{"id":41818,"date":"2026-08-05T15:18:07","date_gmt":"2026-08-05T12:18:07","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=41818"},"modified":"2026-08-05T15:18:07","modified_gmt":"2026-08-05T12:18:07","slug":"ortodontik-tedavinin-basarisi-beslenmeyle-basliyor","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/08\/05\/ortodontik-tedavinin-basarisi-beslenmeyle-basliyor\/","title":{"rendered":"Ortodontik tedavinin ba\u015far\u0131s\u0131 beslenmeyle ba\u015fl\u0131yor"},"content":{"rendered":"<p class=\"isSelectedEnd\">\u00dcsk\u00fcdar \u00dcniversitesi Di\u015f Hastanesi Ortodonti Uzman\u0131 Doktor \u00d6\u011fretim \u00dcyesi Bora Aysan, ortodontik tedavi s\u00fcrecinde ya\u015fanabilecek a\u011fr\u0131 ve hassasiyet, g\u00f6m\u00fcl\u00fc 20 ya\u015f di\u015flerinin de\u011ferlendirilmesi ve uyulmas\u0131 gereken beslenme kurallar\u0131 hakk\u0131nda a\u00e7\u0131klamalarda bulundu.<\/p>\n<p class=\"isSelectedEnd\"><strong>\u0130lk g\u00fcnlerde a\u011fr\u0131 ve hassasiyet normal<\/strong><\/p>\n<p class=\"isSelectedEnd\">Ortodontik tel tak\u0131ld\u0131ktan sonraki ilk birka\u00e7 g\u00fcn hafif veya orta \u015fiddette a\u011fr\u0131 ile di\u015f hassasiyeti ya\u015fanmas\u0131n\u0131n normal oldu\u011funu belirten Aysan, a\u011fr\u0131n\u0131n genellikle ilk 24 saat i\u00e7inde ba\u015flad\u0131\u011f\u0131n\u0131, ikinci ve \u00fc\u00e7\u00fcnc\u00fc g\u00fcnlerde ise en yo\u011fun seviyeye ula\u015ft\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p class=\"isSelectedEnd\">\u00c7o\u011fu hastada a\u011fr\u0131n\u0131n 5 ila 7 g\u00fcn i\u00e7erisinde belirgin \u015fekilde azald\u0131\u011f\u0131n\u0131 aktaran Aysan, bu d\u00f6nemde yumu\u015fak g\u0131dalar\u0131n tercih edilmesinin ve sert besinlerden ka\u00e7\u0131n\u0131lmas\u0131n\u0131n hassasiyetin azalmas\u0131na yard\u0131mc\u0131 olabilece\u011fini ifade etti.<\/p>\n<p class=\"isSelectedEnd\">Aysan, a\u011fr\u0131n\u0131n \u00e7ok \u015fiddetli olmas\u0131, bir haftadan uzun s\u00fcrmesi veya telin batmas\u0131 gibi farkl\u0131 bir sorunla kar\u015f\u0131la\u015f\u0131lmas\u0131 halinde vakit kaybetmeden ortodonti uzman\u0131na ba\u015fvurulmas\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n<p class=\"isSelectedEnd\"><strong>20 ya\u015f di\u015fleriyle ilgili yayg\u0131n inan\u0131\u015f do\u011fru de\u011fil<\/strong><\/p>\n<p class=\"isSelectedEnd\">Ortodontik tedavi planlan\u0131rken g\u00f6m\u00fcl\u00fc di\u015flerin, \u00f6zellikle de 20 ya\u015f di\u015flerinin ayr\u0131nt\u0131l\u0131 olarak de\u011ferlendirilmesi gerekti\u011fine dikkati \u00e7eken Aysan, toplumdaki yayg\u0131n inan\u0131\u015f\u0131n aksine bu di\u015flerin \u00f6n b\u00f6lgede \u00e7apra\u015f\u0131kl\u0131\u011fa neden oldu\u011funa ili\u015fkin g\u00fc\u00e7l\u00fc bilimsel kan\u0131t bulunmad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p class=\"isSelectedEnd\">G\u00f6m\u00fcl\u00fc di\u015fin kom\u015fu di\u015fe zarar vermesi, enfeksiyona yol a\u00e7mas\u0131 veya ortodontik di\u015f hareketlerini engellemesi durumunda \u00e7ekimin g\u00fcndeme gelebilece\u011fini belirten Aysan, karar\u0131n klinik muayene ve panoramik r\u00f6ntgen de\u011ferlendirmesinin ard\u0131ndan ortodonti uzman\u0131 taraf\u0131ndan verilmesi gerekti\u011fini kaydetti.<\/p>\n<p class=\"isSelectedEnd\"><strong>Sert ve yap\u0131\u015fkan g\u0131dalar braketlere zarar verebilir<\/strong><\/p>\n<p class=\"isSelectedEnd\">Ortodontik tedavi s\u0131ras\u0131nda baz\u0131 yiyeceklerden ka\u00e7\u0131n\u0131lmas\u0131n\u0131n hem braketlerin zarar g\u00f6rmesini \u00f6nledi\u011fini hem de tedavinin planlanan s\u00fcrede tamamlanmas\u0131na katk\u0131 sa\u011flad\u0131\u011f\u0131n\u0131 ifade eden Aysan, \u00f6zellikle f\u0131nd\u0131k, badem, sert \u015feker ve buz gibi sert besinlerin \u00e7i\u011fnenmemesi gerekti\u011fini belirtti.<\/p>\n<p class=\"isSelectedEnd\">Karamel ve lokum gibi yap\u0131\u015fkan g\u0131dalar\u0131n braketlerin yerinden \u00e7\u0131kmas\u0131na neden olabilece\u011fini aktaran Aysan, cips ve patlam\u0131\u015f m\u0131s\u0131r gibi gevrek yiyeceklerin de dikkatli t\u00fcketilmesini \u00f6nerdi.<\/p>\n<p class=\"isSelectedEnd\"><strong>Sert meyve ve sebzeler k\u00fc\u00e7\u00fck par\u00e7alara ayr\u0131lmal\u0131<\/strong><\/p>\n<p class=\"isSelectedEnd\">Elma, havu\u00e7 ve erik gibi sert meyve ve sebzelerin do\u011frudan \u0131s\u0131r\u0131lmamas\u0131 gerekti\u011fini vurgulayan Aysan, bu besinlerin k\u00fc\u00e7\u00fck par\u00e7alara ayr\u0131larak t\u00fcketilmesinin daha g\u00fcvenli oldu\u011funu s\u00f6yledi.<\/p>\n<p>Aysan, basit beslenme kurallar\u0131na uyulmas\u0131 halinde braketlerin zarar g\u00f6rme riskinin azalaca\u011f\u0131n\u0131 ve ortodontik tedavinin planland\u0131\u011f\u0131 \u015fekilde ilerlemesine katk\u0131 sa\u011flanaca\u011f\u0131n\u0131 ifade etti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ortodonti Uzman\u0131 Doktor \u00d6\u011fretim \u00dcyesi Bora Aysan, ortodontik tedavinin sorunsuz ilerlemesi i\u00e7in sert ve yap\u0131\u015fkan g\u0131dalardan ka\u00e7\u0131n\u0131lmas\u0131, sert meyve ve sebzelerin ise k\u00fc\u00e7\u00fck par\u00e7alara ayr\u0131larak t\u00fcketilmesi gerekti\u011fini belirtti.<\/p>\n","protected":false},"author":14,"featured_media":41819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2534,18],"tags":[3233,2136,13526,2119,13525,13524,13527],"class_list":["post-41818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-bolge","category-saglik","tag-agizvedissagligi","tag-beslenme","tag-braket","tag-dissagligi","tag-disteli","tag-ortodontiktedavi","tag-yirmiyasdisi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ortodontik tedavinin ba\u015far\u0131s\u0131 beslenmeyle ba\u015fl\u0131yor - Merceknet 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