{"id":6905,"date":"2026-02-14T13:06:57","date_gmt":"2026-02-14T10:06:57","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=6905"},"modified":"2026-02-14T13:06:57","modified_gmt":"2026-02-14T10:06:57","slug":"diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/02\/14\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\/","title":{"rendered":"\u201cDiyetle Y\u00fcz\u00fcm \u00c7\u00f6k\u00fcyor, Bacaklar\u0131m \u0130ncelmiyor\u201d Diyenlere Uyar\u0131: Lip\u00f6dem G\u00f6zden Ka\u00e7\u0131yor"},"content":{"rendered":"

Spor salonunda saatler, s\u0131k\u0131 diyet listeleri, tart\u0131da d\u00fc\u015fen rakamlar\u2026 Buna ra\u011fmen \u201c\u00dcst bedenim inceliyor ama bacaklar\u0131m milim oynam\u0131yor\u201d \u015fik\u00e2yeti bir\u00e7ok kad\u0131n\u0131n ortak c\u00fcmlesi. Bu tablo kimi zaman ya\u015fam tarz\u0131ndan ba\u011f\u0131ms\u0131z bir sa\u011fl\u0131k sorununa i\u015faret edebiliyor: Lip\u00f6dem<\/strong>. Toplumda \u00e7o\u011fu kez \u201ckilo\u201d meselesi san\u0131lan bu durum, baz\u0131 hastalarda bacaklarda orant\u0131s\u0131z kal\u0131nl\u0131k<\/strong>, dokunmakla a\u011fr\u0131<\/strong>, g\u00fcn i\u00e7inde artan hassasiyet<\/strong> ve kolay morarma<\/strong> ile kendini g\u00f6steriyor.<\/p>\n

\u201cSorun irade de\u011fil, ya\u011f dokusunun davran\u0131\u015f\u0131\u201d<\/h3>\n

Prof. Dr. Ahmet Karacalar, klini\u011fine gelen hastalar\u0131n en s\u0131k \u201cDiyet yap\u0131yorum, y\u00fcz\u00fcm \u00e7\u00f6k\u00fcyor ama basen ve bacaklar\u0131m de\u011fi\u015fmiyor\u201d dedi\u011fini aktararak, lip\u00f6demde bacak b\u00f6lgesindeki ya\u011f dokusunun v\u00fccudun genel metabolik yan\u0131t\u0131ndan farkl\u0131 bir karakter g\u00f6sterebildi\u011fini ifade ediyor. Karacalar\u2019a g\u00f6re bu durum, ki\u015fiyi y\u0131llarca \u201cbo\u011faz\u0131n\u0131 tut\u201d bask\u0131s\u0131yla kar\u015f\u0131 kar\u015f\u0131ya b\u0131raksa da her zaman davran\u0131\u015fsal bir nedene indirgenemiyor.<\/p>\n

\u201cBu bir \u015fi\u015fmanl\u0131k de\u011fil, hastal\u0131k olabilir\u201d<\/h3>\n

Karacalar, lip\u00f6demi genetik ve hormonal temelli bir ya\u011f da\u011f\u0131l\u0131m bozuklu\u011fu<\/strong> olarak tan\u0131ml\u0131yor; ki\u015finin genel olarak zay\u0131flasa bile bacaklardaki orant\u0131s\u0131zl\u0131\u011f\u0131n devam edebilece\u011fini s\u00f6yl\u00fcyor. Lip\u00f6dem \u015f\u00fcphesini art\u0131ran belirtiler aras\u0131nda a\u00e7\u0131klanamayan a\u011fr\u0131<\/strong>, dokunmakla hassasiyet<\/strong>, kendili\u011finden morarma<\/strong> ve \u00fcst-alt beden aras\u0131nda belirgin orant\u0131s\u0131zl\u0131k<\/strong> yer al\u0131yor.<\/p>\n

\n

Not: Bu belirtiler farkl\u0131 hastal\u0131klarda da g\u00f6r\u00fclebilece\u011fi i\u00e7in kesin tan\u0131 i\u00e7in hekim de\u011ferlendirmesi gerekiyor.<\/p>\n<\/blockquote>\n

\u201cLiposuction her vakada ayn\u0131 sonu\u00e7 vermez\u201d vurgusu<\/h3>\n

Karacalar, lip\u00f6demin standart estetik yakla\u015f\u0131mlarla \u201ctek hamlede\u201d \u00e7\u00f6z\u00fclebilecek bir sorun gibi g\u00f6r\u00fclmemesi gerekti\u011fini savunuyor. Doku, damar yap\u0131s\u0131 ve lenfatik sistemin korunmas\u0131n\u0131n \u00f6nemine i\u015faret ederek, tedavinin ki\u015fiye g\u00f6re planlanmas\u0131 gerekti\u011fini belirtiyor.<\/p>\n

\u201cBeden heykelt\u0131ra\u015fl\u0131\u011f\u0131\u201d yakla\u015f\u0131m\u0131<\/h3>\n

Karacalar, sadece \u201cinceltme\u201d hedefinin her hastada tatmin edici sonu\u00e7 vermeyebilece\u011fini, ama\u00e7lar\u0131n\u0131n form ve uyum oldu\u011funu dile getiriyor. Bu \u00e7er\u00e7evede \u201cbeden heykelt\u0131ra\u015fl\u0131\u011f\u0131\u201d kavram\u0131n\u0131 kulland\u0131\u011f\u0131n\u0131, cerrahide tasar\u0131m\/denge fikrinin belirleyici oldu\u011funu s\u00f6yl\u00fcyor.<\/p>\n

\u201cAyn\u0131 g\u00fcn mobilizasyon\u201d iddias\u0131<\/h3>\n

\u0130yile\u015fme s\u00fcrecine ili\u015fkin kayg\u0131lara da de\u011finen Karacalar, baz\u0131 uygulamalarda hastalar\u0131n ayn\u0131 g\u00fcn y\u00fcr\u00fcyebildi\u011fini, uzun s\u00fcreli yatak istirahati hedeflemediklerini ifade ediyor. (Uygunluk; hastan\u0131n genel sa\u011fl\u0131k durumu, tan\u0131 ve yap\u0131lan i\u015flemin kapsam\u0131na g\u00f6re de\u011fi\u015febilir.)<\/p>\n

\u201cKendinizi su\u00e7lamay\u0131n\u201d mesaj\u0131<\/h3>\n

Karacalar\u2019\u0131n hastalara temel mesaj\u0131 ise \u201ckendini su\u00e7lamay\u0131 b\u0131rakmak\u201d y\u00f6n\u00fcnde: Orant\u0131s\u0131zl\u0131\u011f\u0131n her zaman ki\u015finin hatas\u0131 olmayabilece\u011fini, do\u011fru tan\u0131 ve uygun tedavi plan\u0131yla \u015fik\u00e2yetlerin azalt\u0131labildi\u011fini belirtiyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kilo verse de bacak\u2013basen b\u00f6lgesinde inat\u00e7\u0131 kal\u0131nl\u0131\u011f\u0131 ge\u00e7meyen, a\u011fr\u0131 ve kolay morarmadan yak\u0131nan kad\u0131nlarda \u201clip\u00f6dem\u201d ihtimali g\u00fcndeme geliyor. Prof. Dr. Ahmet Karacalar, lip\u00f6demin \u201c\u015fi\u015fmanl\u0131k\u201d de\u011fil genetik-hormonal bir ya\u011f da\u011f\u0131l\u0131m bozuklu\u011fu oldu\u011funu vurgularken, tedavide do\u011fru tan\u0131 ve dokuya zarar vermeyen yakla\u015f\u0131mlar\u0131n \u00f6nemine dikkat \u00e7ekiyor.<\/p>\n","protected":false},"author":6,"featured_media":6908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[1822,1821,101],"class_list":["post-6905","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-diyet","tag-lipodem","tag-saglik"],"yoast_head":"\n\u201cDiyetle Y\u00fcz\u00fcm \u00c7\u00f6k\u00fcyor, Bacaklar\u0131m \u0130ncelmiyor\u201d Diyenlere Uyar\u0131: Lip\u00f6dem G\u00f6zden Ka\u00e7\u0131yor - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/02\/14\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cDiyetle Y\u00fcz\u00fcm \u00c7\u00f6k\u00fcyor, Bacaklar\u0131m \u0130ncelmiyor\u201d Diyenlere Uyar\u0131: Lip\u00f6dem G\u00f6zden Ka\u00e7\u0131yor - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"Kilo verse de bacak\u2013basen b\u00f6lgesinde inat\u00e7\u0131 kal\u0131nl\u0131\u011f\u0131 ge\u00e7meyen, a\u011fr\u0131 ve kolay morarmadan yak\u0131nan kad\u0131nlarda \u201clip\u00f6dem\u201d ihtimali g\u00fcndeme geliyor. Prof. Dr. Ahmet Karacalar, lip\u00f6demin \u201c\u015fi\u015fmanl\u0131k\u201d de\u011fil genetik-hormonal bir ya\u011f da\u011f\u0131l\u0131m bozuklu\u011fu oldu\u011funu vurgularken, tedavide do\u011fru tan\u0131 ve dokuya zarar vermeyen yakla\u015f\u0131mlar\u0131n \u00f6nemine dikkat \u00e7ekiyor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.merceknet.com\/tr\/2026\/02\/14\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\/\" \/>\n<meta property=\"og:site_name\" content=\"Merceknet Haber\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/merceknet\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-14T10:06:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/02\/lipodem-e1771063607340.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nazire G\u00fcraslan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@merceknethaber\" \/>\n<meta name=\"twitter:site\" content=\"@merceknethaber\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nazire G\u00fcraslan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/02\\\/14\\\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/02\\\/14\\\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\\\/\"},\"author\":{\"name\":\"Nazire G\u00fcraslan\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#\\\/schema\\\/person\\\/a6a0010090ccbdfed9dd10f0668c8568\"},\"headline\":\"\u201cDiyetle Y\u00fcz\u00fcm \u00c7\u00f6k\u00fcyor, Bacaklar\u0131m \u0130ncelmiyor\u201d Diyenlere Uyar\u0131: Lip\u00f6dem G\u00f6zden Ka\u00e7\u0131yor\",\"datePublished\":\"2026-02-14T10:06:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/02\\\/14\\\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\\\/\"},\"wordCount\":495,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/02\\\/14\\\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/lipodem-e1771063607340.png\",\"keywords\":[\"Diyet\",\"Lip\u00f6dem\",\"Sa\u011fl\u0131k\"],\"articleSection\":[\"Sa\u011fl\u0131k\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/02\\\/14\\\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/02\\\/14\\\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\\\/\",\"url\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/02\\\/14\\\/diyetle-yuzum-cokuyor-bacaklarim-incelmiyor-diyenlere-uyari-lipodem-gozden-kaciyor\\\/\",\"name\":\"\u201cDiyetle Y\u00fcz\u00fcm \u00c7\u00f6k\u00fcyor, Bacaklar\u0131m \u0130ncelmiyor\u201d Diyenlere Uyar\u0131: Lip\u00f6dem G\u00f6zden Ka\u00e7\u0131yor - 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