\u0130drar ka\u00e7\u0131rma, ya\u015fam kalitesini \u00f6nemli \u00f6l\u00e7\u00fcde etkileyen yayg\u0131n sa\u011fl\u0131k sorunlar\u0131 aras\u0131nda yer al\u0131yor. Bu sorunla kar\u015f\u0131la\u015fan baz\u0131 ki\u015filer, idrara \u00e7\u0131kma s\u0131kl\u0131\u011f\u0131n\u0131 azaltmak amac\u0131yla su t\u00fcketimini d\u00fc\u015f\u00fcrmeyi tercih ediyor.<\/p>\n
\u0130\u00e7 Hastal\u0131klar\u0131 ve Geriatri Uzman\u0131 Prof. Dr. Zekeriya \u00dclger, bu yakla\u015f\u0131m\u0131n yanl\u0131\u015f ve riskli oldu\u011funu belirterek, \u201c\u0130drar ka\u00e7\u0131rmay\u0131 \u00f6nlemek amac\u0131yla su i\u00e7meyi kesmek, toplumda yap\u0131lan en yayg\u0131n ve en tehlikeli hatalardan biridir.\u201d dedi.<\/p>\n
\u00dclger, yeterli s\u0131v\u0131 al\u0131nmad\u0131\u011f\u0131nda idrar\u0131n daha yo\u011fun ve asidik hale geldi\u011fini, bunun da mesane duvar\u0131nda tahri\u015fe yol a\u00e7abildi\u011fini s\u00f6yledi. Bu durumun yanma, rahats\u0131zl\u0131k ve ani s\u0131k\u0131\u015fma hissini art\u0131rabilece\u011fini belirten \u00dclger, ki\u015finin suyu azaltt\u0131k\u00e7a mesanenin daha fazla uyar\u0131labildi\u011fine dikkat \u00e7ekti.<\/p>\n
A\u015f\u0131r\u0131 s\u0131v\u0131 k\u0131s\u0131tlamas\u0131n\u0131n ileri ya\u015ftaki bireylerde daha ciddi sonu\u00e7lar do\u011furabilece\u011fini belirten \u00dclger, dehidratasyonun yan\u0131 s\u0131ra ani tansiyon d\u00fc\u015f\u00fc\u015fleri, b\u00f6brek fonksiyonlar\u0131nda bozulma ve elektrolit dengesizliklerinin g\u00f6r\u00fclebilece\u011fini ifade etti.<\/p>\n
Kab\u0131zl\u0131\u011f\u0131n da pelvik taban \u00fczerindeki bask\u0131y\u0131 art\u0131rarak idrar ka\u00e7\u0131rma \u015fik\u00e2yetlerini a\u011f\u0131rla\u015ft\u0131rabilece\u011fini s\u00f6yleyen \u00dclger, ama\u00e7lanmas\u0131 gerekenin suyu kesmek de\u011fil, ki\u015finin sa\u011fl\u0131k durumuna uygun miktarda ve do\u011fru zamanlamayla s\u0131v\u0131 t\u00fcketmesi oldu\u011funu vurgulad\u0131.<\/p>\n
Uzmanlar, mesane kontrol\u00fcn\u00fc desteklemek i\u00e7in baz\u0131 ya\u015fam tarz\u0131 de\u011fi\u015fikliklerinin yararl\u0131 olabilece\u011fini belirtiyor.<\/p>\n
\u0130drar ka\u00e7\u0131rma \u015fik\u00e2yeti olan ki\u015filerin kendi ba\u015flar\u0131na s\u0131v\u0131 k\u0131s\u0131tlamas\u0131na gitmek yerine hekime ba\u015fvurarak altta yatan nedenin belirlenmesi ve ki\u015fiye \u00f6zel tedavi plan\u0131 olu\u015fturulmas\u0131 \u00f6neriliyor.<\/p>\n
Uzmanlar ayr\u0131ca, idrar ka\u00e7\u0131rma nedeniyle sosyal hayattan uzakla\u015fman\u0131n ya da su t\u00fcketimini tehlikeli \u00f6l\u00e7\u00fcde azaltman\u0131n do\u011fru olmad\u0131\u011f\u0131n\u0131; g\u00fcnl\u00fck ya\u015fam\u0131 kolayla\u015ft\u0131r\u0131c\u0131 destek \u00fcr\u00fcnlerinin gerekti\u011finde kullan\u0131labilece\u011fini ifade ediyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130drar ka\u00e7\u0131rma sorunu ya\u015fayan bir\u00e7ok ki\u015fi, \u015fik\u00e2yetin azalaca\u011f\u0131 d\u00fc\u015f\u00fcncesiyle g\u00fcnl\u00fck su t\u00fcketimini k\u0131s\u0131tl\u0131yor. Ancak uzmanlar, bu yakla\u015f\u0131m\u0131n sorunu \u00e7\u00f6zmedi\u011fini; aksine susuzluk, tansiyon d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc, kab\u0131zl\u0131k, b\u00f6brek fonksiyonlar\u0131nda bozulma ve elektrolit dengesizlikleri gibi ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilece\u011fini belirtiyor.<\/p>\n","protected":false},"author":14,"featured_media":52758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[16094,16233,16232],"class_list":["post-52757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-idrar-kacirma","tag-mesane-sagligi","tag-sivi-tuketimi"],"yoast_head":"\n