{"id":7991,"date":"2026-02-20T20:32:16","date_gmt":"2026-02-20T17:32:16","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=7991"},"modified":"2026-02-20T20:32:16","modified_gmt":"2026-02-20T17:32:16","slug":"oruc-kalbi-ve-tansiyonu-rahatlatabiliyor-ama-uzmandan-uyari-doktorunuza-danismadan-gizli-oruc-tutmayin","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/02\/20\/oruc-kalbi-ve-tansiyonu-rahatlatabiliyor-ama-uzmandan-uyari-doktorunuza-danismadan-gizli-oruc-tutmayin\/","title":{"rendered":"Oru\u00e7 kalbi ve tansiyonu rahatlatabiliyor ama\u2026 Uzmandan uyar\u0131: \u201cDoktorunuza dan\u0131\u015fmadan \u2018gizli\u2019 oru\u00e7 tutmay\u0131n\u201d"},"content":{"rendered":"<p data-start=\"585\" data-end=\"922\">Ramazan\u2019la birlikte bir\u00e7ok kalp hastas\u0131 \u201coru\u00e7 tutabilir miyim?\u201d sorusuna yan\u0131t ar\u0131yor. K\u0131\u015f aylar\u0131nda oru\u00e7 s\u00fcresinin yaz d\u00f6nemine g\u00f6re daha k\u0131sa olmas\u0131 rahatlat\u0131c\u0131 g\u00f6r\u00fcnse de uzmanlar, kalp-damar hastal\u0131\u011f\u0131 olan ki\u015filerin <strong data-start=\"805\" data-end=\"852\">oru\u00e7 karar\u0131n\u0131 mutlaka hekimleriyle birlikte<\/strong> vermesi gerekti\u011fini belirtiyor.<\/p>\n<h3 data-start=\"924\" data-end=\"969\">\u201cFayda g\u00f6r\u00fclebilir\u201d ama risk gruplar\u0131 var<\/h3>\n<p data-start=\"970\" data-end=\"1425\">Prof. Dr. Ahmet Karabulut, uygun hastalarda orucun kalp h\u0131z\u0131 ve \u00f6zellikle b\u00fcy\u00fck tansiyonda d\u00fc\u015f\u00fc\u015fe katk\u0131 sa\u011flayabildi\u011fini; baz\u0131 hastalarda g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 ve nefes darl\u0131\u011f\u0131 gibi \u015fik\u00e2yetlerin azalabildi\u011fini ifade ediyor. Ancak \u201cher hasta i\u00e7in ayn\u0131 sonu\u00e7\u201d beklenmemesi gerekti\u011fini belirten Karabulut, <strong data-start=\"1264\" data-end=\"1308\">kardiyovask\u00fcler a\u00e7\u0131dan riskli hastalar\u0131n<\/strong> hekim onay\u0131 olmadan oru\u00e7 tutmas\u0131n\u0131n sak\u0131ncal\u0131 olabilece\u011fi uyar\u0131s\u0131n\u0131 yineliyor.<\/p>\n<p data-start=\"1427\" data-end=\"1659\">T\u00fcrk Kardiyoloji Derne\u011fi\u2019nin konsens\u00fcs raporlar\u0131nda da Ramazan orucunda yakla\u015f\u0131m\u0131n, hastan\u0131n durumuna g\u00f6re <strong data-start=\"1534\" data-end=\"1554\">risk s\u0131n\u0131flamas\u0131<\/strong> ve <strong data-start=\"1558\" data-end=\"1573\">ila\u00e7 d\u00fczeni<\/strong> g\u00f6zetilerek planlanmas\u0131 gerekti\u011fi vurgulan\u0131yor.<\/p>\n<h3 data-start=\"1661\" data-end=\"1698\">Hangi hastalara \u201coru\u00e7 \u00f6nerilmez\u201d?<\/h3>\n<p data-start=\"1699\" data-end=\"2275\">Karabulut\u2019un de\u011ferlendirmesine g\u00f6re; <strong data-start=\"1736\" data-end=\"1763\">ciddi kalp yetersizli\u011fi<\/strong>, <strong data-start=\"1765\" data-end=\"1799\">tedavi edilmemi\u015f damar darl\u0131\u011f\u0131<\/strong>, <strong data-start=\"1801\" data-end=\"1826\">ileri kapak hastal\u0131\u011f\u0131<\/strong>, <strong data-start=\"1828\" data-end=\"1871\">y\u00fcksek tansiyonu kontrols\u00fcz seyredenler<\/strong> ve <strong data-start=\"1875\" data-end=\"1934\">ila\u00e7 saatleri iftar\u2013sahura uygun bi\u00e7imde d\u00fczenlenemeyen<\/strong> hastalarda oru\u00e7 riskli olabilir. Ayr\u0131ca <strong data-start=\"1975\" data-end=\"2040\">kalp ameliyat\u0131 ya da balon-stent i\u015fleminden sonra erken d\u00f6nem<\/strong> i\u00e7in de hekim onay\u0131 olmadan oru\u00e7 tutulmamas\u0131 gerekti\u011fi belirtiliyor. <br data-start=\"2147\" data-end=\"2150\" \/>(Erken d\u00f6nem i\u00e7in farkl\u0131 kaynaklarda 3\u20136 ay gibi de\u011fi\u015fen s\u00fcre vurgular\u0131 da yer al\u0131yor.)<\/p>\n<h3 data-start=\"2277\" data-end=\"2323\">Oru\u00e7 tutabilecek hastalara 10 kritik \u00f6neri<\/h3>\n<p data-start=\"2324\" data-end=\"2502\">Uzman uyar\u0131lar\u0131nda, \u00f6zellikle <strong data-start=\"2354\" data-end=\"2383\">iftarda yap\u0131lan hatalar\u0131n<\/strong> kalp krizi riskini art\u0131rabilece\u011fine dikkat \u00e7ekiliyor. \u00d6ne \u00e7\u0131kan ba\u015fl\u0131klar \u015f\u00f6yle:<\/p>\n<ol data-start=\"2504\" data-end=\"3272\">\n<li data-start=\"2504\" data-end=\"2577\">\n<p data-start=\"2507\" data-end=\"2577\">\u0130ftarda <strong data-start=\"2515\" data-end=\"2539\">bir anda y\u00fcklenmeyin<\/strong>; yava\u015f yiyin, porsiyonu b\u00fcy\u00fctmeyin.<\/p>\n<\/li>\n<li data-start=\"2578\" data-end=\"2678\">\n<p data-start=\"2581\" data-end=\"2678\">\u0130la\u00e7lar\u0131n\u0131z\u0131 <strong data-start=\"2594\" data-end=\"2616\">doktorla planlay\u0131n<\/strong>, \u00f6zellikle \u015feker\u2013tansiyon\u2013kolesterol ila\u00e7lar\u0131n\u0131 aksatmay\u0131n.<\/p>\n<\/li>\n<li data-start=\"2679\" data-end=\"2760\">\n<p data-start=\"2682\" data-end=\"2760\">\u0130ftar\u0131 <strong data-start=\"2689\" data-end=\"2710\">sigarayla a\u00e7may\u0131n<\/strong>; suyla ba\u015flay\u0131n, b\u0131rakmak i\u00e7in f\u0131rsata \u00e7evirin.<\/p>\n<\/li>\n<li data-start=\"2761\" data-end=\"2847\">\n<p data-start=\"2764\" data-end=\"2847\">Ramazan pidesinde <strong data-start=\"2782\" data-end=\"2796\">abartmay\u0131n<\/strong>; k\u00fc\u00e7\u00fck porsiyon, m\u00fcmk\u00fcnse tam tah\u0131l tercih edin.<\/p>\n<\/li>\n<li data-start=\"2848\" data-end=\"2934\">\n<p data-start=\"2851\" data-end=\"2934\">K\u0131zartma\/ya\u011fl\u0131 yemek ve \u015ferbetli tatl\u0131 yerine <strong data-start=\"2897\" data-end=\"2923\">daha hafif se\u00e7eneklere<\/strong> y\u00f6nelin.<\/p>\n<\/li>\n<li data-start=\"2935\" data-end=\"2982\">\n<p data-start=\"2938\" data-end=\"2982\"><strong data-start=\"2938\" data-end=\"2954\">Tuzu azalt\u0131n<\/strong>; sofraya tuzluk koymay\u0131n.<\/p>\n<\/li>\n<li data-start=\"2983\" data-end=\"3077\">\n<p data-start=\"2986\" data-end=\"3077\">\u015eerbetli\/gazl\u0131 i\u00e7ecek yerine <strong data-start=\"3015\" data-end=\"3021\">su<\/strong>; iftar\u2013sahur aras\u0131 yakla\u015f\u0131k <strong data-start=\"3050\" data-end=\"3063\">1,5 litre<\/strong> hedefleyin.<\/p>\n<\/li>\n<li data-start=\"3078\" data-end=\"3154\">\n<p data-start=\"3081\" data-end=\"3154\"><strong data-start=\"3081\" data-end=\"3101\">Sahuru atlamay\u0131n<\/strong>; sahursuz oru\u00e7 tansiyon ataklar\u0131n\u0131 tetikleyebilir.<\/p>\n<\/li>\n<li data-start=\"3155\" data-end=\"3213\">\n<p data-start=\"3158\" data-end=\"3213\">Uykuyu d\u00fczenleyin; g\u00fcnd\u00fcz uykusu <strong data-start=\"3191\" data-end=\"3210\">1 saati a\u015fmas\u0131n<\/strong>.<\/p>\n<\/li>\n<li data-start=\"3214\" data-end=\"3272\">\n<p data-start=\"3218\" data-end=\"3272\">\u0130ftar sonras\u0131 hemen uzanmay\u0131n; <strong data-start=\"3249\" data-end=\"3265\">k\u0131sa y\u00fcr\u00fcy\u00fc\u015f<\/strong> yap\u0131n.<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ramazan\u2019da oru\u00e7 tutmak isteyen kalp hastalar\u0131na uyar\u0131larda bulunan Kardiyoloji Uzman\u0131 Prof. Dr. Ahmet Karabulut, doktor de\u011ferlendirmesi olmadan oru\u00e7 tutulmas\u0131n\u0131n ciddi sonu\u00e7lar do\u011furabilece\u011fini vurgulad\u0131. Karabulut\u2019a g\u00f6re \u00f6zellikle diyabet, tansiyon ve kolesterol kontrol\u00fcn\u00fcn bozulmas\u0131 kalp krizi riskini art\u0131r\u0131yor; a\u011f\u0131r iftar sofralar\u0131 ve yanl\u0131\u015f beslenme tercihleri de riski b\u00fcy\u00fctebiliyor.<\/p>\n","protected":false},"author":2,"featured_media":7992,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[861,1733,2111,157,2356],"class_list":["post-7991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-diyabet","tag-kalpsagligi","tag-oruc","tag-ramazan","tag-tansiyon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Oru\u00e7 kalbi ve tansiyonu rahatlatabiliyor ama\u2026 Uzmandan uyar\u0131: \u201cDoktorunuza dan\u0131\u015fmadan \u2018gizli\u2019 oru\u00e7 tutmay\u0131n\u201d - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/02\/20\/oruc-kalbi-ve-tansiyonu-rahatlatabiliyor-ama-uzmandan-uyari-doktorunuza-danismadan-gizli-oruc-tutmayin\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oru\u00e7 kalbi ve tansiyonu rahatlatabiliyor ama\u2026 Uzmandan uyar\u0131: \u201cDoktorunuza dan\u0131\u015fmadan \u2018gizli\u2019 oru\u00e7 tutmay\u0131n\u201d - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"Ramazan\u2019da oru\u00e7 tutmak isteyen kalp hastalar\u0131na uyar\u0131larda bulunan Kardiyoloji Uzman\u0131 Prof. Dr. Ahmet Karabulut, doktor de\u011ferlendirmesi olmadan oru\u00e7 tutulmas\u0131n\u0131n ciddi sonu\u00e7lar do\u011furabilece\u011fini vurgulad\u0131. 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