![\"\"](\"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/BEBE-1.jpg\")
<\/p>\n\u00c7ocuklarda a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda g\u00fcnl\u00fck al\u0131\u015fkanl\u0131klar belirleyici rol oynuyor. \u0130lk s\u00fct di\u015flerinin \u00e7\u0131kmas\u0131yla ba\u015flamas\u0131 gereken a\u011f\u0131z bak\u0131m\u0131, yaln\u0131zca \u00e7\u00fcr\u00fcklerin \u00f6nlenmesine de\u011fil; beslenme, konu\u015fma, \u00e7ene geli\u015fimi ve daimi di\u015flerin sa\u011fl\u0131kl\u0131 \u015fekilde s\u00fcrmesine de katk\u0131 sa\u011fl\u0131yor.<\/p>\n
\u00c7ocuk Di\u015f Hekimi Dt. Nurg\u00fcl Demir, \u00e7ocukluk d\u00f6neminde d\u00fczenli ve do\u011fru \u015fekilde s\u00fcrd\u00fcr\u00fclen a\u011f\u0131z bak\u0131m\u0131n\u0131n, ilerleyen ya\u015flarda ortaya \u00e7\u0131kabilecek bir\u00e7ok sorunun \u00f6nlenmesine yard\u0131mc\u0131 oldu\u011funu belirtti.<\/p>\n
<\/p>\n
\u0130lk s\u00fct di\u015fleri genellikle bebekli\u011fin 6-12\u2019nci aylar\u0131 aras\u0131nda \u00e7\u0131kmaya ba\u015fl\u0131yor. Bu d\u00f6nemden itibaren a\u011f\u0131z hijyeninin g\u00fcnl\u00fck bir al\u0131\u015fkanl\u0131k h\u00e2line getirilmesi gerekiyor.<\/p>\n
Yakla\u015f\u0131k 2,5-3 ya\u015f\u0131nda tamamlanan 20 s\u00fct di\u015finin d\u00fczenli temizlenmemesi, \u00e7\u00fcr\u00fck ve enfeksiyon riskini art\u0131rabiliyor.<\/p>\n
\u201cS\u00fct di\u015fleri nas\u0131l olsa de\u011fi\u015fecek\u201d d\u00fc\u015f\u00fcncesinin yanl\u0131\u015f oldu\u011funu vurgulayan Demir, s\u00fct di\u015flerinin \u00e7ocu\u011fun beslenmesi, konu\u015fma geli\u015fimi, \u00e7ene yap\u0131s\u0131 ve ileride \u00e7\u0131kacak daimi di\u015flerin sa\u011fl\u0131kl\u0131 dizilimi a\u00e7\u0131s\u0131ndan \u00f6nemli oldu\u011funu kaydetti.<\/p>\n
\u00c7ocuklar\u0131n erken ya\u015flarda anne ve babalar\u0131n\u0131 g\u00f6zlemleyerek al\u0131\u015fkanl\u0131k kazand\u0131\u011f\u0131n\u0131 belirten Demir, di\u015f f\u0131r\u00e7alaman\u0131n ailece yap\u0131lan keyifli bir rutine d\u00f6n\u00fc\u015ft\u00fcr\u00fclmesini \u00f6nerdi.<\/p>\n
F\u0131r\u00e7alaman\u0131n bir ceza veya zorunluluk gibi g\u00f6sterilmemesi gerekti\u011fini ifade eden Demir, ebeveynlerin s\u00fcrece aktif kat\u0131l\u0131m\u0131n\u0131n a\u011f\u0131z bak\u0131m\u0131n\u0131n kal\u0131c\u0131 bir al\u0131\u015fkanl\u0131k h\u00e2line gelmesini kolayla\u015ft\u0131raca\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Daimi di\u015flerin tamamlanmas\u0131na kadar f\u0131r\u00e7alaman\u0131n ebeveyn kontrol\u00fcnde yap\u0131lmas\u0131 gerekti\u011fini belirten Demir, \u00f6zellikle s\u00fct di\u015flerinin yerini daimi di\u015flere b\u0131rakt\u0131\u011f\u0131 karma di\u015flenme d\u00f6neminin dikkatle takip edilmesi gerekti\u011fini vurgulad\u0131.<\/p>\n
\u00c7ocuklarda kullan\u0131lan di\u015f macununun miktar\u0131 da ya\u015fa g\u00f6re ayarlanmal\u0131.<\/p>\n
Demir\u2019in verdi\u011fi bilgilere g\u00f6re 3 ya\u015f\u0131na kadar pirin\u00e7 tanesi, 3-6 ya\u015f aras\u0131nda ise bezelye tanesi b\u00fcy\u00fckl\u00fc\u011f\u00fcnde di\u015f macunu kullan\u0131lmas\u0131 \u00f6neriliyor.<\/p>\n
Di\u015flerin g\u00fcnde iki kez do\u011fru teknikle f\u0131r\u00e7alanmas\u0131, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n temelini olu\u015fturuyor. D\u00fczenli di\u015f hekimi kontrolleri ise olu\u015fabilecek problemlerin erken d\u00f6nemde fark edilmesini sa\u011fl\u0131yor.<\/p>\n
D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fcn\u00fcn probiyotikleri, yeterli miktarda al\u0131nd\u0131\u011f\u0131nda sa\u011fl\u0131k yarar\u0131 sa\u011flayan canl\u0131 mikroorganizmalar olarak tan\u0131mlad\u0131\u011f\u0131n\u0131 hat\u0131rlatan Demir, baz\u0131 g\u00fcncel ara\u015ft\u0131rmalarda belirli probiyotik t\u00fcrlerinin \u00e7\u00fcr\u00fc\u011fe neden olan bakterilerin seviyesini azaltabilece\u011finin g\u00f6sterildi\u011fini aktard\u0131.<\/p>\n
Probiyotiklerin t\u00fck\u00fcr\u00fck ak\u0131\u015f\u0131n\u0131, a\u011f\u0131zdaki pH dengesini ve tamponlama kapasitesini destekleyebilece\u011fini belirten Demir, bunlar\u0131n d\u00fczenli a\u011f\u0131z bak\u0131m\u0131n\u0131n yerine ge\u00e7medi\u011finin alt\u0131n\u0131 \u00e7izdi.<\/p>\n
Sa\u011fl\u0131kl\u0131 bir a\u011f\u0131z yap\u0131s\u0131 i\u00e7in do\u011fru f\u0131r\u00e7alama, dengeli beslenme ve d\u00fczenli hekim kontrollerinin temel yakla\u015f\u0131m olmaya devam etti\u011fi belirtildi.<\/p>\n
A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n yaln\u0131zca estetik bir konu olmad\u0131\u011f\u0131n\u0131 belirten Demir, a\u011f\u0131zda geli\u015fen enfeksiyonlar\u0131n genel sa\u011fl\u0131k \u00fczerinde de etkili olabilece\u011fine dikkat \u00e7ekti.<\/p>\n
D\u00fczenli f\u0131r\u00e7alaman\u0131n di\u015f eti problemleri ve enfeksiyonlar\u0131n \u00f6nlenmesine yard\u0131mc\u0131 oldu\u011funu ifade eden Demir, a\u011f\u0131zda olu\u015fan enfeksiyonlar\u0131n kontrol alt\u0131nda tutulmas\u0131n\u0131n genel sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Tablet ve telefon kullan\u0131m\u0131n\u0131n \u00e7ocuklar\u0131n g\u00fcnl\u00fck ya\u015fam\u0131ndaki yerinin giderek artt\u0131\u011f\u0131n\u0131 belirten Demir, ekran kar\u015f\u0131s\u0131nda yemek yemenin a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131 bak\u0131m\u0131ndan baz\u0131 riskler ta\u015f\u0131d\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Ekrana odaklanan \u00e7ocuklarda \u00e7i\u011fneme s\u00fcresinin uzayabilece\u011fini veya yiyecekleri a\u011f\u0131zda bekletme al\u0131\u015fkanl\u0131\u011f\u0131 geli\u015febilece\u011fini belirten Demir, \u00f6zellikle \u015feker ve karbonhidrat i\u00e7eren besinlerin a\u011f\u0131zda uzun s\u00fcre kalmas\u0131n\u0131n \u00e7\u00fcr\u00fck riskini art\u0131rabilece\u011fini aktard\u0131.<\/p>\n
\u00c7ocu\u011fun yeme\u011fe yeterince odaklanmamas\u0131n\u0131n, a\u011f\u0131z a\u00e7\u0131k \u015fekilde yemek yeme al\u0131\u015fkanl\u0131\u011f\u0131na yol a\u00e7abilece\u011fi ve bu durumun \u00e7ene geli\u015fimini olumsuz etkileyebilece\u011fi belirtildi.<\/p>\n
Telefon ve tabletlerin uzun s\u00fcre g\u00f6z hizas\u0131n\u0131n alt\u0131nda kullan\u0131lmas\u0131, \u00e7ocu\u011fun ba\u015f\u0131n\u0131n s\u00fcrekli \u00f6ne e\u011fik pozisyonda kalmas\u0131na neden olabiliyor.<\/p>\n
Demir, bu duru\u015fun zamanla boyun post\u00fcr\u00fc, solunum fonksiyonlar\u0131, \u00e7ene geli\u015fimi ve \u00e7ene eklemi sa\u011fl\u0131\u011f\u0131 \u00fczerinde olumsuz etkiler olu\u015fturabilece\u011fini s\u00f6yledi.<\/p>\n
Uzun s\u00fcreli yanl\u0131\u015f duru\u015f al\u0131\u015fkanl\u0131klar\u0131n\u0131n geli\u015fim d\u00f6nemindeki \u00e7ocuklarda yak\u0131ndan takip edilmesi gerekti\u011fi vurguland\u0131.<\/p>\n
Di\u015f s\u0131kma, travmalar ve post\u00fcr bozukluklar\u0131n\u0131n \u00e7ocuklarda \u00e7ene eklemi problemlerine yol a\u00e7abilece\u011fini belirten Demir, \u00e7ene hareketlerinde k\u0131s\u0131tl\u0131l\u0131k, \u00e7i\u011fneme s\u0131ras\u0131nda zorlanma veya eklemden ses gelmesi gibi belirtilerin \u00f6nemsenmesi gerekti\u011fini s\u00f6yledi.<\/p>\n
Uzun s\u00fcreli ekran kullan\u0131m\u0131n\u0131n baz\u0131 \u00e7ocuklarda a\u011f\u0131zdan nefes alma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 da tetikleyebilece\u011fini ifade eden Demir, a\u011f\u0131z solunumunun dilin do\u011fru konumlanmas\u0131n\u0131 engelleyerek \u00fcst \u00e7ene geli\u015fimini etkileyebilece\u011fine dikkat \u00e7ekti.<\/p>\n
Erken d\u00f6nemde fark edilmeyen bu durumlar\u0131n ilerleyen y\u0131llarda \u00e7ene darl\u0131\u011f\u0131, kapan\u0131\u015f bozukluklar\u0131 ve y\u00fcz geli\u015fimiyle ilgili problemlere yol a\u00e7abilece\u011fi belirtildi.<\/p>\n
\u00c7ocuklarda sa\u011fl\u0131kl\u0131 a\u011f\u0131z ve \u00e7ene yap\u0131s\u0131n\u0131n temelinin erken ya\u015flarda at\u0131ld\u0131\u011f\u0131n\u0131 vurgulayan Demir, ebeveynlere \u015fu \u00f6nerilerde bulundu:<\/p>\n
\u201cD\u00fczenli di\u015f f\u0131r\u00e7alama, do\u011fru \u00fcr\u00fcn kullan\u0131m\u0131, dengeli beslenme, ekran kullan\u0131m al\u0131\u015fkanl\u0131klar\u0131n\u0131n kontrol edilmesi ve d\u00fczenli di\u015f hekimi kontrolleri, \u00e7ocuklar\u0131n ya\u015fam boyu a\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131 destekleyecek ilk ve en \u00f6nemli ad\u0131mlard\u0131r.\u201d<\/p>\n
A\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n \u00e7ocu\u011fun genel sa\u011fl\u0131\u011f\u0131, geli\u015fimi ve ya\u015fam kalitesinin \u00f6nemli bir par\u00e7as\u0131 oldu\u011fu vurguland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7ocuk Di\u015f Hekimi Dt. Nurg\u00fcl Demir, a\u011f\u0131z ve di\u015f sa\u011fl\u0131\u011f\u0131n\u0131n korunmas\u0131nda erken ya\u015fta kazan\u0131lan f\u0131r\u00e7alama al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n, do\u011fru di\u015f macunu kullan\u0131m\u0131n\u0131n, dengeli beslenmenin ve d\u00fczenli hekim kontrollerinin b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 belirtti. Demir, ekran kar\u015f\u0131s\u0131nda yemek yemenin ve uzun s\u00fcre yanl\u0131\u015f pozisyonda cihaz kullanman\u0131n da \u00e7\u00fcr\u00fck, \u00e7ene geli\u015fimi ve a\u011f\u0131z solunumu a\u00e7\u0131s\u0131ndan risk olu\u015fturabilece\u011fini s\u00f6yledi.<\/p>\n","protected":false},"author":14,"featured_media":40655,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[12668,13241,4533,13240],"class_list":["post-40638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-agiz-bakimi","tag-curuk-riski","tag-dis-sagligi","tag-sut-disi"],"yoast_head":"\n