{"id":46202,"date":"2026-08-26T12:10:19","date_gmt":"2026-08-26T09:10:19","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=46202"},"modified":"2026-08-26T12:11:17","modified_gmt":"2026-08-26T09:11:17","slug":"idrari-surekli-tutmak-mesaneyi-bozup-bobrekleri-etkileyebilir","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/08\/26\/idrari-surekli-tutmak-mesaneyi-bozup-bobrekleri-etkileyebilir\/","title":{"rendered":"\u0130drar\u0131 s\u00fcrekli tutmak mesaneyi bozup b\u00f6brekleri etkileyebilir"},"content":{"rendered":"<p data-start=\"546\" data-end=\"752\">Tuvalet ihtiyac\u0131n\u0131 uzun s\u00fcre ertelemek bir\u00e7ok ki\u015fi i\u00e7in g\u00fcnl\u00fck ya\u015fam\u0131n s\u0131radan bir par\u00e7as\u0131 gibi g\u00f6r\u00fcl\u00fcyor. Ancak bu davran\u0131\u015f\u0131n s\u00fcrekli hale gelmesi, idrar kesesinin normal \u00e7al\u0131\u015fma bi\u00e7imini de\u011fi\u015ftirebiliyor.<\/p>\n<p data-start=\"754\" data-end=\"976\">\u00dcroloji Uzman\u0131 <strong data-start=\"769\" data-end=\"795\">Prof. Dr. B\u00fclent Altay<\/strong>, \u00f6zellikle \u00e7ocuklar ve gen\u00e7lerde g\u00f6r\u00fclen idrar tutma al\u0131\u015fkanl\u0131\u011f\u0131na kar\u015f\u0131 uyar\u0131da bulunarak, ihtiya\u00e7 hissedildi\u011finde uygun olan ilk f\u0131rsatta tuvalete gidilmesi gerekti\u011fini belirtti.<\/p>\n<h2 data-section-id=\"smp0gh\" data-start=\"978\" data-end=\"1027\">Mesane ilk sinyali 100-150 mililitrede veriyor<\/h2>\n<p data-start=\"1029\" data-end=\"1156\">Prof. Dr. Altay, mesanenin yakla\u015f\u0131k <strong data-start=\"1065\" data-end=\"1147\">100-150 mililitre idrarla doldu\u011funda ilk idrar yapma hissinin ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131<\/strong> s\u00f6yledi.<\/p>\n<p data-start=\"1158\" data-end=\"1357\">Mesanedeki idrar miktar\u0131 <strong data-start=\"1183\" data-end=\"1206\">400-500 mililitreye<\/strong> ula\u015ft\u0131\u011f\u0131nda ise s\u0131k\u0131\u015fma hissinin \u00e7ok daha belirgin hale geldi\u011fini aktaran Altay, ideal olan\u0131n mesanenin a\u015f\u0131r\u0131 dolmas\u0131n\u0131 beklememek oldu\u011funu vurgulad\u0131.<\/p>\n<p data-start=\"1359\" data-end=\"1379\">Altay \u015f\u00f6yle konu\u015ftu:<\/p>\n<p data-start=\"1359\" data-end=\"1379\">\u201c400-500 mililitrelerde art\u0131k \u00e7ok y\u00fcksek bir idrar hissi olu\u015fuyor. \u0130deal olan, 150-200, en fazla 300 mililitre civar\u0131nda o s\u0131k\u0131\u015f\u0131kl\u0131\u011f\u0131 hissetti\u011fimizde ilk f\u0131rsatta mesanemizi bo\u015faltmakt\u0131r.\u201d<\/p>\n<h2 data-section-id=\"1grzhms\" data-start=\"1574\" data-end=\"1623\">S\u00fcrekli idrar tutmak mesaneyi de\u011fi\u015ftirebiliyor<\/h2>\n<p data-start=\"1625\" data-end=\"1735\">\u0130drar yapma ihtiyac\u0131n\u0131n s\u00fcrekli ertelenmesi halinde mesane zamanla y\u00fcksek miktarda idrar tutmaya al\u0131\u015fabiliyor.<\/p>\n<p data-start=\"1737\" data-end=\"1880\">Prof. Dr. Altay, kronik hale gelen bu davran\u0131\u015f\u0131n mesanenin normal bo\u015falma d\u00fczenini olumsuz etkileyebilece\u011fini belirterek \u015fu ifadeleri kulland\u0131:<\/p>\n<p data-start=\"1737\" data-end=\"1880\">\u201cKronik olarak idrar tutma al\u0131\u015fkanl\u0131\u011f\u0131 devam etti\u011finde mesane y\u00fcksek vol\u00fcmlerde idrar tutmaya al\u0131\u015fabiliyor. Bir s\u00fcre sonra mesaneyi tam bo\u015faltamama ve y\u00fcksek miktarda art\u0131k idrarla ya\u015famaya al\u0131\u015fm\u0131\u015f bir mesane haline gelebiliyor.\u201d<\/p>\n<p data-start=\"2115\" data-end=\"2215\">Bu durumda ki\u015fi tuvalete gitse bile mesanenin i\u00e7erisinde normalden fazla miktarda idrar kalabiliyor.<\/p>\n<h2 data-section-id=\"vjcp4s\" data-start=\"2217\" data-end=\"2260\">Y\u0131llar sonra b\u00f6brekleri de etkileyebilir<\/h2>\n<p data-start=\"2262\" data-end=\"2358\">Mesanenin tam olarak bo\u015falamamas\u0131 yaln\u0131zca idrar kesesiyle s\u0131n\u0131rl\u0131 bir sorun olu\u015fturmayabiliyor.<\/p>\n<p data-start=\"2360\" data-end=\"2612\">Uzun s\u00fcre y\u00fcksek miktarda art\u0131k idrarla ya\u015fanmas\u0131n\u0131n zaman i\u00e7erisinde \u00fcst \u00fcriner sistemi ve b\u00f6brek fonksiyonlar\u0131n\u0131 da etkileyebilece\u011fine dikkat \u00e7eken Altay, olu\u015fan mesane de\u011fi\u015fikliklerinin eski haline d\u00f6nd\u00fcr\u00fclmesinin her zaman kolay olmad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p data-start=\"2614\" data-end=\"2630\">Prof. Dr. Altay:<\/p>\n<p data-start=\"2614\" data-end=\"2630\">\u201cBu durumun \u00e7ok uzun y\u0131llar i\u00e7erisinde b\u00f6brek fonksiyonlar\u0131n\u0131 bile olumsuz etkileme riski olduk\u00e7a var. Mesanede olu\u015fan bu t\u00fcr hasarlar\u0131 ve y\u00fcksek bakiye idrarla ya\u015fama al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 eski haline \u00e7evirmek de her zaman kolay olmuyor.\u201d<\/p>\n<p data-start=\"2867\" data-end=\"2888\">ifadelerini kulland\u0131.<\/p>\n<h2 data-section-id=\"k9yl9k\" data-start=\"2890\" data-end=\"2942\">\u00c7ocuk ve gen\u00e7lerde al\u0131\u015fkanl\u0131\u011fa d\u00f6n\u00fc\u015fmesine dikkat<\/h2>\n<p data-start=\"2944\" data-end=\"3027\">Uzmanlar\u0131n \u00f6zellikle dikkat \u00e7ekti\u011fi gruplar aras\u0131nda \u00e7ocuklar ve gen\u00e7ler bulunuyor.<\/p>\n<p data-start=\"3029\" data-end=\"3209\">Okulda, d\u0131\u015far\u0131da veya sosyal ortamlarda tuvalet kullanmaktan ka\u00e7\u0131nmak, hijyen endi\u015feleri ya da oyun ve ders nedeniyle ihtiyac\u0131 ertelemek zaman i\u00e7erisinde al\u0131\u015fkanl\u0131\u011fa d\u00f6n\u00fc\u015febiliyor.<\/p>\n<p data-start=\"3211\" data-end=\"3349\">Bu nedenle \u00e7ocuklar\u0131n idrar yapma ihtiyac\u0131n\u0131 uzun s\u00fcre bast\u0131rmamalar\u0131 ve tuvalet ihtiya\u00e7lar\u0131n\u0131 d\u00fczenli bi\u00e7imde kar\u015f\u0131lamalar\u0131 \u00f6nem ta\u015f\u0131yor.<\/p>\n<h2 data-section-id=\"lhpyje\" data-start=\"3351\" data-end=\"3403\">G\u00fcnde 6-8 kez idrara \u00e7\u0131kmak normal kabul ediliyor<\/h2>\n<p data-start=\"3405\" data-end=\"3531\">\u0130drara \u00e7\u0131kma s\u0131kl\u0131\u011f\u0131 ki\u015finin t\u00fcketti\u011fi s\u0131v\u0131 miktar\u0131, ya\u015fad\u0131\u011f\u0131 ortam, kullan\u0131lan ila\u00e7lar ve sa\u011fl\u0131k durumuna g\u00f6re de\u011fi\u015febiliyor.<\/p>\n<p data-start=\"3533\" data-end=\"3660\">Prof. Dr. Altay, sa\u011fl\u0131kl\u0131 ko\u015fullarda bir ki\u015finin <strong data-start=\"3582\" data-end=\"3650\">g\u00fcnde yakla\u015f\u0131k 6-8 kez idrara \u00e7\u0131kmas\u0131n\u0131n normal kabul edildi\u011fini<\/strong> belirtti.<\/p>\n<p data-start=\"3662\" data-end=\"3872\">Bununla birlikte al\u0131\u015f\u0131lm\u0131\u015f idrar d\u00fczeninde belirgin de\u011fi\u015fiklik, idrar yaparken g\u00fc\u00e7l\u00fck, mesanenin tam bo\u015falmad\u0131\u011f\u0131 hissi veya s\u00fcrekli s\u0131k\u0131\u015fma gibi \u015fik\u00e2yetlerin bulunmas\u0131 halinde t\u0131bbi de\u011ferlendirme gerekebiliyor.<\/p>\n<h2 data-section-id=\"1ooaldx\" data-start=\"3874\" data-end=\"3913\">\u0130drar geldi\u011finde s\u00fcrekli ertelemeyin<\/h2>\n<p data-start=\"3915\" data-end=\"3978\">Uzmanlar\u0131n temel \u00f6nerisi, idrar ihtiyac\u0131n\u0131 s\u00fcrekli bast\u0131rmamak.<\/p>\n<p data-start=\"3980\" data-end=\"4185\">\u00d6zellikle uzun saatler boyunca idrar tutmay\u0131 g\u00fcnl\u00fck bir al\u0131\u015fkanl\u0131\u011fa d\u00f6n\u00fc\u015ft\u00fcrmek yerine, ihtiya\u00e7 hissedildi\u011finde uygun olan ilk zamanda tuvalete gidilmesi mesane sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131 a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fcnl\u00fck yo\u011funluk, tuvaletlerin hijyenine ili\u015fkin kayg\u0131lar ya da al\u0131\u015fkanl\u0131k nedeniyle idrara \u00e7\u0131kmay\u0131 s\u00fcrekli ertelemek, uzun vadede mesanenin \u00e7al\u0131\u015fma d\u00fczenini bozabiliyor. \u00dcroloji Uzman\u0131 Prof. Dr. B\u00fclent Altay, \u00f6zellikle \u00e7ocuk ve gen\u00e7lerde yayg\u0131nla\u015fan kronik idrar tutma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n mesanenin tam bo\u015falamamas\u0131na, y\u00fcksek miktarda art\u0131k idrar kalmas\u0131na ve ilerleyen y\u0131llarda b\u00f6brek fonksiyonlar\u0131n\u0131n olumsuz etkilenmesine kadar uzanabilecek sorunlara yol a\u00e7abilece\u011fini s\u00f6yledi.<\/p>\n","protected":false},"author":14,"featured_media":46204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[15024,15026,15025,2107],"class_list":["post-46202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bobrek-sagligi","tag-idrar-tutmak","tag-mesane","tag-uroloji"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0130drar\u0131 s\u00fcrekli tutmak mesaneyi bozup b\u00f6brekleri etkileyebilir - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/08\/26\/idrari-surekli-tutmak-mesaneyi-bozup-bobrekleri-etkileyebilir\/\" \/>\n<meta property=\"og:locale\" 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