{"id":40272,"date":"2026-07-29T11:28:52","date_gmt":"2026-07-29T08:28:52","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=40272"},"modified":"2026-07-29T11:28:52","modified_gmt":"2026-07-29T08:28:52","slug":"yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/","title":{"rendered":"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken"},"content":{"rendered":"
\n
\n
\n
\n
\n
\n
\n
\n
\n

D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc verilerine g\u00f6re d\u00fcnyada 55 milyondan fazla ki\u015fi demans, bir ba\u015fka ifadeyle bunama sorunu ya\u015f\u0131yor. N\u00fcfusun ya\u015flanmas\u0131yla birlikte bu say\u0131n\u0131n h\u0131zla artarak 2050 y\u0131l\u0131na kadar 139 milyona ula\u015fmas\u0131 bekleniyor.<\/p>\n

Demans yaln\u0131zca unutkanl\u0131kla s\u0131n\u0131rl\u0131 kalm\u0131yor. Hastal\u0131k; haf\u0131za, dikkat, dil, karar verme ve g\u00fcnl\u00fck ya\u015fam becerilerini etkileyerek ki\u015filerin ba\u011f\u0131ms\u0131zl\u0131klar\u0131n\u0131 kaybetmelerine yol a\u00e7abiliyor. Bu durum hem hastalar\u0131n hem de bak\u0131m\u0131n\u0131 \u00fcstlenen ki\u015filerin ya\u015fam kalitesini \u00f6nemli \u00f6l\u00e7\u00fcde d\u00fc\u015f\u00fcr\u00fcyor.<\/p>\n

Ac\u0131badem International Hastanesi N\u00f6roloji Uzman\u0131 Dr. Fikri Hala\u00e7o\u011flu, yaz d\u00f6neminde yap\u0131lan baz\u0131 hatalar\u0131n beyin sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilece\u011fini s\u00f6yledi.<\/p>\n

Yaz\u0131n en \u00f6nemli iki risk: Susuzluk ve tansiyon dalgalanmalar\u0131<\/h2>\n

\u0130leri ya\u015f, genetik yatk\u0131nl\u0131k ve aile \u00f6yk\u00fcs\u00fc de\u011fi\u015ftirilemeyen risk fakt\u00f6rleri aras\u0131nda yer al\u0131rken; beslenme, hareket, sigara kullan\u0131m\u0131 ve damar sa\u011fl\u0131\u011f\u0131 gibi ya\u015fam tarz\u0131na ba\u011fl\u0131 etkenler \u00fczerinde kontrol sa\u011flanabiliyor.<\/p>\n

Yaz aylar\u0131nda \u00f6ne \u00e7\u0131kan iki \u00f6nemli riskin susuzluk ve tansiyon dalgalanmalar\u0131 oldu\u011funu belirten Dr. Hala\u00e7o\u011flu, \u015fu uyar\u0131da bulundu:<\/p>\n

\n

\u201cYaz mevsiminde demans riskini art\u0131ran en \u00f6nemli iki etken v\u00fccudun susuz kalmas\u0131 ve tansiyon dalgalanmalar\u0131d\u0131r. Bu nedenle susama hissini beklemeden bol su t\u00fcketilmesi ve y\u00fcksek tansiyon hastalar\u0131n\u0131n kan bas\u0131nc\u0131n\u0131 d\u00fczenli olarak kontrol etmeleri son derece \u00f6nemlidir.\u201d<\/p>\n<\/blockquote>\n

De\u011fi\u015ftirilebilir risk fakt\u00f6rlerine kar\u015f\u0131 hayat boyunca \u00f6nlem al\u0131nmas\u0131n\u0131n, demans vakalar\u0131n\u0131n yakla\u015f\u0131k y\u00fczde 40\u2019\u0131n\u0131n \u00f6nlenmesine veya geciktirilmesine katk\u0131 sa\u011flayabilece\u011fi ifade ediliyor.<\/p>\n

1. Susuz kalmak<\/h2>\n

Yaz aylar\u0131nda tekrarlayan veya ciddi d\u00fczeyde ya\u015fanan s\u0131v\u0131 kayb\u0131, \u00f6zellikle ileri ya\u015ftaki ki\u015filer a\u00e7\u0131s\u0131ndan \u00f6nemli riskler olu\u015fturabiliyor.<\/p>\n

V\u00fccudun susuz kalmas\u0131; elektrolit bozuklu\u011fu, uyku b\u00f6l\u00fcnmesi, tansiyon d\u00fczensizli\u011fi ve idrar yolu enfeksiyonu gibi sorunlar \u00fczerinden zihinsel performans\u0131n h\u0131zla bozulmas\u0131na neden olabiliyor.<\/p>\n

Susuzlu\u011fun tek ba\u015f\u0131na kal\u0131c\u0131 demansa yol a\u00e7mad\u0131\u011f\u0131n\u0131 belirten Dr. Hala\u00e7o\u011flu, mevcut bili\u015fsel k\u0131r\u0131lganl\u0131\u011f\u0131 g\u00f6r\u00fcn\u00fcr hale getirebilece\u011fini, deliryumu tetikleyebilece\u011fini ve damar sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilece\u011fini s\u00f6yledi.<\/p>\n

Al\u0131nabilecek \u00f6nlemler:<\/strong><\/p>\n

    \n
  • G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n yo\u011fun oldu\u011fu 11.00-16.00 saatlerinde m\u00fcmk\u00fcnse d\u0131\u015far\u0131 \u00e7\u0131k\u0131lmamal\u0131.<\/li>\n
  • Susama hissi beklenmeden d\u00fczenli su i\u00e7ilmeli.<\/li>\n
  • Koyu renkli idrar, ate\u015f ve ani dalg\u0131nl\u0131k g\u00f6r\u00fclmesi halinde sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmal\u0131.<\/li>\n<\/ul>\n

    2. Y\u00fcksek tansiyon<\/h2>\n

    A\u015f\u0131r\u0131 s\u0131caklar, yetersiz s\u0131v\u0131 t\u00fcketimi ve tansiyon ila\u00e7lar\u0131n\u0131n d\u00fczensiz kullan\u0131lmas\u0131 kan bas\u0131nc\u0131nda dalgalanmalara neden olabiliyor.<\/p>\n

    \u00d6zellikle orta ve ileri ya\u015flarda kontrol alt\u0131na al\u0131namayan hipertansiyon; beyindeki k\u00fc\u00e7\u00fck damarlarda hasar, kalp krizi ve beynin ileti\u015fim a\u011f\u0131nda bozulma riskini art\u0131r\u0131yor. Bu hasarlar hem vask\u00fcler demans hem de Alzheimer a\u00e7\u0131s\u0131ndan ek y\u00fck olu\u015fturabiliyor.<\/p>\n

    Al\u0131nabilecek \u00f6nlemler:<\/strong><\/p>\n

      \n
    • Tansiyon d\u00fczenli olarak \u00f6l\u00e7\u00fclmeli.<\/li>\n
    • \u0130la\u00e7lar hekimin \u00f6nerdi\u011fi \u015fekilde kullan\u0131lmal\u0131.<\/li>\n
    • Tuz t\u00fcketimi azalt\u0131lmal\u0131 ve ideal kilo korunmal\u0131.<\/li>\n<\/ul>\n

      3. Diyabet ve metabolik sendrom<\/h2>\n

      Kan \u015fekerinin uzun s\u00fcre y\u00fcksek seyretmesi, beyni besleyen k\u00fc\u00e7\u00fck damarlarda hasara ve inflamasyona neden olabiliyor.<\/p>\n

      Diyabetin hipertansiyon ve obeziteyle birlikte g\u00f6r\u00fclmesi halinde bili\u015fsel gerileme riski daha da y\u00fckseliyor. Y\u00fcksek tansiyon, y\u00fcksek kan \u015fekeri, bel \u00e7evresinde ya\u011flanma ve kan ya\u011flar\u0131ndaki bozukluklar\u0131n bir arada g\u00f6r\u00fcld\u00fc\u011f\u00fc metabolik sendrom da beyin damarlar\u0131n\u0131 olumsuz etkileyebiliyor.<\/p>\n

      Al\u0131nabilecek \u00f6nlemler:<\/strong><\/p>\n

        \n
      • Kan \u015fekeri, tansiyon ve kolesterol de\u011ferleri d\u00fczenli takip edilmeli.<\/li>\n
      • Tedavi plan\u0131na uyulmal\u0131.<\/li>\n
      • Sa\u011fl\u0131kl\u0131 beslenilmeli ve d\u00fczenli y\u00fcr\u00fcy\u00fc\u015f yap\u0131lmal\u0131.<\/li>\n<\/ul>\n

        4. Sa\u011fl\u0131ks\u0131z beslenme<\/h2>\n

        Doymu\u015f ya\u011f oran\u0131 y\u00fcksek yiyecekler, a\u015f\u0131r\u0131 tuz, \u015fekerli i\u00e7ecekler ve i\u015flenmi\u015f g\u0131dalar; obezite, ins\u00fclin direnci, hipertansiyon ve damar sertli\u011fine zemin haz\u0131rl\u0131yor.<\/p>\n

        Yaz aylar\u0131nda dondurma ve \u015fekerli i\u00e7eceklerin a\u015f\u0131r\u0131 t\u00fcketilmesi, y\u00fcksek kalorili beslenme ve ge\u00e7 saatlerde yemek yenilmesi de kilo kontrol\u00fcn\u00fc ve kan \u015fekeri dengesini olumsuz etkileyebiliyor.<\/p>\n

        Al\u0131nabilecek \u00f6nlemler:<\/strong><\/p>\n

          \n
        • Sebze, meyve, baklagil, tam tah\u0131l, bal\u0131k, kuruyemi\u015f ve zeytinya\u011f\u0131n\u0131 temel alan Akdeniz tipi beslenme tercih edilmeli.<\/li>\n
        • Porsiyon kontrol\u00fcne dikkat edilmeli.<\/li>\n<\/ul>\n

          5. Hareketsizlik<\/h2>\n

          Hareketsiz ya\u015fam; obezite, diyabet, hipertansiyon ve depresyon \u00fczerinden demans riskini art\u0131rabiliyor.<\/p>\n

          Yaz\u0131n a\u015f\u0131r\u0131 s\u0131cak hava, \u00f6zellikle ileri ya\u015ftaki ki\u015filerin d\u0131\u015far\u0131 \u00e7\u0131kmas\u0131n\u0131 ve y\u00fcr\u00fcy\u00fc\u015f yapmas\u0131n\u0131 zorla\u015ft\u0131rabiliyor. Uzun s\u00fcreli hareketsizli\u011fin beyin sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan ba\u011f\u0131ms\u0131z bir risk g\u00f6stergesi olabilece\u011fi belirtiliyor.<\/p>\n

          Al\u0131nabilecek \u00f6nlemler:<\/strong><\/p>\n

            \n
          • Hekimin \u00f6nerdi\u011fi s\u00fcre ve yo\u011funlukta fiziksel aktivite yap\u0131lmal\u0131.<\/li>\n
          • Y\u00fcr\u00fcy\u00fc\u015f i\u00e7in sabah erken veya ak\u015fam serin saatler tercih edilmeli.<\/li>\n<\/ul>\n

            6. Sigara ve alkol kullan\u0131m\u0131<\/h2>\n

            Sigara, damar i\u00e7 y\u00fczeyinde hasara neden olarak beyne giden kan ak\u0131\u015f\u0131n\u0131 azaltabiliyor ve damar t\u0131kan\u0131kl\u0131\u011f\u0131na ba\u011fl\u0131 bili\u015fsel gerileme riskini y\u00fckseltebiliyor.<\/p>\n

            Alkol ise beyin \u00fczerinde toksik etki olu\u015fturmas\u0131n\u0131n yan\u0131 s\u0131ra uyku bozuklu\u011fu ve vitamin eksiklikleri yoluyla haf\u0131za ve \u00f6\u011frenme s\u00fcre\u00e7lerini olumsuz etkileyebiliyor.<\/p>\n

            Al\u0131nabilecek \u00f6nlemler:<\/strong><\/p>\n

            Sigara ve alkolden uzak durulmas\u0131, b\u0131rakmakta zorlanan ki\u015filerin sa\u011fl\u0131k profesyonellerinden destek almas\u0131 \u00f6neriliyor.<\/p>\n

            7. \u0130\u015fitme ve g\u00f6rme kayb\u0131<\/h2>\n

            \u0130\u015fitme ve g\u00f6rme kay\u0131plar\u0131 nedeniyle beyne ula\u015fan uyaranlar\u0131n azalmas\u0131, bili\u015fsel rezervi zay\u0131flatabiliyor.<\/p>\n

            \u0130\u015fitme sorunu ya\u015fayan ki\u015filerin konu\u015fmalar\u0131 takip etmekte zorlanarak sosyal ya\u015famdan uzakla\u015fmas\u0131, yaln\u0131zl\u0131k ve zihinsel gerileme riskini art\u0131rabiliyor. G\u00f6rme kayb\u0131 da g\u00fcnl\u00fck ya\u015fam aktivitelerini ve sosyal etkile\u015fimi azaltabiliyor.<\/p>\n

            Al\u0131nabilecek \u00f6nlemler:<\/strong><\/p>\n

              \n
            • G\u00f6z ve i\u015fitme kontrolleri d\u00fczenli yapt\u0131r\u0131lmal\u0131.<\/li>\n
            • \u00d6nerilen tedaviler aksat\u0131lmamal\u0131.<\/li>\n
            • Sosyal ya\u015fam ve zihinsel aktiviteler s\u00fcrd\u00fcr\u00fclmeli.<\/li>\n<\/ul>\n

              8. Uyku bozuklu\u011fu<\/h2>\n

              Yaz aylar\u0131nda artan s\u0131cakl\u0131k ve nem, uyku kalitesinin d\u00fc\u015fmesine yol a\u00e7abiliyor.<\/p>\n

              Kronik uykusuzluk ve uyku apnesi; dikkat, haf\u0131za, problem \u00e7\u00f6zme ve karar verme gibi bili\u015fsel i\u015flevleri olumsuz etkileyebiliyor. Uyku bozukluklar\u0131 ayr\u0131ca depresyon, anksiyete ve beyin damar hastal\u0131klar\u0131 riskini de art\u0131rabiliyor.<\/p>\n

              Al\u0131nabilecek \u00f6nlemler:<\/strong><\/p>\n

                \n
              • Her g\u00fcn ayn\u0131 saatlerde yat\u0131l\u0131p kalk\u0131lmal\u0131.<\/li>\n
              • Yatak odas\u0131 serin, karanl\u0131k ve sessiz tutulmal\u0131.<\/li>\n
              • Horlama, uykuda nefes durmas\u0131 veya g\u00fcnd\u00fcz a\u015f\u0131r\u0131 uyku hali varsa uzmana ba\u015fvurulmal\u0131.<\/li>\n<\/ul>\n

                Belirtiler ihmal edilmemeli<\/h2>\n

                Uzmanlar, \u00f6zellikle ileri ya\u015ftaki ki\u015filerin yaz d\u00f6neminde s\u0131v\u0131 t\u00fcketimine, tansiyon takibine, d\u00fczenli beslenmeye ve uyku d\u00fczenine daha fazla dikkat etmeleri gerekti\u011fini belirtiyor.<\/p>\n

                Ani dalg\u0131nl\u0131k, bilin\u00e7 de\u011fi\u015fikli\u011fi, konu\u015fma bozuklu\u011fu, g\u00fc\u00e7 kayb\u0131 veya belirgin haf\u0131za sorunlar\u0131 ortaya \u00e7\u0131kt\u0131\u011f\u0131nda zaman kaybetmeden sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmas\u0131 \u00f6neriliyor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

                <\/div>\n
                \n
                <\/div>\n<\/div>\n<\/div>\n
                \n
                <\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n
                <\/div>\n","protected":false},"excerpt":{"rendered":"

                D\u00fcnya genelinde 55 milyondan fazla ki\u015finin ya\u015fad\u0131\u011f\u0131 demans\u0131n, 2050 y\u0131l\u0131na kadar 139 milyon ki\u015fiyi etkileyebilece\u011fi belirtiliyor. N\u00f6roloji Uzman\u0131 Dr. Fikri Hala\u00e7o\u011flu, yaz aylar\u0131nda \u00f6zellikle susuz kalman\u0131n ve tansiyon dalgalanmalar\u0131n\u0131n bili\u015fsel sa\u011fl\u0131\u011f\u0131 olumsuz etkileyebilece\u011fini belirterek \u00f6nemli uyar\u0131larda bulundu.<\/p>\n","protected":false},"author":6,"featured_media":40273,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[13173,5710,12953],"class_list":["post-40272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-beyin-sagligi","tag-demans","tag-yaz-sicaklari"],"yoast_head":"\nYaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"D\u00fcnya genelinde 55 milyondan fazla ki\u015finin ya\u015fad\u0131\u011f\u0131 demans\u0131n, 2050 y\u0131l\u0131na kadar 139 milyon ki\u015fiyi etkileyebilece\u011fi belirtiliyor. N\u00f6roloji Uzman\u0131 Dr. Fikri Hala\u00e7o\u011flu, yaz aylar\u0131nda \u00f6zellikle susuz kalman\u0131n ve tansiyon dalgalanmalar\u0131n\u0131n bili\u015fsel sa\u011fl\u0131\u011f\u0131 olumsuz etkileyebilece\u011fini belirterek \u00f6nemli uyar\u0131larda bulundu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/\" \/>\n<meta property=\"og:site_name\" content=\"Merceknet Haber\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/merceknet\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-29T08:28:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/yaz-7.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Nazire G\u00fcraslan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@merceknethaber\" \/>\n<meta name=\"twitter:site\" content=\"@merceknethaber\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nazire G\u00fcraslan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/\"},\"author\":{\"name\":\"Nazire G\u00fcraslan\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#\\\/schema\\\/person\\\/a6a0010090ccbdfed9dd10f0668c8568\"},\"headline\":\"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken\",\"datePublished\":\"2026-07-29T08:28:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/\"},\"wordCount\":1169,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/yaz-7.png\",\"keywords\":[\"Beyin Sa\u011fl\u0131\u011f\u0131\",\"demans\",\"Yaz S\u0131caklar\u0131\"],\"articleSection\":[\"Sa\u011fl\u0131k\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/\",\"url\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/\",\"name\":\"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken - Merceknet Haber\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/yaz-7.png\",\"datePublished\":\"2026-07-29T08:28:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/yaz-7.png\",\"contentUrl\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/yaz-7.png\",\"width\":800,\"height\":450},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/29\\\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#website\",\"url\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/\",\"name\":\"Merceknet\",\"description\":\"T\u00fcrkiye'nin ba\u011f\u0131ms\u0131z internet haber gazetesi\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#organization\",\"name\":\"Merceknet Haber\",\"url\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/868ee895-9395-465e-bb2e-00afb6ea7c41-md-2.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/868ee895-9395-465e-bb2e-00afb6ea7c41-md-2.jpeg\",\"width\":800,\"height\":533,\"caption\":\"Merceknet Haber\"},\"image\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/merceknet\",\"https:\\\/\\\/x.com\\\/merceknethaber\",\"https:\\\/\\\/www.linkedin.com\\\/feed\\\/\",\"https:\\\/\\\/www.instagram.com\\\/merceknethaber\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@merceknet\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#\\\/schema\\\/person\\\/2b640179dc328e9c37cb64df4f6c3fe7\",\"name\":\"Av. \u00d6zge \u00d6zmen Korkut\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/912ed4ebd13e18a5c6cc95aecd61f4ea14b40ce2626de4b61bcf4d9bffb62cd4?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/912ed4ebd13e18a5c6cc95aecd61f4ea14b40ce2626de4b61bcf4d9bffb62cd4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/912ed4ebd13e18a5c6cc95aecd61f4ea14b40ce2626de4b61bcf4d9bffb62cd4?s=96&d=mm&r=g\",\"caption\":\"Av. \u00d6zge \u00d6zmen Korkut\"},\"sameAs\":[\"av.ozgeozmenkorkut\"],\"url\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/author\\\/ozgeozmen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken - Merceknet Haber","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/","og_locale":"tr_TR","og_type":"article","og_title":"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken - Merceknet Haber","og_description":"D\u00fcnya genelinde 55 milyondan fazla ki\u015finin ya\u015fad\u0131\u011f\u0131 demans\u0131n, 2050 y\u0131l\u0131na kadar 139 milyon ki\u015fiyi etkileyebilece\u011fi belirtiliyor. N\u00f6roloji Uzman\u0131 Dr. Fikri Hala\u00e7o\u011flu, yaz aylar\u0131nda \u00f6zellikle susuz kalman\u0131n ve tansiyon dalgalanmalar\u0131n\u0131n bili\u015fsel sa\u011fl\u0131\u011f\u0131 olumsuz etkileyebilece\u011fini belirterek \u00f6nemli uyar\u0131larda bulundu.","og_url":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/","og_site_name":"Merceknet Haber","article_publisher":"https:\/\/www.facebook.com\/merceknet","article_published_time":"2026-07-29T08:28:52+00:00","og_image":[{"width":800,"height":450,"url":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/yaz-7.png","type":"image\/png"}],"author":"Nazire G\u00fcraslan","twitter_card":"summary_large_image","twitter_creator":"@merceknethaber","twitter_site":"@merceknethaber","twitter_misc":{"Yazan:":"Nazire G\u00fcraslan","Tahmini okuma s\u00fcresi":"5 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/#article","isPartOf":{"@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/"},"author":{"name":"Nazire G\u00fcraslan","@id":"https:\/\/www.merceknet.com\/tr\/#\/schema\/person\/a6a0010090ccbdfed9dd10f0668c8568"},"headline":"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken","datePublished":"2026-07-29T08:28:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/"},"wordCount":1169,"commentCount":0,"publisher":{"@id":"https:\/\/www.merceknet.com\/tr\/#organization"},"image":{"@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/#primaryimage"},"thumbnailUrl":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/yaz-7.png","keywords":["Beyin Sa\u011fl\u0131\u011f\u0131","demans","Yaz S\u0131caklar\u0131"],"articleSection":["Sa\u011fl\u0131k"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/","url":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/","name":"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken - Merceknet Haber","isPartOf":{"@id":"https:\/\/www.merceknet.com\/tr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/#primaryimage"},"image":{"@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/#primaryimage"},"thumbnailUrl":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/yaz-7.png","datePublished":"2026-07-29T08:28:52+00:00","breadcrumb":{"@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/"]}]},{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/#primaryimage","url":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/yaz-7.png","contentUrl":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/yaz-7.png","width":800,"height":450},{"@type":"BreadcrumbList","@id":"https:\/\/www.merceknet.com\/tr\/2026\/07\/29\/yaz-sicaklarinda-demans-riskine-dikkat-beyin-sagligini-tehdit-eden-8-etken\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/www.merceknet.com\/tr\/"},{"@type":"ListItem","position":2,"name":"Yaz s\u0131caklar\u0131nda demans riskine dikkat: Beyin sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden 8 etken"}]},{"@type":"WebSite","@id":"https:\/\/www.merceknet.com\/tr\/#website","url":"https:\/\/www.merceknet.com\/tr\/","name":"Merceknet","description":"T\u00fcrkiye'nin ba\u011f\u0131ms\u0131z internet haber gazetesi","publisher":{"@id":"https:\/\/www.merceknet.com\/tr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.merceknet.com\/tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"},{"@type":"Organization","@id":"https:\/\/www.merceknet.com\/tr\/#organization","name":"Merceknet Haber","url":"https:\/\/www.merceknet.com\/tr\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.merceknet.com\/tr\/#\/schema\/logo\/image\/","url":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/01\/868ee895-9395-465e-bb2e-00afb6ea7c41-md-2.jpeg","contentUrl":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/01\/868ee895-9395-465e-bb2e-00afb6ea7c41-md-2.jpeg","width":800,"height":533,"caption":"Merceknet Haber"},"image":{"@id":"https:\/\/www.merceknet.com\/tr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/merceknet","https:\/\/x.com\/merceknethaber","https:\/\/www.linkedin.com\/feed\/","https:\/\/www.instagram.com\/merceknethaber\/","https:\/\/www.youtube.com\/@merceknet"]},{"@type":"Person","@id":"https:\/\/www.merceknet.com\/tr\/#\/schema\/person\/2b640179dc328e9c37cb64df4f6c3fe7","name":"Av. \u00d6zge \u00d6zmen Korkut","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/secure.gravatar.com\/avatar\/912ed4ebd13e18a5c6cc95aecd61f4ea14b40ce2626de4b61bcf4d9bffb62cd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/912ed4ebd13e18a5c6cc95aecd61f4ea14b40ce2626de4b61bcf4d9bffb62cd4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/912ed4ebd13e18a5c6cc95aecd61f4ea14b40ce2626de4b61bcf4d9bffb62cd4?s=96&d=mm&r=g","caption":"Av. \u00d6zge \u00d6zmen Korkut"},"sameAs":["av.ozgeozmenkorkut"],"url":"https:\/\/www.merceknet.com\/tr\/author\/ozgeozmen\/"}]}},"views":77,"_links":{"self":[{"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/posts\/40272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/comments?post=40272"}],"version-history":[{"count":1,"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/posts\/40272\/revisions"}],"predecessor-version":[{"id":40274,"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/posts\/40272\/revisions\/40274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/media\/40273"}],"wp:attachment":[{"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/media?parent=40272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/categories?post=40272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merceknet.com\/tr\/wp-json\/wp\/v2\/tags?post=40272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}