{"id":47600,"date":"2026-09-01T14:34:38","date_gmt":"2026-09-01T11:34:38","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=47600"},"modified":"2026-09-01T14:34:38","modified_gmt":"2026-09-01T11:34:38","slug":"koahta-nefes-darligina-karsi-guclu-destek-pulmoner-rehabilitasyon-yasam-kalitesini-artiriyor","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/09\/01\/koahta-nefes-darligina-karsi-guclu-destek-pulmoner-rehabilitasyon-yasam-kalitesini-artiriyor\/","title":{"rendered":"KOAH\u2019ta nefes darl\u0131\u011f\u0131na kar\u015f\u0131 g\u00fc\u00e7l\u00fc destek: Pulmoner rehabilitasyon ya\u015fam kalitesini art\u0131r\u0131yor"},"content":{"rendered":"

Nefes darl\u0131\u011f\u0131, g\u00fcnl\u00fck ya\u015fam\u0131 ciddi \u015fekilde etkileyebilen sa\u011fl\u0131k sorunlar\u0131n\u0131n ba\u015f\u0131nda geliyor. \u00d6zellikle KOAH, ast\u0131m ve di\u011fer kronik solunum yolu hastal\u0131klar\u0131nda<\/strong> hareket etmekten ka\u00e7\u0131nmak zamanla kaslar\u0131n g\u00fc\u00e7s\u00fczle\u015fmesine, efor kapasitesinin azalmas\u0131na ve ki\u015finin daha k\u00fc\u00e7\u00fck aktivitelerde bile nefes darl\u0131\u011f\u0131 ya\u015famas\u0131na yol a\u00e7abiliyor.<\/p>\n

G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. L\u00fctfiye K\u0131l\u0131\u00e7<\/strong>, bu d\u00f6ng\u00fcn\u00fcn k\u0131r\u0131lmas\u0131nda pulmoner, yani akci\u011fer rehabilitasyonunun \u00f6nemli rol oynad\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n

T\u00fcrkiye\u2019de 40 ya\u015f \u00fcst\u00fcnde KOAH yayg\u0131n<\/h2>\n

Payla\u015f\u0131lan verilere g\u00f6re T\u00fcrkiye\u2019de 40 ya\u015f \u00fczerindeki her 5 ki\u015fiden birinde KOAH<\/strong> g\u00f6r\u00fcl\u00fcyor.<\/p>\n

Nefes darl\u0131\u011f\u0131ndaki art\u0131\u015fta sigara ve di\u011fer t\u00fct\u00fcn \u00fcr\u00fcnlerinin kullan\u0131m\u0131, hava kirlili\u011fi, s\u0131cak hava dalgalar\u0131, n\u00fcfusun ya\u015flanmas\u0131, hareketsiz ya\u015fam ve obezite gibi bir\u00e7ok etken rol oynuyor.<\/p>\n

K\u0131l\u0131\u00e7, a\u011f\u0131r ge\u00e7irilen solunum yolu enfeksiyonlar\u0131n\u0131n ard\u0131ndan akci\u011ferlerde olu\u015fan hasar\u0131n da baz\u0131 ki\u015filerde uzun s\u00fcreli nefes darl\u0131\u011f\u0131na neden olabilece\u011fine dikkat \u00e7ekti.<\/p>\n

Her nefes darl\u0131\u011f\u0131 akci\u011fer hastal\u0131\u011f\u0131 anlam\u0131na gelmiyor<\/h2>\n

Nefes darl\u0131\u011f\u0131n\u0131n en s\u0131k nedenlerinden biri akci\u011fer hastal\u0131klar\u0131 olsa da her vakada sorun solunum sisteminden kaynaklanm\u0131yor.<\/p>\n

Kalp ve damar hastal\u0131klar\u0131n\u0131n yan\u0131 s\u0131ra;<\/p>\n

    \n
  • kans\u0131zl\u0131k,<\/li>\n
  • a\u015f\u0131r\u0131 gaz ve baz\u0131 sindirim sistemi sorunlar\u0131,<\/li>\n
  • kronik stres,<\/li>\n
  • panik atak,<\/li>\n
  • diyabet,<\/li>\n
  • tiroit hastal\u0131klar\u0131<\/li>\n<\/ul>\n

    da nefes darl\u0131\u011f\u0131na yol a\u00e7abiliyor.<\/p>\n

    Bu nedenle uzun s\u00fcren veya giderek artan nefes darl\u0131\u011f\u0131nda altta yatan nedenin belirlenmesi \u00f6nem ta\u015f\u0131yor.<\/p>\n

    Pulmoner rehabilitasyon nedir?<\/h2>\n

    Pulmoner rehabilitasyon, kronik solunum hastal\u0131\u011f\u0131 bulunan ki\u015filerin daha rahat nefes almas\u0131n\u0131, hareket kapasitesini art\u0131rmas\u0131n\u0131 ve hastal\u0131\u011f\u0131n\u0131 daha iyi y\u00f6netmesini<\/strong> ama\u00e7layan ki\u015fiye \u00f6zel bir program olarak uygulan\u0131yor.<\/p>\n

    Programda hastan\u0131n durumuna g\u00f6re;<\/p>\n

      \n
    • egzersiz,<\/li>\n
    • do\u011fru nefes alma teknikleri,<\/li>\n
    • hastal\u0131k e\u011fitimi,<\/li>\n
    • ila\u00e7 kullan\u0131m\u0131n\u0131n do\u011fru \u00f6\u011fretilmesi,<\/li>\n
    • beslenme deste\u011fi,<\/li>\n
    • gerekti\u011finde psikolojik destek<\/li>\n<\/ul>\n

      bir arada de\u011ferlendirilebiliyor.<\/p>\n

      Do\u00e7. Dr. K\u0131l\u0131\u00e7, hastalar\u0131n bu programlarla nefes darl\u0131\u011f\u0131ndan korkmadan nas\u0131l hareket edebileceklerini \u00f6\u011frendiklerini belirtti.<\/p>\n

      Hareketsizlik nefes darl\u0131\u011f\u0131n\u0131 daha da art\u0131rabiliyor<\/h2>\n

      Kronik akci\u011fer hastalar\u0131n\u0131n \u00f6nemli bir b\u00f6l\u00fcm\u00fc, nefeslerinin daralaca\u011f\u0131 endi\u015fesiyle y\u00fcr\u00fcy\u00fc\u015ften veya egzersizden uzakla\u015fabiliyor.<\/p>\n

      Ancak uzun s\u00fcre hareketsiz kalmak kaslar\u0131n g\u00fc\u00e7 kaybetmesine neden oluyor. Kas g\u00fcc\u00fc azald\u0131k\u00e7a ki\u015fi daha az eforla yoruluyor ve nefes darl\u0131\u011f\u0131 daha erken ortaya \u00e7\u0131k\u0131yor.<\/p>\n

      Pulmoner rehabilitasyonla hastan\u0131n ya\u015f\u0131, hastal\u0131\u011f\u0131 ve fiziksel kapasitesine uygun egzersizler planlanarak bu d\u00f6ng\u00fcn\u00fcn k\u0131r\u0131lmas\u0131 hedefleniyor.<\/p>\n

      G\u00fcnl\u00fck ya\u015fam\u0131 kolayla\u015ft\u0131rabiliyor<\/h2>\n

      Do\u011fru planlanan egzersizlerin kalp ve kas g\u00fcc\u00fcn\u00fc art\u0131rmaya ve oksijenin daha verimli kullan\u0131lmas\u0131na katk\u0131 sa\u011flayabildi\u011fini belirten K\u0131l\u0131\u00e7, rehabilitasyon sayesinde hastalar\u0131n g\u00fcnl\u00fck aktivitelerinde daha ba\u011f\u0131ms\u0131z hale gelebildi\u011fini s\u00f6yledi.<\/p>\n

      Program sonras\u0131nda baz\u0131 hastalar;<\/p>\n

      y\u00fcr\u00fcme, merdiven \u00e7\u0131kma, al\u0131\u015fveri\u015f yapma ve ev i\u015flerini s\u00fcrd\u00fcrme<\/strong> gibi faaliyetleri daha rahat ger\u00e7ekle\u015ftirebiliyor.<\/p>\n

      Kimler yararlanabilir?<\/h2>\n

      Pulmoner rehabilitasyon yaln\u0131zca KOAH hastalar\u0131na uygulanm\u0131yor.<\/p>\n

      Programdan;<\/p>\n

        \n
      • KOAH,<\/li>\n
      • ast\u0131m,<\/li>\n
      • bron\u015fektazi,<\/li>\n
      • interstisyel akci\u011fer hastal\u0131klar\u0131,<\/li>\n
      • kistik fibrozis,<\/li>\n
      • g\u00f6\u011f\u00fcs duvar\u0131 hastal\u0131klar\u0131,<\/li>\n
      • n\u00f6rom\u00fcsk\u00fcler hastal\u0131klar,<\/li>\n
      • obeziteyle ili\u015fkili solunum sorunlar\u0131<\/li>\n<\/ul>\n

        bulunan uygun hastalar yararlanabiliyor.<\/p>\n

        Akci\u011fer nakli \u00f6ncesi ve sonras\u0131 d\u00f6nemde veya solunum deste\u011fine ihtiya\u00e7 duyan baz\u0131 hastalarda da pulmoner rehabilitasyon g\u00fcndeme gelebiliyor.<\/p>\n

        Program hastan\u0131n ihtiyac\u0131na ve merkezin imkanlar\u0131na g\u00f6re hastanede, ayaktan veya ev ortam\u0131nda<\/strong> uygulanabiliyor.<\/p>\n

        Hastane ba\u015fvurular\u0131n\u0131 azaltabilir<\/h2>\n

        K\u0131l\u0131\u00e7, pulmoner rehabilitasyonun yaln\u0131zca egzersiz kapasitesi \u00fczerinde de\u011fil, hastal\u0131\u011f\u0131n psikolojik etkileri \u00fczerinde de olumlu sonu\u00e7lar sa\u011flayabilece\u011fini belirtti.<\/p>\n

        Do\u011fru uyguland\u0131\u011f\u0131nda hastal\u0131k ataklar\u0131n\u0131n azalmas\u0131na, ila\u00e7lar\u0131n daha do\u011fru kullan\u0131lmas\u0131na ve baz\u0131 hastalarda hastane ile acil servis ba\u015fvurular\u0131n\u0131n azalmas\u0131na katk\u0131 sa\u011flayabilece\u011fini ifade etti.<\/p>\n

        Kronik akci\u011fer hastalar\u0131n\u0131n nefes darl\u0131\u011f\u0131 nedeniyle tamamen hareketsiz kalmas\u0131n\u0131n do\u011fru olmad\u0131\u011f\u0131n\u0131 vurgulayan K\u0131l\u0131\u00e7, egzersizin mutlaka ki\u015finin sa\u011fl\u0131k durumuna uygun ve uzman kontrol\u00fcnde planlanmas\u0131<\/strong> gerekti\u011fine dikkat \u00e7ekti.<\/p>\n","protected":false},"excerpt":{"rendered":"

        T\u00fcrkiye\u2019de 40 ya\u015f \u00fczerindeki her 5 ki\u015fiden birinde g\u00f6r\u00fcld\u00fc\u011f\u00fc belirtilen KOAH, kal\u0131c\u0131 nefes darl\u0131\u011f\u0131n\u0131n en \u00f6nemli nedenlerinden biri. G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. L\u00fctfiye K\u0131l\u0131\u00e7, kronik akci\u011fer hastalar\u0131n\u0131n do\u011fru egzersiz ve nefes teknikleriyle g\u00fcnl\u00fck ya\u015famlar\u0131n\u0131 daha rahat s\u00fcrd\u00fcrebileceklerini belirterek, pulmoner rehabilitasyonun nefes darl\u0131\u011f\u0131n\u0131 azaltmaya, hareket kapasitesini art\u0131rmaya ve hastane ba\u015fvurular\u0131n\u0131 d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olabilece\u011fini s\u00f6yledi.<\/p>\n","protected":false},"author":14,"featured_media":47601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[13180,1077,15304,15303],"class_list":["post-47600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-akciger-sagligi","tag-koah","tag-nefes-darligi","tag-pulmoner-rehabilitasyon"],"yoast_head":"\nKOAH\u2019ta nefes darl\u0131\u011f\u0131na kar\u015f\u0131 g\u00fc\u00e7l\u00fc destek: Pulmoner rehabilitasyon ya\u015fam kalitesini art\u0131r\u0131yor - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/09\/01\/koahta-nefes-darligina-karsi-guclu-destek-pulmoner-rehabilitasyon-yasam-kalitesini-artiriyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"KOAH\u2019ta nefes darl\u0131\u011f\u0131na kar\u015f\u0131 g\u00fc\u00e7l\u00fc destek: Pulmoner rehabilitasyon ya\u015fam kalitesini art\u0131r\u0131yor - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"T\u00fcrkiye\u2019de 40 ya\u015f \u00fczerindeki her 5 ki\u015fiden birinde g\u00f6r\u00fcld\u00fc\u011f\u00fc belirtilen KOAH, kal\u0131c\u0131 nefes darl\u0131\u011f\u0131n\u0131n en \u00f6nemli nedenlerinden biri. 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