{"id":36593,"date":"2026-07-09T15:05:56","date_gmt":"2026-07-09T12:05:56","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=36593"},"modified":"2026-07-09T15:06:12","modified_gmt":"2026-07-09T12:06:12","slug":"yaz-ishallerinden-korunmanin-10-etkili-yolu","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/07\/09\/yaz-ishallerinden-korunmanin-10-etkili-yolu\/","title":{"rendered":"Yaz ishallerinden korunman\u0131n 10 etkili yolu"},"content":{"rendered":"<p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"375\" data-end=\"624\">Anadolu Sa\u011fl\u0131k Merkezi Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ay\u015fe Sokullu, yaz aylar\u0131nda g\u00f6r\u00fclen ishallerin vir\u00fcs, bakteri ve parazitlerden kaynaklanabildi\u011fini belirterek, \u00e7ocuklarda en s\u0131k vir\u00fcs kaynakl\u0131 ishallerin g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc s\u00f6yledi.<\/p>\n<p data-start=\"626\" data-end=\"884\">Dr. Sokullu, bakterilerin \u00e7o\u011funlukla besin zehirlenmelerine ba\u011fl\u0131 ishallere neden oldu\u011funu ifade ederek, vir\u00fcs kaynakl\u0131 ishallerin ise genellikle sulu d\u0131\u015fk\u0131lama \u015feklinde seyretti\u011fini, \u00e7o\u011fu zaman birka\u00e7 g\u00fcn i\u00e7inde d\u00fczeldi\u011fini ve ate\u015fe yol a\u00e7mad\u0131\u011f\u0131n\u0131 kaydetti.<\/p>\n<p data-start=\"886\" data-end=\"905\">S\u0131v\u0131 kayb\u0131na dikkat<\/p>\n<p data-start=\"907\" data-end=\"1069\">Yaz ishallerinde en b\u00fcy\u00fck riskin s\u0131v\u0131 kayb\u0131 oldu\u011funa dikkat \u00e7eken Dr. Ay\u015fe Sokullu, \u00e7ocuklar\u0131n s\u0131v\u0131 kayb\u0131ndan yeti\u015fkinlere g\u00f6re daha fazla etkilendi\u011fini belirtti.<\/p>\n<p data-start=\"1071\" data-end=\"1522\">Sokullu, \u201cY\u00fczde 10\u2019luk s\u0131v\u0131 kayb\u0131 bile genel durumun bozulmas\u0131na yol a\u00e7abilir hatta zaman\u0131nda m\u00fcdahale edilmezse bilin\u00e7 kayb\u0131na kadar ilerleyerek hayati risk olu\u015fturabilir. Sa\u011fl\u0131k merkezine ba\u015fvurulan vakalarda elektrolit kayb\u0131na ba\u011fl\u0131 sorunlar g\u00f6r\u00fclebilir. Ayr\u0131ca ishal bula\u015f\u0131c\u0131 bir hastal\u0131k oldu\u011fu i\u00e7in \u00f6zellikle ortak kullan\u0131m alanlar\u0131nda el hijyenine dikkat edilmeli, a\u00e7\u0131kta sat\u0131lan ve g\u00fcvenilir olmayan g\u0131dalardan ka\u00e7\u0131n\u0131lmal\u0131\u201d uyar\u0131s\u0131nda bulundu.<\/p>\n<p data-start=\"1524\" data-end=\"1566\">Uzmanlardan hijyen ve g\u00fcvenli g\u0131da uyar\u0131s\u0131<\/p>\n<p data-start=\"1568\" data-end=\"1867\">Yaz aylar\u0131nda d\u0131\u015far\u0131da t\u00fcketilen yiyecek ve i\u00e7eceklerin daha dikkatli se\u00e7ilmesi gerekti\u011fini belirten uzmanlar, \u00f6zellikle a\u00e7\u0131kta bekleyen g\u0131dalar\u0131n, g\u00fcvenilir olmayan sulardan haz\u0131rlanan buzlar\u0131n ve hijyen ko\u015fullar\u0131 yetersiz ortamlarda sat\u0131lan \u00fcr\u00fcnlerin ishal riskini art\u0131rabilece\u011fine dikkat \u00e7ekiyor.<\/p>\n<p data-start=\"1869\" data-end=\"2003\">\u00c7ocuklarda ise havuz, park, plaj ve ortak kullan\u0131m alanlar\u0131nda hijyen kurallar\u0131na daha fazla \u00f6zen g\u00f6sterilmesi gerekti\u011fi belirtiliyor.<\/p>\n<p data-start=\"2005\" data-end=\"2041\">Yaz ishallerinden korunman\u0131n 10 yolu<\/p>\n<ol data-start=\"2043\" data-end=\"2102\">\n<li data-section-id=\"q3ptw\" data-start=\"2043\" data-end=\"2102\">Seyahat \u00e7antan\u0131zda oral rehidrasyon sol\u00fcsyonu bulundurun<\/li>\n<\/ol>\n<p data-start=\"2104\" data-end=\"2366\">\u00d6zellikle k\u00fc\u00e7\u00fck \u00e7ocuklarla seyahat ederken a\u011f\u0131zdan s\u0131v\u0131 ve elektrolit kayb\u0131n\u0131 yerine koymaya yard\u0131mc\u0131 olan oral rehidrasyon sol\u00fcsyonlar\u0131n\u0131n \u00e7antada bulundurulmas\u0131 \u00f6neriliyor. \u0130shal geli\u015fmesi durumunda bu sol\u00fcsyonlar erken m\u00fcdahale a\u00e7\u0131s\u0131ndan fayda sa\u011flayabiliyor.<\/p>\n<ol start=\"2\" data-start=\"2368\" data-end=\"2413\">\n<li data-section-id=\"zm3mfa\" data-start=\"2368\" data-end=\"2413\">Islak mendili el y\u0131kaman\u0131n yerine koymay\u0131n<\/li>\n<\/ol>\n<p data-start=\"2415\" data-end=\"2634\">Islak mendiller pratik olsa da ellerdeki mikroorganizmalar\u0131 sabun ve su kadar etkili \u015fekilde uzakla\u015ft\u0131ram\u0131yor. Bu nedenle \u00f6zellikle tuvalet sonras\u0131 ve yemeklerden \u00f6nce ellerin mutlaka sabun ve suyla y\u0131kanmas\u0131 gerekiyor.<\/p>\n<ol start=\"3\" data-start=\"2636\" data-end=\"2678\">\n<li data-section-id=\"1lai5wy\" data-start=\"2636\" data-end=\"2678\">\u0130\u00e7eceklerdeki buz k\u00fcplerine dikkat edin<\/li>\n<\/ol>\n<p data-start=\"2680\" data-end=\"2870\">D\u0131\u015far\u0131da t\u00fcketilen i\u00e7eceklerde kullan\u0131lan buzlar\u0131n g\u00fcvenilir sudan haz\u0131rlanm\u0131\u015f olmas\u0131na dikkat edilmeli. Uygun ko\u015fullarda haz\u0131rlanmayan buzlar hastal\u0131k yapan mikroorganizmalar\u0131 i\u00e7erebiliyor.<\/p>\n<ol start=\"4\" data-start=\"2872\" data-end=\"2908\">\n<li data-section-id=\"1yutitm\" data-start=\"2872\" data-end=\"2908\">Kesilmi\u015f meyveleri tercih etmeyin<\/li>\n<\/ol>\n<p data-start=\"2910\" data-end=\"3110\">\u00d6zellikle a\u00e7\u0131kta bekleyen dilimlenmi\u015f karpuz, kavun ve benzeri meyveler s\u0131cak havalarda k\u0131sa s\u00fcrede bozulabiliyor. Bu nedenle kesilmi\u015f ve uzun s\u00fcre a\u00e7\u0131kta beklemi\u015f meyvelerin t\u00fcketilmemesi \u00f6neriliyor.<\/p>\n<ol start=\"5\" data-start=\"3112\" data-end=\"3163\">\n<li data-section-id=\"1a360ox\" data-start=\"3112\" data-end=\"3163\">Yemekleri uzun s\u00fcre oda s\u0131cakl\u0131\u011f\u0131nda bekletmeyin<\/li>\n<\/ol>\n<p data-start=\"3165\" data-end=\"3326\">Pi\u015fmi\u015f yemekler, s\u00fctl\u00fc tatl\u0131lar ve mayonez i\u00e7eren yiyecekler yaz s\u0131caklar\u0131nda h\u0131zla bozulabiliyor. Bu t\u00fcr g\u0131dalar\u0131n uygun ko\u015fullarda muhafaza edilmesi gerekiyor.<\/p>\n<ol start=\"6\" data-start=\"3328\" data-end=\"3379\">\n<li data-section-id=\"1ftzidp\" data-start=\"3328\" data-end=\"3379\">\u00c7i\u011f ve pi\u015fmi\u015f g\u0131dalar\u0131 ayn\u0131 y\u00fczeyde haz\u0131rlamay\u0131n<\/li>\n<\/ol>\n<p data-start=\"3381\" data-end=\"3560\">\u00c7i\u011f et, tavuk ve bal\u0131ktaki mikroorganizmalar di\u011fer besinlere bula\u015fabiliyor. Bu nedenle \u00e7i\u011f ve pi\u015fmi\u015f g\u0131dalar\u0131n ayr\u0131 kesme tahtas\u0131 ve mutfak gere\u00e7leriyle haz\u0131rlanmas\u0131 \u00f6nem ta\u015f\u0131yor.<\/p>\n<ol start=\"7\" data-start=\"3562\" data-end=\"3610\">\n<li data-section-id=\"19p8n88\" data-start=\"3562\" data-end=\"3610\">\u00c7ocuklar\u0131n havuz suyu yutmamas\u0131na dikkat edin<\/li>\n<\/ol>\n<p data-start=\"3612\" data-end=\"3808\">D\u00fczenli bak\u0131m\u0131 yap\u0131lan havuzlarda bile su yutulmas\u0131 enfeksiyon riskini art\u0131rabiliyor. \u00c7ocuklar\u0131n havuzdan \u00e7\u0131kt\u0131ktan sonra at\u0131\u015ft\u0131rmal\u0131k t\u00fcketmeden \u00f6nce ellerinin sabun ve suyla y\u0131kanmas\u0131 gerekiyor.<\/p>\n<ol start=\"8\" data-start=\"3810\" data-end=\"3853\">\n<li data-section-id=\"u622w0\" data-start=\"3810\" data-end=\"3853\">\u0130shali olan \u00e7ocuklar\u0131 havuza g\u00f6ndermeyin<\/li>\n<\/ol>\n<p data-start=\"3855\" data-end=\"4033\">\u0130shal devam ederken \u00e7ocuklar\u0131n havuza girmemesi gerekiyor. Bu durum hem iyile\u015fme s\u00fcrecini olumsuz etkileyebiliyor hem de enfeksiyonun di\u011fer ki\u015filere bula\u015fmas\u0131na neden olabiliyor.<\/p>\n<ol start=\"9\" data-start=\"4035\" data-end=\"4080\">\n<li data-section-id=\"1lv9gg8\" data-start=\"4035\" data-end=\"4080\">Oyuncak ve emzik temizli\u011fini ihmal etmeyin<\/li>\n<\/ol>\n<p data-start=\"4082\" data-end=\"4306\">Plajda, parkta veya ortak kullan\u0131m alanlar\u0131nda yere d\u00fc\u015fen oyuncak ve emziklerin temizlenmeden tekrar kullan\u0131lmamas\u0131 gerekiyor. \u00d6zellikle k\u00fc\u00e7\u00fck \u00e7ocuklarda a\u011f\u0131z yoluyla bula\u015fan enfeksiyonlara kar\u015f\u0131 bu \u00f6nlem b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor.<\/p>\n<ol start=\"10\" data-start=\"4308\" data-end=\"4348\">\n<li data-section-id=\"8hdrcb\" data-start=\"4308\" data-end=\"4348\">Alarm belirtilerini g\u00f6z ard\u0131 etmeyin<\/li>\n<\/ol>\n<p data-start=\"4350\" data-end=\"4519\">Y\u00fcksek ate\u015f, kanl\u0131 ishal, \u015fiddetli kusma, bilin\u00e7 de\u011fi\u015fikli\u011fi veya belirgin s\u0131v\u0131 kayb\u0131 geli\u015fmesi durumunda vakit kaybetmeden bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmas\u0131 gerekiyor.<\/p>\n<p data-start=\"4521\" data-end=\"4555\">\u00c7ocuklar ve ya\u015fl\u0131lar risk grubunda<\/p>\n<p data-start=\"4557\" data-end=\"4812\">Yaz ishalleri \u00e7o\u011fu zaman k\u0131sa s\u00fcrede d\u00fczelebilse de \u00f6zellikle \u00e7ocuklar, ya\u015fl\u0131lar ve kronik hastal\u0131\u011f\u0131 bulunan ki\u015filerde daha dikkatli olunmas\u0131 gerekiyor. S\u0131v\u0131 ve elektrolit kayb\u0131 bu gruplarda daha h\u0131zl\u0131 geli\u015febildi\u011fi i\u00e7in erken m\u00fcdahale b\u00fcy\u00fck \u00f6nem ta\u015f\u0131yor.<\/p>\n<p data-start=\"4814\" data-end=\"4995\" data-is-last-node=\"\" data-is-only-node=\"\">Uzmanlar, yaz aylar\u0131nda g\u00fcvenilir g\u0131da t\u00fcketimi, el hijyeni, temiz su kullan\u0131m\u0131 ve havuz hijyeni gibi basit \u00f6nlemlerle ishal vakalar\u0131n\u0131n \u00f6nemli \u00f6l\u00e7\u00fcde azalt\u0131labilece\u011fini belirtiyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yaz aylar\u0131nda artan hava s\u0131cakl\u0131klar\u0131yla birlikte ishal vakalar\u0131nda da y\u00fckseli\u015f ya\u015fan\u0131yor. Uzmanlar, s\u0131cak havalarda g\u0131dalar\u0131n daha kolay bozuldu\u011funu, hijyen kurallar\u0131n\u0131n ihmal edilmesinin ise enfeksiyon riskini art\u0131rd\u0131\u011f\u0131n\u0131 belirtiyor. \u00d6zellikle \u00e7ocuklar ve ya\u015fl\u0131larda s\u0131v\u0131 kayb\u0131n\u0131n ciddi sonu\u00e7lara yol a\u00e7abilece\u011fi vurgulan\u0131yor.<\/p>\n","protected":false},"author":6,"featured_media":36594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2534,18],"tags":[2918,12445,11879],"class_list":["post-36593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2-bolge","category-saglik","tag-enfeksiyon","tag-ishal","tag-yaz-ishali"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yaz ishallerinden korunman\u0131n 10 etkili yolu - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/07\/09\/yaz-ishallerinden-korunmanin-10-etkili-yolu\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yaz ishallerinden korunman\u0131n 10 etkili yolu - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"Yaz aylar\u0131nda artan hava s\u0131cakl\u0131klar\u0131yla birlikte ishal vakalar\u0131nda da y\u00fckseli\u015f ya\u015fan\u0131yor. Uzmanlar, s\u0131cak havalarda g\u0131dalar\u0131n daha kolay bozuldu\u011funu, hijyen kurallar\u0131n\u0131n ihmal edilmesinin ise enfeksiyon riskini art\u0131rd\u0131\u011f\u0131n\u0131 belirtiyor. \u00d6zellikle \u00e7ocuklar ve ya\u015fl\u0131larda s\u0131v\u0131 kayb\u0131n\u0131n ciddi sonu\u00e7lara yol a\u00e7abilece\u011fi vurgulan\u0131yor.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.merceknet.com\/tr\/2026\/07\/09\/yaz-ishallerinden-korunmanin-10-etkili-yolu\/\" \/>\n<meta property=\"og:site_name\" content=\"Merceknet Haber\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/merceknet\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-09T12:05:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-09T12:06:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/ishal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nazire G\u00fcraslan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@merceknethaber\" \/>\n<meta name=\"twitter:site\" content=\"@merceknethaber\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nazire G\u00fcraslan\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/09\\\/yaz-ishallerinden-korunmanin-10-etkili-yolu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/09\\\/yaz-ishallerinden-korunmanin-10-etkili-yolu\\\/\"},\"author\":{\"name\":\"Nazire G\u00fcraslan\",\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#\\\/schema\\\/person\\\/a6a0010090ccbdfed9dd10f0668c8568\"},\"headline\":\"Yaz ishallerinden korunman\u0131n 10 etkili yolu\",\"datePublished\":\"2026-07-09T12:05:56+00:00\",\"dateModified\":\"2026-07-09T12:06:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/09\\\/yaz-ishallerinden-korunmanin-10-etkili-yolu\\\/\"},\"wordCount\":813,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/2026\\\/07\\\/09\\\/yaz-ishallerinden-korunmanin-10-etkili-yolu\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.merceknet.com\\\/tr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ishal.jpg\",\"keywords\":[\"Enfeksiyon\",\"\u0130shal\",\"yaz ishali\"],\"articleSection\":[\"2. 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