{"id":35986,"date":"2026-07-06T22:53:09","date_gmt":"2026-07-06T19:53:09","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=35986"},"modified":"2026-07-06T22:53:09","modified_gmt":"2026-07-06T19:53:09","slug":"konyaspor-gunu-tek-antrenmanla-tamamladi","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/07\/06\/konyaspor-gunu-tek-antrenmanla-tamamladi\/","title":{"rendered":"Konyaspor g\u00fcn\u00fc tek antrenmanla tamamlad\u0131"},"content":{"rendered":"<p data-pm-slice=\"1 1 []\">T\u00fcmosan Konyaspor\u2019da yeni sezon haz\u0131rl\u0131klar\u0131 Konya\u2019da devam ediyor. 2026-2027 sezonu birinci etap kamp \u00e7al\u0131\u015fmalar\u0131n\u0131 Murat Kurum Tesisleri\u2019nde s\u00fcrd\u00fcren ye\u015fil-beyazl\u0131 ekip, g\u00fcn\u00fc tek antrenmanla tamamlad\u0131.<\/p>\n<p>Teknik Direkt\u00f6r \u0130lhan Palut ve yard\u0131mc\u0131 antren\u00f6rler y\u00f6netiminde ger\u00e7ekle\u015ftirilen antrenmanda futbolcular, hem fiziksel dayan\u0131kl\u0131l\u0131k hem de oyun organizasyonu \u00fczerine \u00e7al\u0131\u015ft\u0131. Kamp s\u00fcrecinin ilk etab\u0131nda tak\u0131m\u0131n kondisyon seviyesinin art\u0131r\u0131lmas\u0131, oyuncular\u0131n tempoya uyum sa\u011flamas\u0131 ve saha i\u00e7i uyumun g\u00fc\u00e7lendirilmesi hedefleniyor.<\/p>\n<p><strong>Antrenman CORE \u0131s\u0131nma ile ba\u015flad\u0131<\/strong><\/p>\n<p>Murat Kurum Tesisleri\u2019nde yap\u0131lan \u00e7al\u0131\u015fma, sahada ger\u00e7ekle\u015ftirilen CORE \u0131s\u0131nma hareketleriyle ba\u015flad\u0131. Futbolcular, merkez b\u00f6lge kuvvetini art\u0131rmaya y\u00f6nelik egzersizlerle antrenmana haz\u0131rlan\u0131rken, teknik heyet oyuncular\u0131n fiziksel durumunu yak\u0131ndan takip etti.<\/p>\n<p>Is\u0131nma b\u00f6l\u00fcm\u00fcn\u00fcn ard\u0131ndan antrenman, topla oyun \u00e7al\u0131\u015fmalar\u0131yla devam etti. Bu b\u00f6l\u00fcmde oyuncular\u0131n pas kalitesi, oyun y\u00f6n\u00fcn\u00fc de\u011fi\u015ftirme becerisi, dar alanda karar verme h\u0131z\u0131 ve top kontrol\u00fc \u00fczerinde duruldu.<\/p>\n<p><strong>Topla oyun ve 5\u2019e 2 \u00e7al\u0131\u015fmas\u0131 yap\u0131ld\u0131<\/strong><\/p>\n<p>Antrenman\u0131n ikinci b\u00f6l\u00fcm\u00fcnde ye\u015fil-beyazl\u0131 futbolcular 5\u2019e 2 pas \u00e7al\u0131\u015fmas\u0131 ger\u00e7ekle\u015ftirdi. Teknik heyet, bu \u00e7al\u0131\u015fmada oyuncular\u0131n pres alt\u0131nda do\u011fru pas tercihi yapmas\u0131, topa sahip olma s\u00fcresini art\u0131rmas\u0131 ve tak\u0131m halinde hareket etmesi \u00fczerinde durdu.<\/p>\n<p>Kamp d\u00f6nemlerinde s\u0131k\u00e7a uygulanan 5\u2019e 2 \u00e7al\u0131\u015fmalar\u0131, oyuncular\u0131n hem teknik becerilerini geli\u015ftirmesi hem de tak\u0131m i\u00e7i ileti\u015fimi art\u0131rmas\u0131 a\u00e7\u0131s\u0131ndan \u00f6nem ta\u015f\u0131yor. Konyaspor\u2019da da yeni sezon \u00f6ncesi oyun disiplininin ve saha i\u00e7i uyumun g\u00fc\u00e7lendirilmesi ama\u00e7lan\u0131yor.<\/p>\n<p><strong>\u00c7al\u0131\u015fma \u00e7ift kale ma\u00e7la sona erdi<\/strong><\/p>\n<p>Antrenman\u0131n son b\u00f6l\u00fcm\u00fcnde futbolcular \u00e7ift kale ma\u00e7 yapt\u0131. Teknik Direkt\u00f6r \u0130lhan Palut\u2019un oyuncular\u0131n performans\u0131n\u0131 yak\u0131ndan izledi\u011fi b\u00f6l\u00fcmde, taktiksel yerle\u015fim, h\u00fccum organizasyonlar\u0131 ve savunma ge\u00e7i\u015fleri \u00fczerinde duruldu.<\/p>\n<p>\u00c7ift kale ma\u00e7ta oyuncular\u0131n m\u00fccadele g\u00fcc\u00fc ve antrenman temposu dikkat \u00e7ekerken, teknik heyet kamp s\u00fcrecinde tak\u0131m\u0131n fiziksel seviyesini kademeli olarak yukar\u0131 \u00e7ekmeyi hedefliyor.<\/p>\n<p><strong>Konyaspor \u00e7ift antrenmanla devam edecek<\/strong><\/p>\n<p>T\u00fcmosan Konyaspor, 7 Temmuz Sal\u0131 g\u00fcn\u00fc yapaca\u011f\u0131 \u00e7ift antrenmanla yeni sezon haz\u0131rl\u0131klar\u0131n\u0131 s\u00fcrd\u00fcrecek. Ye\u015fil-beyazl\u0131 ekipte kamp program\u0131 do\u011frultusunda \u00e7al\u0131\u015fmalar\u0131n tempolu \u015fekilde devam etmesi bekleniyor.<\/p>\n<p>Konya temsilcisi, birinci etap kamp\u0131nda fiziksel y\u00fcklemelerin yan\u0131 s\u0131ra taktiksel \u00e7al\u0131\u015fmalara da a\u011f\u0131rl\u0131k vererek yeni sezona haz\u0131r girmeyi ama\u00e7l\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2026-2027 sezonu haz\u0131rl\u0131klar\u0131n\u0131 Konya\u2019da s\u00fcrd\u00fcren T\u00fcmosan Konyaspor, birinci etap kamp \u00e7al\u0131\u015fmalar\u0131 kapsam\u0131nda g\u00fcn\u00fc tek antrenmanla geride b\u0131rakt\u0131. Ye\u015fil-beyazl\u0131lar, 7 Temmuz Sal\u0131 g\u00fcn\u00fc \u00e7ift antrenman yapacak.<\/p>\n","protected":false},"author":2,"featured_media":35987,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[936,6829,79,81,2503],"class_list":["post-35986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-ilhanpalut","tag-konyahaberleri","tag-konyaspor","tag-superlig","tag-tumosankonyaspor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Konyaspor g\u00fcn\u00fc tek antrenmanla tamamlad\u0131 - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/07\/06\/konyaspor-gunu-tek-antrenmanla-tamamladi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Konyaspor g\u00fcn\u00fc tek antrenmanla tamamlad\u0131 - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"2026-2027 sezonu haz\u0131rl\u0131klar\u0131n\u0131 Konya\u2019da s\u00fcrd\u00fcren T\u00fcmosan Konyaspor, birinci etap kamp \u00e7al\u0131\u015fmalar\u0131 kapsam\u0131nda g\u00fcn\u00fc tek antrenmanla geride b\u0131rakt\u0131. 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