{"id":28215,"date":"2026-06-02T13:37:39","date_gmt":"2026-06-02T10:37:39","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=28215"},"modified":"2026-06-02T13:37:39","modified_gmt":"2026-06-02T10:37:39","slug":"ebeveynlikte-sevgi-ve-kontrol-dengesine-dikkat","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/06\/02\/ebeveynlikte-sevgi-ve-kontrol-dengesine-dikkat\/","title":{"rendered":"Ebeveynlikte Sevgi ve Kontrol Dengesine Dikkat"},"content":{"rendered":"

G\u00fcn\u00fcm\u00fcz ebeveynlik anlay\u0131\u015f\u0131nda sevgi, koruma ve kontrol aras\u0131ndaki denge zaman zaman kaybolabiliyor. \u0130yi niyetle sergilenen a\u015f\u0131r\u0131 korumac\u0131 ve m\u00fcdahaleci tutumlar, \u00e7ocuklar\u0131n \u00f6zg\u00fcven geli\u015fimini, problem \u00e7\u00f6zme becerilerini ve ba\u011f\u0131ms\u0131z karar alma yetilerini olumsuz etkileyebiliyor. Klinik Psikolog Ay\u015fe Ece Tezcan, \u00e7ocuk yeti\u015ftirmede en sa\u011fl\u0131kl\u0131 yakla\u015f\u0131mlardan birinin \u201crehber ebeveynlik\u201d oldu\u011funu belirterek, helikopter ebeveynlik konusunda \u00f6nemli uyar\u0131larda bulundu.<\/p>\n

\u00c7ocuk geli\u015fiminde ebeveyn tutumlar\u0131, \u00e7ocu\u011fun ki\u015filik yap\u0131lanmas\u0131ndan sosyal ili\u015fkilerine, \u00f6zg\u00fcveninden problem \u00e7\u00f6zme becerilerine kadar bir\u00e7ok alan\u0131 do\u011frudan etkiliyor. Ancak ebeveynlerin \u00e7ocuklar\u0131n\u0131 koruma ve onlar i\u00e7in en iyisini yapma iste\u011fi, zaman zaman a\u015f\u0131r\u0131 kontrolc\u00fc ve m\u00fcdahaleci bir tutuma d\u00f6n\u00fc\u015febiliyor.<\/p>\n

Ac\u0131badem Kartal Hastanesi\u2019nden Klinik Psikolog Ay\u015fe Ece Tezcan, literat\u00fcrde \u201chelikopter ebeveynlik\u201d olarak adland\u0131r\u0131lan bu yakla\u015f\u0131m\u0131n, \u00e7ocu\u011fun \u00f6zerkli\u011fini k\u0131s\u0131tlad\u0131\u011f\u0131n\u0131 ve uzun vadede geli\u015fimsel risklere yol a\u00e7abildi\u011fini belirtti.<\/p>\n

Tezcan, \u201cBir helikopter gibi \u00e7ocu\u011fun \u00fczerinde s\u00fcrekli d\u00f6nen, her an m\u00fcdahaleye haz\u0131r bu model, \u00e7ocukta \u00f6zg\u00fcven zedelenmesine ve problem \u00e7\u00f6zme becerilerinin geli\u015fememesine yol a\u00e7abiliyor. Bilimsel \u00e7al\u0131\u015fmalar, bu tutumun ilerleyen ya\u015flarda kayg\u0131 bozukluklar\u0131, d\u00fc\u015f\u00fck ya\u015fam doyumu ve depresyonla ili\u015fkili oldu\u011funu g\u00f6steriyor\u201d dedi.<\/p>\n

\u201c\u00c7ocuklar Cam Fanusta, Ergenler Nefes Alam\u0131yor Gibi Hissediyor\u201d<\/h2>\n

Ebeveynlerin \u00e7o\u011fu zaman \u201cben yemiyorum, yediriyorum\u201d anlay\u0131\u015f\u0131yla hareket etti\u011fini belirten Tezcan, bu yakla\u015f\u0131m\u0131n \u00e7ocuklar ve ergenler taraf\u0131ndan farkl\u0131 alg\u0131lanabildi\u011fine dikkat \u00e7ekti.<\/p>\n

Tezcan, \u00e7ocuklar\u0131n a\u015f\u0131r\u0131 korumac\u0131 tutumlar\u0131 \u201ccam fanusta ya\u015famak\u201d, ergenlerin ise \u201cnefes alamamak\u201d \u015feklinde hissedebildi\u011fini ifade etti.<\/p>\n

\u00c7ocuk yeti\u015ftirmede en kapsay\u0131c\u0131 yakla\u015f\u0131m\u0131n \u201crehber ebeveynlik\u201d oldu\u011funu vurgulayan Tezcan, bu modelin \u00e7ocu\u011fa alan tan\u0131yan, hata yapmas\u0131na izin veren ancak ihtiya\u00e7 duydu\u011funda destek sunan dengeli bir ebeveynlik bi\u00e7imi oldu\u011funu s\u00f6yledi.<\/p>\n

Helikopter Ebeveynlik \u0130yi Ebeveynlikle Kar\u0131\u015ft\u0131r\u0131l\u0131yor<\/h2>\n

Klinik Psikolog Ay\u015fe Ece Tezcan\u2019a g\u00f6re helikopter ebeveynlik, \u00e7o\u011fu zaman iyi ebeveynlik ile kar\u0131\u015ft\u0131r\u0131l\u0131yor. Ancak \u00e7ocu\u011fun her ad\u0131m\u0131n\u0131 denetlemek, onun yerine karar vermek, hatalar\u0131n\u0131 \u00f6nlemek ya da sorunlar\u0131n\u0131 \u00e7\u00f6zmek, san\u0131lan\u0131n aksine \u00e7ocu\u011fa fayda sa\u011flam\u0131yor.<\/p>\n

Bu tutum, \u00e7ocu\u011fun kendi ya\u015fam becerilerini geli\u015ftirmesini zorla\u015ft\u0131r\u0131yor. S\u00fcrekli kontrol edilen \u00e7ocuk, zamanla kendi kararlar\u0131na g\u00fcvenmekte g\u00fc\u00e7l\u00fck ya\u015fayabiliyor. Hata yapmas\u0131na izin verilmeyen \u00e7ocuklarda ise kayg\u0131, m\u00fckemmeliyet\u00e7ilik ve ba\u015far\u0131s\u0131zl\u0131k korkusu daha belirgin hale gelebiliyor.<\/p>\n

Tezcan, ebeveynlerin \u00e7ocuklar\u0131n\u0131 desteklemesinin \u00f6nemli oldu\u011funu ancak bu deste\u011fin \u00e7ocu\u011fun yerine ya\u015famak anlam\u0131na gelmemesi gerekti\u011fini vurgulad\u0131.<\/p>\n

Helikopter Ebeveyn misiniz? 10 Soruda Test Edin<\/h2>\n

Klinik Psikolog Ay\u015fe Ece Tezcan, ebeveynlerin kendi tutumlar\u0131n\u0131 de\u011ferlendirebilmeleri i\u00e7in 10 soruluk bir fark\u0131ndal\u0131k testi haz\u0131rlad\u0131. Tezcan, bu sorular\u0131n klinik bir te\u015fhis niteli\u011fi ta\u015f\u0131mad\u0131\u011f\u0131n\u0131, yaln\u0131zca ebeveynlik tarz\u0131ndaki m\u00fcdahalecilik d\u00fczeyini anlamaya yard\u0131mc\u0131 olacak \u00f6z-g\u00f6zlem sorular\u0131 oldu\u011funu belirtti.<\/p>\n

1. \u00d6devlerde \u201cBiz\u201d Dilini mi Kullan\u0131yorsunuz?<\/h2>\n

\u201cBug\u00fcn \u00f6devimizi yapt\u0131k\u201d gibi ifadeler, \u00e7ocu\u011fun sorumlulu\u011funu ebeveynin \u00fcstlendi\u011fini g\u00f6sterebilir. Bu yakla\u015f\u0131m, \u00e7ocu\u011fun bireysel ba\u015far\u0131 duygusunu zedeleyebilir.<\/p>\n

2. Akran \u00c7at\u0131\u015fmalar\u0131na An\u0131nda M\u00fcdahale mi Ediyorsunuz?<\/h2>\n

\u00c7ocu\u011fun arkada\u015flar\u0131yla ya\u015fad\u0131\u011f\u0131 her soruna hemen m\u00fcdahale etmek, onun sosyal problem \u00e7\u00f6zme becerilerinin geli\u015fmesini engelleyebilir. \u00c7\u00f6z\u00fcm\u00fc s\u00fcrekli ebeveyn buldu\u011funda, \u00e7ocuk sosyal ili\u015fkilerde daha kayg\u0131l\u0131 hale gelebilir.<\/p>\n

3. Okul S\u00fcre\u00e7lerini A\u015f\u0131r\u0131 m\u0131 Denetliyorsunuz?<\/h2>\n

Okul hayat\u0131n\u0131n her ayr\u0131nt\u0131s\u0131n\u0131 s\u00fcrekli kontrol etmek, \u00e7ocu\u011fun sorumluluk bilincini i\u00e7selle\u015ftirmesini zorla\u015ft\u0131rabilir. S\u00fcrekli denetlenen \u00e7ocuk, kendi g\u00f6revlerini sahiplenmekte g\u00fc\u00e7l\u00fck ya\u015fayabilir.<\/p>\n

4. Ev \u0130\u015flerinde \u201cK\u0131yamay\u0131p\u201d Her \u015eeyi Siz mi Yap\u0131yorsunuz?<\/h2>\n

\u00c7ocu\u011fun ya\u015f\u0131na uygun sorumluluklar almas\u0131na izin verilmemesi, beceriklilik duygusunun geli\u015fmesini engelleyebilir. Ev i\u00e7inde k\u00fc\u00e7\u00fck sorumluluklar \u00fcstlenmek, \u00e7ocu\u011fun \u00f6zg\u00fcvenini destekleyen \u00f6nemli deneyimler aras\u0131nda yer al\u0131r.<\/p>\n

5. Karar Mekanizmas\u0131 Tamamen Sizde mi?<\/h2>\n

Kurs se\u00e7iminden k\u0131yafete kadar her karar\u0131 ebeveynin vermesi, \u00e7ocukta karar alma becerisini zay\u0131flatabilir. Bu durum ilerleyen ya\u015flarda \u201ckarar felci\u201d ve kimlik karma\u015fas\u0131 gibi sorunlara yol a\u00e7abilir.<\/p>\n

6. Hata Yapma \u0130htimali Sizi Kayg\u0131land\u0131r\u0131yor mu?<\/h2>\n

\u00c7ocu\u011fun ba\u015far\u0131s\u0131z olmas\u0131na tahamm\u00fcl edememek, onun hata yaparak \u00f6\u011frenme f\u0131rsat\u0131n\u0131 elinden alabilir. Bu yakla\u015f\u0131m, ilerleyen d\u00f6nemde m\u00fckemmeliyet\u00e7ilik ve y\u00fcksek kayg\u0131 d\u00fczeyini tetikleyebilir.<\/p>\n

7. S\u00fcrekli Fiziksel G\u00fcvenlik Endi\u015fesi mi Ta\u015f\u0131yorsunuz?<\/h2>\n

Parkta, okulda ya da sosyal ortamlarda her saniye m\u00fcdahale etmek, \u00e7ocu\u011fun d\u00fcnyay\u0131 ba\u015fa \u00e7\u0131k\u0131lamaz bir yer olarak alg\u0131lamas\u0131na neden olabilir. G\u00fcvenlik \u00f6nemli olsa da a\u015f\u0131r\u0131 m\u00fcdahale, \u00e7ocu\u011fun cesaret ve dayan\u0131kl\u0131l\u0131k geli\u015ftirmesini zorla\u015ft\u0131rabilir.<\/p>\n

8. Onun Yerine \u00d6z\u00fcr m\u00fc Diliyorsunuz?<\/h2>\n

\u00c7ocu\u011fun hatalar\u0131n\u0131n sorumlulu\u011funu ebeveynin \u00fcstlenmesi, empati ve vicdani geli\u015fim s\u00fcre\u00e7lerini aksatabilir. \u00c7ocuk, davran\u0131\u015flar\u0131n\u0131n sonu\u00e7lar\u0131n\u0131 g\u00f6rme ve telafi etme becerisini deneyimleyerek \u00f6\u011frenir.<\/p>\n

9. \u00d6zel Alan S\u0131n\u0131rlar\u0131n\u0131 \u0130hlal mi Ediyorsunuz?<\/h2>\n

\u00c7ocu\u011fun g\u00fcnl\u00fc\u011f\u00fcn\u00fc okumak, odas\u0131na kap\u0131y\u0131 \u00e7almadan girmek ya da ki\u015fisel alan\u0131n\u0131 yok saymak, sa\u011fl\u0131kl\u0131 s\u0131n\u0131r \u00e7izme becerisine zarar verebilir. \u00d6zel alan ihtiyac\u0131, \u00e7ocu\u011fun bireyle\u015fme s\u00fcrecinin do\u011fal bir par\u00e7as\u0131d\u0131r.<\/p>\n

10. Kendi Hayat\u0131n\u0131z\u0131 Tamamen \u0130hmal mi Ettiniz?<\/h2>\n

Ebeveynin t\u00fcm ya\u015fam\u0131n\u0131 yaln\u0131zca \u00e7ocuk \u00fczerine kurmas\u0131, hem ebeveynde t\u00fckenmi\u015fli\u011fe hem de \u00e7ocukta ayr\u0131\u015fma ve bireyle\u015fme sorunlar\u0131na neden olabilir. Sa\u011fl\u0131kl\u0131 ebeveynlik, ebeveynin kendi ya\u015fam dengesini de korumas\u0131n\u0131 gerektirir.<\/p>\n

Test Sonu\u00e7lar\u0131 Ne Anlama Geliyor?<\/h2>\n

Klinik Psikolog Ay\u015fe Ece Tezcan, bu sorulara verilen \u201cevet\u201d yan\u0131tlar\u0131n\u0131n yo\u011funlu\u011funun, ebeveynlik tarz\u0131ndaki korumac\u0131 ve m\u00fcdahaleci tutumlar\u0131n artt\u0131\u011f\u0131na i\u015faret edebilece\u011fini belirtti.<\/p>\n

Tezcan, \u201cUnutmay\u0131n, yollar i\u00e7in haz\u0131rlanm\u0131\u015f \u00e7ocuklar yeti\u015ftirmek, \u00e7ocuklar i\u00e7in haz\u0131rlanm\u0131\u015f yollar in\u015fa etmekten \u00e7ok daha k\u0131ymetlidir. Kanatlar\u0131n\u0131 siz \u00e7\u0131rparsan\u0131z, o u\u00e7may\u0131 \u00f6\u011frenemez\u201d ifadelerini kulland\u0131.<\/p>\n

\u00c7ocuk Geli\u015fiminde Destekleyici Y\u00f6ntem: Rehber Ebeveynlik<\/h2>\n

Helikopter ebeveynli\u011fin aksine rehber ebeveynlik, \u00e7ocu\u011fa hem g\u00fcvenli s\u0131n\u0131rlar sunan hem de kendi deneyimlerini ya\u015famas\u0131na izin veren dengeli bir yakla\u015f\u0131m olarak \u00f6ne \u00e7\u0131k\u0131yor.<\/p>\n

Tezcan, \u201cNe a\u015f\u0131r\u0131 kontrol, ne s\u0131n\u0131rs\u0131z \u00f6zg\u00fcrl\u00fck. \u00c7ocuk geli\u015fiminde destekleyici y\u00f6ntem rehber ebeveynliktir\u201d diyerek, bu yakla\u015f\u0131m\u0131n \u00e7ocu\u011fun \u00f6zg\u00fcvenini, sorumluluk bilincini ve problem \u00e7\u00f6zme becerisini destekledi\u011fini belirtti.<\/p>\n

Rehber Ebeveynlerin 6 \u00d6nemli \u00d6zelli\u011fi<\/h2>\n

Klinik Psikolog Ay\u015fe Ece Tezcan, rehber ebeveynli\u011fin temel \u00f6zelliklerini \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n

    \n
  1. \u00c7ocu\u011fa ya\u015f\u0131na uygun se\u00e7im hakk\u0131 tan\u0131r.<\/li>\n
  2. Davran\u0131\u015flar\u0131na tutarl\u0131 ve a\u00e7\u0131klanabilir s\u0131n\u0131rlar koyar, bu s\u0131n\u0131rlar\u0131n nedenlerini a\u00e7\u0131klar.<\/li>\n
  3. \u00c7ocu\u011fun duygular\u0131n\u0131 ge\u00e7erli kabul eder ve duygular\u0131n\u0131 adland\u0131rmas\u0131na yard\u0131mc\u0131 olur.<\/li>\n
  4. Problemleri \u00e7ocu\u011fun yerine \u00e7\u00f6zmek yerine, onun d\u00fc\u015f\u00fcnmesini ve karar vermesini te\u015fvik eder.<\/li>\n
  5. Yaln\u0131zca ba\u015far\u0131ya de\u011fil, \u00e7abaya ve s\u00fcrece odaklan\u0131r.<\/li>\n
  6. \u00c7ocu\u011fun hatalar\u0131ndan ders \u00e7\u0131karmas\u0131n\u0131 ve kendi ba\u015f\u0131na ba\u015farma deneyimi ya\u015famas\u0131n\u0131 destekler.<\/li>\n<\/ol>\n

    \u201c\u00c7ocu\u011fun Yerine Ya\u015famak De\u011fil, Ona Yol G\u00f6stermek \u00d6nemli\u201d<\/h2>\n

    Uzmanlara g\u00f6re sa\u011fl\u0131kl\u0131 ebeveynlik, \u00e7ocu\u011fun t\u00fcm zorluklar\u0131n\u0131 ortadan kald\u0131rmak de\u011fil, ona bu zorluklarla ba\u015f edebilece\u011fi becerileri kazand\u0131rmak anlam\u0131na geliyor. \u00c7ocu\u011fa alan a\u00e7mak, ya\u015f\u0131na uygun sorumluluklar vermek ve hata yapmas\u0131na izin vermek, geli\u015fimin \u00f6nemli par\u00e7alar\u0131 aras\u0131nda yer al\u0131yor.<\/p>\n

    Klinik Psikolog Ay\u015fe Ece Tezcan, ebeveynlerin \u00e7ocuklar\u0131n\u0131 korurken onlar\u0131n ba\u011f\u0131ms\u0131zla\u015fma s\u00fcre\u00e7lerini de desteklemesi gerekti\u011fini vurgulayarak, sevgi ve kontrol aras\u0131ndaki dengenin \u00e7ocuk geli\u015fimi a\u00e7\u0131s\u0131ndan kritik \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Klinik Psikolog Ay\u015fe Ece Tezcan, iyi niyetle sergilenen a\u015f\u0131r\u0131 korumac\u0131 ve m\u00fcdahaleci ebeveyn tutumlar\u0131n\u0131n \u00e7ocuklarda \u00f6zg\u00fcven kayb\u0131, problem \u00e7\u00f6zme becerilerinde zay\u0131flama ve kayg\u0131 sorunlar\u0131na yol a\u00e7abilece\u011fini belirterek, sa\u011fl\u0131kl\u0131 geli\u015fim i\u00e7in \u201crehber ebeveynlik\u201d yakla\u015f\u0131m\u0131n\u0131 \u00f6nerdi.<\/p>\n","protected":false},"author":2,"featured_media":28216,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[131,1436,9751,9753,9752],"class_list":["post-28215","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-cocukgelisimi","tag-ebeveynlik","tag-helikopterebeveynlik","tag-klinikpsikolog-ayseecetezcan","tag-rehberebeveynlik"],"yoast_head":"\nEbeveynlikte Sevgi ve Kontrol Dengesine Dikkat - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/06\/02\/ebeveynlikte-sevgi-ve-kontrol-dengesine-dikkat\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ebeveynlikte Sevgi ve Kontrol Dengesine Dikkat - 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