{"id":50113,"date":"2026-09-14T16:49:44","date_gmt":"2026-09-14T13:49:44","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=50113"},"modified":"2026-09-14T16:49:44","modified_gmt":"2026-09-14T13:49:44","slug":"kilo-vermek-icin-basladiklari-kick-boksta-dunya-sampiyonlugunu-hedefliyorlar","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/09\/14\/kilo-vermek-icin-basladiklari-kick-boksta-dunya-sampiyonlugunu-hedefliyorlar\/","title":{"rendered":"Kilo vermek i\u00e7in ba\u015flad\u0131klar\u0131 kick boksta d\u00fcnya \u015fampiyonlu\u011funu hedefliyorlar"},"content":{"rendered":"<p>Konya&#8217;da kilo verebilmek i\u00e7in spora ba\u015flayan Muhammet Ayhan Ko\u00e7ak ve Yusuf Samet Kiri\u015fli, 18-27 Eyl\u00fcl&#8217;de \u0130talya&#8217;da d\u00fczenlenecek D\u00fcnya Gen\u00e7ler Kick Boks \u015eampiyonas\u0131&#8217;nda alt\u0131n madalya i\u00e7in m\u00fccadele edecek.<\/p>\n<p>Yakla\u015f\u0131k 20 y\u0131ld\u0131r kick boks ve boks bran\u015flar\u0131yla ilgilenen milli tak\u0131m antren\u00f6r\u00fc \u0130zzet Arabac\u0131, ba\u015fkanl\u0131\u011f\u0131n\u0131 yapt\u0131\u011f\u0131 \u0130zzet Arabac\u0131 Spor Kul\u00fcb\u00fcnde de gen\u00e7 sporcular yeti\u015ftiriyor.<\/p>\n<p>Kul\u00fcb\u00fcnde sa\u011fl\u0131k, egzersiz ve kilo verme gibi farkl\u0131 ama\u00e7larla spora ba\u015flayan gen\u00e7ler aras\u0131ndan yetenekli ve milli tak\u0131m hedefi olan sporcular\u0131 belirleyen Arabac\u0131, Muhammet Ayhan Ko\u00e7ak ile Yusuf Samet Kiri\u015fli&#8217;yi de bu \u015fekilde tespit ederek, m\u00fcsabakalara haz\u0131rlad\u0131.<\/p>\n<p>Elde ettikleri ba\u015far\u0131lar\u0131n ard\u0131ndan milli tak\u0131m kadrosuna giren her iki sporcu da \u0130talya&#8217;da d\u00fczenlenecek D\u00fcnya \u015eampiyonas\u0131&#8217;nda T\u00fcrkiye&#8217;yi temsil etmeye haz\u0131rlan\u0131yor.<\/p>\n<p><iframe loading=\"lazy\" title=\"Kilo vermek i\u00e7in ba\u015flad\u0131klar\u0131 kick boksta d\u00fcnya \u015fampiyonlu\u011funu hedefliyorlar\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/_W5TW8m0T6k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><strong>&#8211; &#8220;\u0130ki sporcumu \u015fampiyonaya g\u00f6ndermenin gururunu ya\u015f\u0131yorum&#8221;<\/strong><\/p>\n<p>Milli Tak\u0131m Antren\u00f6r\u00fc \u0130zzet Arabac\u0131, yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, kul\u00fcb\u00fcnden iki sporcusunun D\u00fcnya Gen\u00e7ler Kick Boks \u015eampiyonas\u0131&#8217;nda T\u00fcrkiye\u2019yi temsil etmesinden b\u00fcy\u00fck gurur duydu\u011funu s\u00f6yledi.<\/p>\n<p>\u0130ki sporcusunun da kul\u00fcbe kilo verme amac\u0131yla geldi\u011fini ifade eden Arabac\u0131, \u015funlar\u0131 kaydetti:<\/p>\n<p>&#8220;Kilo vermek amac\u0131yla geldiler ama sonra uzun y\u0131llar boyunca \u00e7al\u0131\u015ft\u0131k. Son 2 y\u0131ld\u0131r T\u00fcrkiye \u015fampiyonluklar\u0131 elde ettik. \u015eimdi de milli tak\u0131m ad\u0131na D\u00fcnya \u015eampiyonas\u0131&#8217;na kat\u0131lacaklar. Bu \u015fampiyona kick boks bran\u015f\u0131n\u0131n en b\u00fcy\u00fck ve en \u00f6nemli turnuvalar\u0131ndan birisi. Biz de buna \u00e7ok ciddi bir \u015fekilde haz\u0131rland\u0131k. Burada in\u015fallah d\u00fcnya \u015fampiyonu olup alt\u0131n madalyay\u0131 \u00fclkemize kazand\u0131r\u0131p \u0130stiklal Mar\u015f\u0131&#8217;n\u0131 okutmay\u0131 hedefliyoruz.&#8221;<\/p>\n<p><strong>&#8211; &#8220;Hayat\u0131m art\u0131k spor oldu&#8221;<\/strong><\/p>\n<p>18 ya\u015f\u0131ndaki Muhammet Ayhan Ko\u00e7ak da 2022&#8217;de kilo vermek amac\u0131yla kick boksa ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>Spora ba\u015flad\u0131\u011f\u0131nda yakla\u015f\u0131k 85 kilo oldu\u011funu anlatan Ko\u00e7ak, bir y\u0131l i\u00e7erisinde 74 kiloya kadar d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc, bu s\u00fcre\u00e7te \u0130zzet Arabac\u0131&#8217;n\u0131n kendisini fark ederek m\u00fcsabakalara haz\u0131rlad\u0131\u011f\u0131n\u0131 anlatt\u0131.<\/p>\n<p>\u0130lk kat\u0131ld\u0131\u011f\u0131 T\u00fcrkiye \u015eampiyonas\u0131&#8217;nda y\u0131ld\u0131zlar kategorisinde \u00fc\u00e7\u00fcnc\u00fc oldu\u011funu belirten Ko\u00e7ak, &#8220;\u0130zzet hocam bana, &#8216;Seni d\u00f6v\u00fc\u015f\u00e7\u00fc yapaca\u011f\u0131m.&#8217; dedi. O g\u00fcn\u00fc hi\u00e7 unutmuyorum. O g\u00fcnden sonra d\u00f6v\u00fc\u015f\u00e7\u00fc oldum. D\u00f6v\u00fc\u015fmeye ba\u015flad\u0131m. Hayat\u0131m art\u0131k spor oldu.&#8221; ifadelerini kulland\u0131.<\/p>\n<p>\u0130talya&#8217;da yap\u0131lacak D\u00fcnya \u015eampiyonas\u0131&#8217;nda gen\u00e7lerdeki son y\u0131l\u0131nda alt\u0131n madalya kazanmay\u0131 hedefledi\u011fini anlatan Ko\u00e7ak, &#8220;Seneye de b\u00fcy\u00fcklere ge\u00e7iyorum. B\u00fcy\u00fcklerde T\u00fcrkiye \u015fampiyonu olup ilk senemde milli tak\u0131ma gitmek istiyorum.&#8221; dedi.<\/p>\n<p><strong>&#8211; &#8220;\u00c7ok eme\u011fimiz var&#8221;<\/strong><\/p>\n<p>Yusuf Samet Kiri\u015fli ise kick boksa 11 ya\u015f\u0131nda fazla kilosundan kurtulmak amac\u0131yla ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>Yakla\u015f\u0131k 75 kilo ile ba\u015flad\u0131\u011f\u0131 sporda 15 kilo verdi\u011fini vurgulayan Yusuf Samet Kiri\u015fli, &#8220;Bir s\u00fcre sonra antrenmanlarda \u0130zzet hocam\u0131n dikkatini \u00e7ekmi\u015fim. Yo\u011fun \u00e7al\u0131\u015fmalar\u0131m\u0131z\u0131n sonucunda 2026&#8217;da Diyarbak\u0131r ve Bolu&#8217;da T\u00fcrkiye \u015fampiyonlu\u011fu kazand\u0131m. \u015eimdi de \u0130talya&#8217;daki D\u00fcnya \u015eampiyonas\u0131&#8217;na kat\u0131l\u0131p, in\u015fallah alt\u0131n madalyay\u0131 T\u00fcrkiye&#8217;ye getirmek istiyorum. \u00c7ok \u00e7al\u0131\u015ft\u0131k. \u00c7ok eme\u011fimiz var.&#8221; diye konu\u015ftu.<\/p>\n<p>Kiri\u015fli, 2027&#8217;de b\u00fcy\u00fckler kategorisinde de T\u00fcrkiye \u015fampiyonu olarak milli tak\u0131ma girmek, ilerleyen y\u0131llarda ise profesyonel organizasyonlarda m\u00fccadele etmek istedi\u011fini dile getirdi.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muhammet Ayhan Ko\u00e7ak ve Yusuf Samet Kiri\u015fli, 18-27 Eyl\u00fcl&#8217;de \u0130talya&#8217;da d\u00fczenlenecek D\u00fcnya Gen\u00e7ler Kick Boks \u015eampiyonas\u0131&#8217;nda alt\u0131n madalya i\u00e7in m\u00fccadele edecek<\/p>\n","protected":false},"author":2,"featured_media":50116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[15727,1458,39,3321,7660,12048],"class_list":["post-50113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-dunyagenclerkickboks-sampiyonasi","tag-italya","tag-konya","tag-millisporcu","tag-sampiyon","tag-turkiyesampiyonu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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