler ve f\u0131rsatlar eklenmi\u015f olabilir\u201d diyen Tarhan, bu unsurlar\u0131n yeniden analiz edilmesi gerekti\u011fini ifade etti.<\/p>\n
Beyin f\u0131rt\u0131nas\u0131 \u00e7al\u0131\u015fmalar\u0131nda kullan\u0131lan SWOT y\u00f6ntemini hat\u0131rlatan Tarhan, Ramazan\u2019\u0131n ki\u015fiye benzer bir de\u011ferlendirme \u00e7er\u00e7evesi sundu\u011funu belirtti. Buna g\u00f6re birey; g\u00fc\u00e7l\u00fc ve zay\u0131f y\u00f6nlerini, hedefini, kar\u015f\u0131la\u015fabilece\u011fi tehditleri ve sahip oldu\u011fu f\u0131rsatlar\u0131 \u201c\u00fc\u00e7\u00fcnc\u00fc bir g\u00f6zle\u201d ele alabilir. Tarhan, Ramazan\u2019\u0131n bu y\u00f6n\u00fcyle insan\u0131n kendi ya\u015fam\u0131na dair \u201cpsikolojik bir SWOT analizi\u201d yapabilece\u011fi \u00f6zel bir d\u00f6nem olarak de\u011ferlendirilebilece\u011fini s\u00f6yledi.<\/p>\n
Ramazan\u2019\u0131n yaln\u0131zca bedensel bir a\u00e7l\u0131k s\u00fcreci olmad\u0131\u011f\u0131n\u0131 vurgulayan Tarhan, as\u0131l de\u011ferin \u201cniyet\u201d ile ba\u015flad\u0131\u011f\u0131n\u0131 dile getirdi. Ki\u015finin \u201cAma\u00e7lar\u0131ma ne \u00f6l\u00e7\u00fcde hizmet ediyorum, do\u011fru stratejiyle mi ilerliyorum?\u201d gibi sorularla kendini yoklamas\u0131 halinde Ramazan\u2019\u0131n \u201ca\u00e7l\u0131k k\u00fcr\u00fcn\u00fcn\u201d \u00f6tesine ge\u00e7ece\u011fini belirtti. Tarhan, Anadolu\u2019da Ramazan i\u00e7in \u201cNiyetli misin?\u201d denilmesini bu bak\u0131mdan \u201cmanidar\u201d buldu\u011funu ifade etti.<\/p>\n
Ramazan\u2019\u0131n toplumsal hayata da olumlu yans\u0131malar\u0131 oldu\u011funa de\u011finen Tarhan, alkol ve madde kullanan bireylerin \u00f6nemli bir k\u0131sm\u0131n\u0131n Ramazan ay\u0131nda bu al\u0131\u015fkanl\u0131klara ara verdi\u011fine ili\u015fkin bulgulara dikkat \u00e7ekti. Bu azalman\u0131n aile i\u00e7i ileti\u015fime ve ev ortam\u0131ndaki huzura yans\u0131d\u0131\u011f\u0131n\u0131 belirten Tarhan, \u00e7ocuklar\u0131n da Ramazan\u2019\u0131 \u201cdaha s\u0131cak ve huzurlu\u201d hat\u0131rlad\u0131klar\u0131n\u0131 kaydetti.<\/p>\n
Tarhan, Ramazan\u2019\u0131 \u201cdayan\u0131kl\u0131l\u0131k e\u011fitimi\u201d olarak tan\u0131mlayarak, ki\u015finin isteklerini erteleme becerisinin g\u00fc\u00e7lendi\u011fini, empati duygusunun peki\u015fti\u011fini s\u00f6yledi. Ramazan\u2019\u0131n a\u00e7l\u0131k deneyimi \u00fczerinden ihtiya\u00e7 sahiplerini daha iyi anlama, iyili\u011fi g\u00fcndelik hayat\u0131n par\u00e7as\u0131 h\u00e2line getirme ve toplumsal duyarl\u0131l\u0131\u011f\u0131 art\u0131rma y\u00f6n\u00fcyle \u201csosyal bir ay\u201d oldu\u011funun alt\u0131n\u0131 \u00e7izdi.<\/p>\n
G\u00fcn\u00fcm\u00fcz d\u00fcnyas\u0131nda bencillik ve d\u00fcnyac\u0131l\u0131k e\u011filimlerinin manevi kaynaklar\u0131 zay\u0131flatt\u0131\u011f\u0131n\u0131 ifade eden Tarhan, bu tabloya kar\u015f\u0131 Ramazan\u2019\u0131n bir sorgulama ve fark\u0131ndal\u0131k zemini sundu\u011funu dile getirdi. Bencillik ve narsistik e\u011filimlerin art\u0131\u015f\u0131na i\u015faret eden Tarhan, bireysel fayda ile toplumsal fayda aras\u0131nda denge kurman\u0131n \u00f6nemini vurgulad\u0131.<\/p>\n
Tarhan, Ramazan\u2019da \u201csessiz iyilik\u201d anlay\u0131\u015f\u0131n\u0131n \u00f6ne \u00e7\u0131kar\u0131lmas\u0131 gerekti\u011fini belirterek, sadaka ta\u015flar\u0131 gelene\u011fini \u00f6rnek g\u00f6sterdi. Mahalle bakkal\u0131ndaki veresiye bor\u00e7lar\u0131n\u0131n kapat\u0131lmas\u0131 gibi uygulamalar\u0131n bu k\u00fclt\u00fcr\u00fcn bir yans\u0131mas\u0131 oldu\u011funu ifade eden Tarhan, Ramazan\u2019\u0131n \u201cbana dokunmayan y\u0131lan bin ya\u015fas\u0131n\u201d anlay\u0131\u015f\u0131n\u0131 sorgulatan bir f\u0131rsat oldu\u011funu s\u00f6yledi.<\/p>\n
Ramazan\u2019da hayat\u0131n anlam\u0131na dair bir de\u011fi\u015fiklik yap\u0131labilece\u011fini ve bunun Ramazan sonras\u0131nda da s\u00fcrd\u00fcr\u00fclebilmesi halinde d\u00f6n\u00fc\u015f\u00fcm\u00fcn kal\u0131c\u0131la\u015faca\u011f\u0131n\u0131 belirten Tarhan, \u201c\u0130nsan\u0131n ruh yap\u0131s\u0131nda vicdan, nefis, ak\u0131l, kalp ve ruh gibi farkl\u0131 melekeler vard\u0131r. Bu unsurlar\u0131n tamam\u0131n\u0131 disipline edebilirsek Ramazan, yenilenme ve manevi ayd\u0131nlanma ay\u0131na d\u00f6n\u00fc\u015f\u00fcr\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00dcsk\u00fcdar \u00dcniversitesi Kurucu Rekt\u00f6r\u00fc Psikiyatrist Prof. Dr. Nevzat Tarhan, Ramazan\u2019\u0131 \u201cruhumuza at\u0131lan bir reset\u201d ve \u201cpsikolojik SWOT analizi yapma f\u0131rsat\u0131\u201d olarak tan\u0131mlad\u0131. Tarhan, \u201cYaln\u0131zca midemize de\u011fil, duygular\u0131m\u0131za da oru\u00e7 tutturmak gerekir\u201d dedi.<\/p>\n","protected":false},"author":2,"featured_media":7995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[2360,2358,2357,157,2359],"class_list":["post-7994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-maneviyenilenme","tag-nevzattarhan","tag-psikoloji","tag-ramazan","tag-swot"],"yoast_head":"\n