Diyarbak\u0131r\u2019\u0131n Kayap\u0131nar il\u00e7esinde g\u00f6rev yapan 38 ya\u015f\u0131ndaki Uzman Dr. R\u0131dvan \u00c7elik\u2019in sigaray\u0131 b\u0131rakma karar\u0131, 7 ya\u015f\u0131ndaki o\u011flunun iste\u011fiyle ba\u015flad\u0131.<\/p>\n
\u00c7ocuk ya\u015fta sigara kullanmaya ba\u015flayan \u00c7elik, y\u0131llar boyunca g\u00fcnde yakla\u015f\u0131k 2,5 paket sigara t\u00fcketti. Tansiyon rahats\u0131zl\u0131\u011f\u0131 bulunan \u00c7elik\u2019te zamanla nefes darl\u0131\u011f\u0131 \u015fikayeti de ortaya \u00e7\u0131kt\u0131.<\/p>\n
Televizyon ve sosyal medyadaki sigara kar\u015f\u0131t\u0131 kamu spotlar\u0131ndan etkilenen o\u011flu Civan Dara\u2019n\u0131n, \u201cBaba bu seneki do\u011fum g\u00fcn\u00fc hediyem olarak l\u00fctfen sigaray\u0131 b\u0131rak\u0131r m\u0131s\u0131n? Ba\u015fka hediye ya da parti istemiyorum.\u201d s\u00f6zleri \u00c7elik i\u00e7in d\u00f6n\u00fcm noktas\u0131 oldu.<\/p>\n
Bunun \u00fczerine sigara b\u0131rakma poliklini\u011fine ba\u015fvuran \u00c7elik, nikotin band\u0131 ve t\u0131bbi destekle sigaray\u0131 b\u0131rakmay\u0131 ba\u015fard\u0131.<\/p>\n
Sigara kulland\u0131\u011f\u0131 d\u00f6nemde o\u011fluyla yeterince zaman ge\u00e7iremedi\u011fini belirten \u00c7elik, \u201cG\u00fcnd\u00fcz ben i\u015fteyim, \u00e7ocu\u011fum okulda. Eve gitti\u011fimizde sigara kulland\u0131\u011f\u0131m i\u00e7in s\u00fcrekli balkonda vakit ge\u00e7iriyordum. Dumana maruz kalmas\u0131n diye \u00e7ocu\u011fumla hi\u00e7 vakit ge\u00e7iremedi\u011fimizi hissettim.\u201d dedi.<\/p>\n
Sigaray\u0131 b\u0131rakma karar\u0131nda o\u011flunun en b\u00fcy\u00fck motivasyonu oldu\u011funu s\u00f6yleyen \u00c7elik, \u201cO\u011flum \u2018sigara \u00f6ld\u00fcr\u00fcr\u2019 yaz\u0131s\u0131n\u0131 g\u00f6rd\u00fck\u00e7e bana bask\u0131 kurmaya ba\u015flad\u0131. Temmuz ay\u0131nda \u2018Baba bu seneki do\u011fum g\u00fcn\u00fc hediyem olarak l\u00fctfen sigaray\u0131 b\u0131rak\u0131r m\u0131s\u0131n? Ba\u015fka bir hediye ya da parti bile istemiyorum\u2019 deyince bir motivasyon olu\u015ftu bende.\u201d ifadelerini kulland\u0131.<\/p>\n
\u00c7elik, sigaray\u0131 b\u0131rakt\u0131ktan sonra koku ve tat alma duyular\u0131nda belirgin de\u011fi\u015fiklik ya\u015fad\u0131\u011f\u0131n\u0131 ifade ederek, \u201cHastalara \u2018Sigaray\u0131 b\u0131rak\u2019 derken mahcubiyet ya\u015fam\u0131yorum. Hastalara \u2018Sigara i\u00e7iyor musunuz? B\u0131rakabilirsiniz\u2019 diyebilmenin \u00f6z g\u00fcveni art\u0131k var.\u201d dedi.<\/p>\n
24 y\u0131l boyunca sigaran\u0131n etkilerini ya\u015fad\u0131\u011f\u0131n\u0131 belirten \u00c7elik, \u201cKokmamak, yedi\u011fin \u015feyin kokusunu ve tad\u0131n\u0131 alabilmek ger\u00e7ekten tarif edilemez bir duyguymu\u015f.\u201d diye konu\u015ftu.<\/p>\n
O\u011flunun deste\u011finin kendisini sigaradan uzak tutmaya devam etti\u011fini belirten \u00c7elik, \u201cO\u011flum 3 haftad\u0131r gidip gelip \u2018Harikas\u0131n baba, benim sayemde sigaray\u0131 b\u0131rakt\u0131n, benim i\u00e7in b\u0131rakt\u0131n, beni \u00e7ok seviyorsun\u2019 diyor.\u201d dedi.<\/p>\n
Kas\u0131m ay\u0131nda o\u011flunun do\u011fum g\u00fcn\u00fcnde art\u0131k sigara i\u00e7meyen bir baba oldu\u011funu s\u00f6yleyece\u011fini belirten \u00c7elik, \u201cSigaray\u0131 b\u0131rakman\u0131n bence en g\u00fczel etkisi \u00e7ocu\u011fumla daha \u00e7ok vakit ge\u00e7irmek.\u201d ifadelerini kulland\u0131.<\/p>\n
Uzmanlar da uzun y\u0131llar sigara kullanan ve nikotin ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 y\u00fcksek olan ki\u015filerde dahi profesyonel destekle sigaran\u0131n b\u0131rak\u0131labilece\u011fini belirtiyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
Diyarbak\u0131r\u2019da g\u00f6rev yapan aile hekimi Uzman Dr. R\u0131dvan \u00c7elik, 7 ya\u015f\u0131ndaki o\u011flunun \u201cDo\u011fum g\u00fcn\u00fc hediyem olarak sigaray\u0131 b\u0131rak\u0131r m\u0131s\u0131n?\u201d iste\u011fi \u00fczerine 24 y\u0131ld\u0131r kulland\u0131\u011f\u0131 sigaray\u0131 b\u0131rakt\u0131. G\u00fcnde yakla\u015f\u0131k 2,5 paket sigara i\u00e7en \u00c7elik, uzman deste\u011fi ve nikotin band\u0131 uygulamas\u0131yla yakla\u015f\u0131k 3 haftad\u0131r sigara kullanm\u0131yor.<\/p>\n","protected":false},"author":14,"featured_media":52750,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2535,11],"tags":[16230,2890,16229],"class_list":["post-52749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-bolge","category-yasam","tag-aile-hekimi","tag-diyarbakir","tag-sigarayi-birakma"],"yoast_head":"\n