Kalp hastal\u0131klar\u0131, hem d\u00fcnyada hem de T\u00fcrkiye\u2019de en yayg\u0131n \u00f6l\u00fcm nedenleri aras\u0131nda ilk s\u0131rada yer almay\u0131 s\u00fcrd\u00fcr\u00fcyor. 12\u201318 Nisan Kalp Sa\u011fl\u0131\u011f\u0131 Haftas\u0131 kapsam\u0131nda de\u011ferlendirmelerde bulunan Anadolu Sa\u011fl\u0131k Merkezi Hastanesi\u2019nden Kardiyoloji Uzman\u0131 Dr. Nermina Alagi\u00e7, \u00f6zellikle kad\u0131nlarda kalp krizine ba\u011fl\u0131 \u00f6l\u00fcm riskinin daha y\u00fcksek seyretti\u011fini s\u00f6yledi.<\/p>\n
Dr. Alagi\u00e7, erkeklerde kalp hastal\u0131klar\u0131n\u0131n daha s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc ancak kad\u0131nlarda \u00f6l\u00fcm oranlar\u0131n\u0131n daha y\u00fcksek oldu\u011funu belirterek, \u201cErkeklerde daha s\u0131k g\u00f6r\u00fclse de kalp hastal\u0131klar\u0131nda \u00f6l\u00fcm oran\u0131 kad\u0131nlarda daha y\u00fcksek. Kad\u0131nlarda bu durum menopoz sonras\u0131 art\u0131yor. Genellikle ilk kalp krizi daha \u00f6l\u00fcmc\u00fcl oluyor ve bunun \u00f6nemli nedenlerinden biri hastaneye ge\u00e7 ba\u015fvuru\u201d dedi.<\/p>\n
Kalp ve damar hastal\u0131klar\u0131n\u0131n; koroner kalp hastal\u0131\u011f\u0131, serebrovask\u00fcler hastal\u0131k ve romatizmal kalp hastal\u0131\u011f\u0131 gibi kalp ile damar sistemini etkileyen \u00e7ok say\u0131da rahats\u0131zl\u0131\u011f\u0131 kapsad\u0131\u011f\u0131n\u0131 dile getiren Alagi\u00e7, bu hastal\u0131klara ba\u011fl\u0131 \u00f6l\u00fcmlerin be\u015fte d\u00f6rd\u00fcnden fazlas\u0131n\u0131n kalp krizi ve inme nedeniyle ya\u015fand\u0131\u011f\u0131n\u0131 ifade etti. \u00d6l\u00fcmlerin \u00fc\u00e7te birinin ise 70 ya\u015f\u0131n alt\u0131ndaki ki\u015filerde ger\u00e7ekle\u015fti\u011fini s\u00f6yledi.<\/p>\n
Genetik yatk\u0131nl\u0131\u011f\u0131n \u00f6nemli bir risk fakt\u00f6r\u00fc oldu\u011funu vurgulayan Alagi\u00e7, aile bireylerinde kalp damar hastal\u0131\u011f\u0131 bulunmas\u0131n\u0131n riski belirgin \u015fekilde art\u0131rd\u0131\u011f\u0131n\u0131 anlatt\u0131. Bunun yan\u0131nda ilerleyen ya\u015f, diyabet, y\u00fcksek tansiyon, y\u00fcksek kolesterol ve t\u00fct\u00fcn \u00fcr\u00fcn\u00fc kullan\u0131m\u0131n\u0131n da ciddi tehdit olu\u015fturdu\u011funu belirtti. Obezite, hareketsiz ya\u015fam, sa\u011fl\u0131ks\u0131z beslenme ve yo\u011fun tuz t\u00fcketiminin ise ikincil risk fakt\u00f6rleri aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 kaydetti.<\/p>\n
Belirtiler farkl\u0131 \u015fekillerde ortaya \u00e7\u0131kabiliyor<\/strong><\/p>\n Kalbin verdi\u011fi sinyallerin dikkatle de\u011ferlendirilmesi gerekti\u011fini s\u00f6yleyen Alagi\u00e7, kalbi bir eve benzeterek, \u201cNas\u0131l ki bir evde su tesisat\u0131, elektrik sistemi, duvarlar ve kap\u0131lar bir b\u00fct\u00fcn halinde \u00e7al\u0131\u015f\u0131yorsa, kalp de benzer \u015fekilde farkl\u0131 yap\u0131lardan ve sistemlerden olu\u015fuyor. Bu sistemlerde ortaya \u00e7\u0131kan bir sorun, kendini farkl\u0131 \u015fikayetlerle g\u00f6sterir. Bu nedenle hastan\u0131n \u015fikayetlerinin t\u00fcr\u00fc ve sahip oldu\u011fu risk fakt\u00f6rleri, hangi \u2018tesisata\u2019 odaklanmam\u0131z gerekti\u011fini anlat\u0131r. Muayene s\u0131ras\u0131nda da bu do\u011frultuda de\u011ferlendirme yaparak sorunun kayna\u011f\u0131n\u0131 belirleriz\u201d ifadelerini kulland\u0131.<\/p>\n Dr. Alagi\u00e7, kalp hastal\u0131klar\u0131nda en s\u0131k g\u00f6r\u00fclen belirtileri ise kola, \u00e7eneye veya s\u0131rta yay\u0131labilen bask\u0131 ya da yanma tarz\u0131nda g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, \u00e7arp\u0131nt\u0131, nefes darl\u0131\u011f\u0131, halsizlik, mide bulant\u0131s\u0131, kusma ve terleme olarak s\u0131ralad\u0131. Burada as\u0131l \u00f6nemli olan\u0131n daralan damara zaman\u0131nda m\u00fcdahale edilmesi oldu\u011funu vurgulayan Alagi\u00e7, stent, balon i\u015flemi ya da bypass gibi y\u00f6ntemlerle etkilerin b\u00fcy\u00fck \u00f6l\u00e7\u00fcde azalt\u0131labildi\u011fini s\u00f6yledi. Ancak belirtilerin g\u00f6z ard\u0131 edilmesi ve sa\u011fl\u0131k kurulu\u015funa ge\u00e7 ba\u015fvurulmas\u0131 halinde, her t\u00fcrl\u00fc \u00f6nleme ra\u011fmen hastan\u0131n ya\u015fam\u0131na kalp yetmezli\u011fiyle devam etmek zorunda kalabilece\u011fini ifade etti.<\/p>\n G\u00fcnl\u00fck al\u0131\u015fkanl\u0131klarla kalp sa\u011fl\u0131\u011f\u0131 desteklenebilir<\/strong><\/p>\n Kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in g\u00fcnl\u00fck ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 belirten Alagi\u00e7, t\u00fct\u00fcn \u00fcr\u00fcnlerinin mutlaka b\u0131rak\u0131lmas\u0131 gerekti\u011finin alt\u0131n\u0131 \u00e7izdi. Ayr\u0131ca \u00f6zel durumu olmayan ki\u015filerin haftada en az 5 g\u00fcn, g\u00fcnde en az yar\u0131m saat egzersiz yapmas\u0131n\u0131n \u00f6nemli oldu\u011funu s\u00f6yledi.<\/p>\n G\u00fcnl\u00fck tuz t\u00fcketiminin 5 gram\u0131 ge\u00e7memesi gerekti\u011fini vurgulayan Alagi\u00e7, T\u00fcrk mutfa\u011f\u0131nda bu miktar\u0131n 18 grama kadar \u00e7\u0131kabildi\u011fine dikkat \u00e7ekti. Omega-3 a\u00e7\u0131s\u0131ndan zengin somon, uskumru ve sardalya gibi bal\u0131klar\u0131n haftada en az bir kez t\u00fcketilmesini \u00f6neren Alagi\u00e7, k\u0131rm\u0131z\u0131 etin ise m\u00fcmk\u00fcn oldu\u011funca azalt\u0131lmas\u0131 ve haftada en fazla 350-500 gram t\u00fcketilmesi gerekti\u011fini belirtti. G\u00fcnde 30 gram \u00e7i\u011f kuruyemi\u015f, en az 200 gram meyve ve en az 200 gram sebze t\u00fcketiminin de kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumada etkili oldu\u011funu dile getirdi.<\/p>\n Kalp kontrollerine ba\u015flama ya\u015f\u0131 d\u00fc\u015f\u00fcyor<\/strong><\/p>\n Kalp sa\u011fl\u0131\u011f\u0131n\u0131n d\u00fczenli takip edilmesi gerekti\u011fini s\u00f6yleyen Alagi\u00e7, erkeklerde 40 ya\u015f\u0131ndan sonra, kad\u0131nlarda ise menopozdan 5-6 y\u0131l sonra y\u0131ll\u0131k kontrol tetkiklerine ba\u015flanmas\u0131n\u0131n \u00f6nemli oldu\u011funu belirtti. Ancak g\u00fcn\u00fcm\u00fczde sa\u011fl\u0131ks\u0131z ya\u015fam al\u0131\u015fkanl\u0131klar\u0131n\u0131n yayg\u0131nla\u015fmas\u0131 nedeniyle bu ya\u015f aral\u0131\u011f\u0131n\u0131n giderek d\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc de s\u00f6zlerine ekledi.<\/p>\n Dr. Alagi\u00e7, sa\u011fl\u0131k merkezine ba\u015fvuruldu\u011funda hastan\u0131n \u00f6yk\u00fcs\u00fcn\u00fcn dinlenerek skorlama y\u00f6ntemiyle de\u011ferlendirme yap\u0131ld\u0131\u011f\u0131n\u0131, gerekli g\u00f6r\u00fclen durumlarda ise EKO, kontrastl\u0131 sanal anjiyo veya efor testi gibi ileri tetkiklere ba\u015fvuruldu\u011funu ifade etti.<\/p>\n","protected":false},"excerpt":{"rendered":" 12\u201318 Nisan Kalp Sa\u011fl\u0131\u011f\u0131 Haftas\u0131 kapsam\u0131nda uyar\u0131larda bulunan Kardiyoloji Uzman\u0131 Dr. Nermina Alagi\u00e7, kalp hastal\u0131klar\u0131n\u0131n erkeklerde daha s\u0131k g\u00f6r\u00fclmesine ra\u011fmen \u00f6l\u00fcm oranlar\u0131n\u0131n kad\u0131nlarda daha y\u00fcksek oldu\u011funa dikkat \u00e7ekti.<\/p>\n","protected":false},"author":6,"featured_media":18256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[3957,6550,4555],"class_list":["post-18255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-kadin","tag-kalp-krizi","tag-kalp-sagligi"],"yoast_head":"\n