{"id":42961,"date":"2026-08-11T11:33:51","date_gmt":"2026-08-11T08:33:51","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=42961"},"modified":"2026-08-11T11:33:51","modified_gmt":"2026-08-11T08:33:51","slug":"gunes-ve-sicak-cilt-sagligini-tehdit-ediyor","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/08\/11\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\/","title":{"rendered":"G\u00fcne\u015f ve s\u0131cak cilt sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor"},"content":{"rendered":"

Yaz aylar\u0131nda artan s\u0131cakl\u0131k, yo\u011fun g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131, nem ve terlemeye ba\u011fl\u0131 s\u0131v\u0131-mineral kayb\u0131 ciltte \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abiliyor.<\/p>\n

Ac\u0131badem Kartal Hastanesi Dermatoloji Uzman\u0131 Doktor Dilara T\u00fcys\u00fcz, yaz d\u00f6neminde cilt sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan en \u00f6nemli riskin do\u011frudan g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalmak oldu\u011funu belirtti.<\/p>\n

T\u00fcys\u00fcz, g\u00fcne\u015fin etkisinin en yo\u011fun oldu\u011fu 11.00-16.00 saatleri aras\u0131nda<\/strong> m\u00fcmk\u00fcn oldu\u011funca g\u00f6lgede kal\u0131nmas\u0131n\u0131, \u015fapka ve koruyucu giysiler kullan\u0131lmas\u0131n\u0131 \u00f6nerdi.<\/p>\n

S\u0131cak havalarda artan terlemeye ba\u011fl\u0131 s\u0131v\u0131 kayb\u0131na kar\u015f\u0131 da g\u00fcnl\u00fck 2-2,5 litre su t\u00fcketiminin<\/strong> ihmal edilmemesi gerekti\u011fini vurgulad\u0131.<\/p>\n

Egzama ataklar\u0131 artabiliyor<\/strong><\/span><\/h3>\n

Yaz aylar\u0131nda s\u0131cakl\u0131k, yo\u011fun terleme ve g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na uzun s\u00fcre maruz kalmak egzama ataklar\u0131n\u0131 tetikleyebiliyor.<\/p>\n

\u00d6zellikle atopik dermatit hastalar\u0131nda cilt bariyerinin zay\u0131flamas\u0131; ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k, kuruluk ve tahri\u015f gibi \u015fikayetlerin artmas\u0131na neden olabiliyor.<\/p>\n

Deniz suyu baz\u0131 ki\u015filerde rahatlama sa\u011flayabilirken, havuzlardaki klor ve uzun s\u00fcre \u0131slak mayo ile kalmak cildi tahri\u015f ederek belirtileri art\u0131rabiliyor.<\/p>\n

T\u00fcys\u00fcz, egzama belirtilerinde belirgin art\u0131\u015f, iltihaplanma, ak\u0131nt\u0131 veya enfeksiyon bulgular\u0131 g\u00f6r\u00fclmesi halinde dermatoloji uzman\u0131na ba\u015fvurulmas\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n

Egzamaya kar\u015f\u0131 g\u00fcnl\u00fck yeterli su t\u00fcketilmesi, cildin d\u00fczenli nemlendirilmesi, s\u0131cak yerine \u0131l\u0131k suyla k\u0131sa du\u015f al\u0131nmas\u0131 ve pamuklu, bol k\u0131yafetlerin tercih edilmesi \u00f6neriliyor.<\/p>\n

G\u00fcne\u015fe \u00e7\u0131kmadan \u00f6nce ise hassas ciltlere uygun, geni\u015f spektrumlu ve en az 50 g\u00fcne\u015f koruma fakt\u00f6rl\u00fc (SPF)<\/strong> \u00fcr\u00fcn kullan\u0131lmas\u0131 \u00f6nem ta\u015f\u0131yor.<\/p>\n

Cilt enfeksiyonlar\u0131na dikkat<\/strong><\/span><\/h3>\n

S\u0131cakl\u0131k ve nemin artmas\u0131yla birlikte yaz aylar\u0131nda mantar, bakteriyel ve viral cilt enfeksiyonlar\u0131n\u0131n g\u00f6r\u00fclme riski de artabiliyor.<\/p>\n

Kalabal\u0131k havuzlar, deniz alanlar\u0131 ve su parklar\u0131 \u00f6zellikle mantar enfeksiyonlar\u0131, k\u0131l k\u00f6k\u00fc iltihaplanmalar\u0131, viral si\u011filler ve molluskum gibi hastal\u0131klar\u0131n bula\u015fmas\u0131na zemin haz\u0131rlayabiliyor.<\/p>\n

Enfeksiyon riskini azaltmak i\u00e7in havuz veya deniz sonras\u0131nda du\u015f al\u0131nmas\u0131, cildin iyice kurulanmas\u0131 ve \u0131slak mayo ile uzun s\u00fcre beklenmemesi \u00f6neriliyor.<\/p>\n

Havlu, terlik ve ki\u015fisel bak\u0131m \u00fcr\u00fcnlerinin ortak kullan\u0131lmamas\u0131 da korunmada \u00f6nem ta\u015f\u0131yor.<\/p>\n

En ciddi risklerden biri cilt kanseri<\/strong><\/span><\/h3>\n

G\u00fcne\u015fin zararl\u0131 ultraviyole (UV) \u0131\u015f\u0131nlar\u0131na uzun s\u00fcre maruz kalmak ve solaryum kullan\u0131m\u0131, cilt kanseri a\u00e7\u0131s\u0131ndan \u00f6nemli risk fakt\u00f6rleri aras\u0131nda bulunuyor.<\/p>\n

T\u00fcys\u00fcz, cilt kanserinde erken te\u015fhisin tedavi ba\u015far\u0131s\u0131n\u0131 art\u0131rd\u0131\u011f\u0131na dikkat \u00e7ekerek, benlerde \u015fekil veya renk de\u011fi\u015fikli\u011fi ile b\u00fcy\u00fcme fark edilmesi halinde vakit kaybetmeden doktora ba\u015fvurulmas\u0131 gerekti\u011fini belirtti.<\/p>\n

\u00d6zellikle ailesinde cilt kanseri \u00f6yk\u00fcs\u00fc bulunan ki\u015filerin g\u00fcne\u015flenmekten ka\u00e7\u0131nmas\u0131 \u00f6neriliyor.<\/p>\n

G\u00fcne\u015f koruyucular\u0131n d\u0131\u015far\u0131 \u00e7\u0131kmadan \u00f6nce uygulanmas\u0131 ve en ge\u00e7 iki saatte bir yenilenmesi<\/strong>, a\u00e7\u0131k alanlarda \u015fapka ve g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullan\u0131lmas\u0131 ve ultraviyole \u0131\u015f\u0131nlar\u0131na kar\u015f\u0131 koruyucu giysilerin tercih edilmesi gerekiyor.<\/p>\n

Solaryumdan uzak durulmas\u0131 da cilt kanserinden korunmada \u00f6nemli \u00f6nlemler aras\u0131nda yer al\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcne\u015fin zararl\u0131 ultraviyole \u0131\u015f\u0131nlar\u0131, s\u0131cak hava, nem ve terleme yaz aylar\u0131nda cilt sa\u011fl\u0131\u011f\u0131n\u0131 tehdit edebiliyor. Dermatoloji Uzman\u0131 Doktor Dilara T\u00fcys\u00fcz, \u00f6zellikle egzama ataklar\u0131, cilt enfeksiyonlar\u0131 ve cilt kanseri riskine kar\u015f\u0131 g\u00fcne\u015ften korunman\u0131n ve yeterli su t\u00fcketmenin \u00f6nemine dikkat \u00e7ekti.<\/p>\n","protected":false},"author":14,"featured_media":42962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[13985,9782,13982,3845,13987,13984,13983,9779,13896,13986,9780],"class_list":["post-42961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ciltenfeksiyonlari","tag-ciltkanseri","tag-ciltsagligi","tag-dermatoloji","tag-dilaratuysuz","tag-egzama","tag-gunesisinlari","tag-guneskoruyucu","tag-ultraviyole","tag-uv","tag-yazsagligi"],"yoast_head":"\nG\u00fcne\u015f ve s\u0131cak cilt sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/08\/11\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00fcne\u015f ve s\u0131cak cilt sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"G\u00fcne\u015fin zararl\u0131 ultraviyole \u0131\u015f\u0131nlar\u0131, s\u0131cak hava, nem ve terleme yaz aylar\u0131nda cilt sa\u011fl\u0131\u011f\u0131n\u0131 tehdit edebiliyor. Dermatoloji Uzman\u0131 Doktor Dilara T\u00fcys\u00fcz, \u00f6zellikle egzama ataklar\u0131, cilt enfeksiyonlar\u0131 ve cilt kanseri riskine kar\u015f\u0131 g\u00fcne\u015ften korunman\u0131n ve yeterli su t\u00fcketmenin \u00f6nemine dikkat \u00e7ekti.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.merceknet.com\/tr\/2026\/08\/11\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\/\" \/>\n<meta property=\"og:site_name\" content=\"Merceknet Haber\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/merceknet\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-11T08:33:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/08\/cilt.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"G\u00f6zde Karacan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@merceknethaber\" \/>\n<meta name=\"twitter:site\" content=\"@merceknethaber\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"G\u00f6zde Karacan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/08\\\/11\\\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/08\\\/11\\\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\\\/\"},\"author\":{\"name\":\"G\u00f6zde Karacan\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#\\\/schema\\\/person\\\/df7a42cc86ed4cf66e71bfe34ded036d\"},\"headline\":\"G\u00fcne\u015f ve s\u0131cak cilt sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor\",\"datePublished\":\"2026-08-11T08:33:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/08\\\/11\\\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\\\/\"},\"wordCount\":538,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/08\\\/11\\\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/08\\\/cilt.png\",\"keywords\":[\"ciltEnfeksiyonlar\u0131\",\"ciltkanseri\",\"ciltSa\u011fl\u0131\u011f\u0131\",\"Dermatoloji\",\"DilaraT\u00fcys\u00fcz\",\"egzama\",\"g\u00fcne\u015fI\u015f\u0131nlar\u0131\",\"g\u00fcne\u015fkoruyucu\",\"Ultraviyole\",\"UV\",\"yazsa\u011fl\u0131\u011f\u0131\"],\"articleSection\":[\"Sa\u011fl\u0131k\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/08\\\/11\\\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/08\\\/11\\\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\\\/\",\"url\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/08\\\/11\\\/gunes-ve-sicak-cilt-sagligini-tehdit-ediyor\\\/\",\"name\":\"G\u00fcne\u015f ve s\u0131cak cilt sa\u011fl\u0131\u011f\u0131n\u0131 tehdit ediyor - 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