\u00c7ocuklarda \u00e7o\u011fu zaman fark edilmeyen baz\u0131 al\u0131\u015fkanl\u0131klar, \u00e7ene eklemi sa\u011fl\u0131\u011f\u0131n\u0131 tehdit edebiliyor. \u00c7ocuk di\u015f hekimi Nurg\u00fcl Demir, \u00f6zellikle di\u015f s\u0131kma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n art\u0131k yaln\u0131zca yeti\u015fkinlerde g\u00f6r\u00fclen bir sorun olmaktan \u00e7\u0131kt\u0131\u011f\u0131n\u0131, \u00e7ocukluk d\u00f6neminin erken ya\u015flar\u0131nda da ortaya \u00e7\u0131kabildi\u011fini belirterek aileleri dikkatli olmalar\u0131 konusunda uyard\u0131.<\/p>\n
Uzmanlara g\u00f6re \u00e7ocuklarda g\u00f6r\u00fclen \u00e7ene eklemi hastal\u0131klar\u0131; eklem b\u00f6lgesinde a\u011fr\u0131, a\u011f\u0131z a\u00e7mada k\u0131s\u0131tl\u0131l\u0131k, \u00e7i\u011fneme g\u00fc\u00e7l\u00fc\u011f\u00fc ve \u00e7ene ekleminden ses gelmesi gibi belirtilerle kendini g\u00f6sterebiliyor. Bunun yan\u0131nda kulak \u00e7\u0131nlamas\u0131, kulak a\u011fr\u0131s\u0131 ya da ba\u015f a\u011fr\u0131s\u0131 gibi farkl\u0131 rahats\u0131zl\u0131klarla kar\u0131\u015ft\u0131r\u0131labilecek \u015fikayetler de ortaya \u00e7\u0131kabiliyor.<\/p>\n
Nurg\u00fcl Demir, \u00e7ocuklarda \u00e7ene eklemi hastal\u0131klar\u0131n\u0131n en s\u0131k g\u00f6r\u00fclen nedenleri aras\u0131nda \u00e7ene eklemi b\u00f6lgesine gelen travmalar ile di\u015f s\u0131kma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n yer ald\u0131\u011f\u0131n\u0131 ifade etti. Di\u015flerin kapan\u0131\u015f\u0131ndaki bozukluklar, alt \u00e7enenin \u00f6nde konumlanmas\u0131, t\u0131rnak yeme ve parmak emme gibi al\u0131\u015fkanl\u0131klar\u0131n da eklem sa\u011fl\u0131\u011f\u0131n\u0131 tehdit eden unsurlar aras\u0131nda bulundu\u011funu s\u00f6yledi.<\/p>\n
Son y\u0131llarda tablet ve telefon kullan\u0131m\u0131n\u0131n artmas\u0131n\u0131n da \u00e7ene eklemi a\u00e7\u0131s\u0131ndan yeni riskler olu\u015fturdu\u011funa dikkat \u00e7eken Demir, uzun s\u00fcreli ekran maruziyetine ba\u011fl\u0131 duru\u015f bozukluklar\u0131n\u0131n ba\u015f ve boyun kas yap\u0131s\u0131n\u0131 etkileyerek zamanla \u00e7ene ekleminde hareket k\u0131s\u0131tl\u0131l\u0131\u011f\u0131na neden olabilece\u011fini belirtti.<\/p>\n
Bruksizm olarak bilinen di\u015f s\u0131kma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n, \u00e7ene ve \u00e7i\u011fneme kaslar\u0131n\u0131n normal i\u015flevleri d\u0131\u015f\u0131nda \u00e7al\u0131\u015fmas\u0131 sonucu ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirten Demir, bu durumun yaln\u0131zca uykuda de\u011fil g\u00fcn i\u00e7inde de g\u00f6r\u00fclebilece\u011fini s\u00f6yledi. Baz\u0131 \u00e7ocuklarda di\u015f s\u0131kmaya di\u015f g\u0131c\u0131rdatman\u0131n da e\u015flik edebildi\u011fini aktard\u0131.<\/p>\n
Demir\u2019e g\u00f6re aktif spor ya\u015fam\u0131, s\u0131nav d\u00f6nemleri, okula uyum sorunlar\u0131, ev veya okul de\u011fi\u015fikli\u011fi, aile i\u00e7indeki huzursuzluk, karde\u015f varl\u0131\u011f\u0131na uyum s\u00fcreci, di\u015f \u00e7\u0131karma d\u00f6nemleri, ya\u015fa uygun olmayan i\u00e7eriklere maruz kalma, arkada\u015f ili\u015fkilerindeki sorunlar ve ifade edilemeyen \u00f6fke gibi pek \u00e7ok etken bu al\u0131\u015fkanl\u0131\u011f\u0131 tetikleyebiliyor.<\/p>\n
\u00c7ocuklarda \u00e7ene eklemini korumak i\u00e7in baz\u0131 al\u0131\u015fkanl\u0131klar\u0131n mutlaka kontrol alt\u0131na al\u0131nmas\u0131 gerekti\u011fini belirten Demir, parmak emme, t\u0131rnak yeme ve kalem \u0131s\u0131rma gibi davran\u0131\u015flar\u0131n b\u0131rak\u0131lmas\u0131n\u0131n \u00f6nemine dikkat \u00e7ekti. A\u011f\u0131zdan nefes alma sorunu olan \u00e7ocuklarda ise nedenin belirlenerek en k\u0131sa s\u00fcrede tedaviye ba\u015flanmas\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n
Gece di\u015f g\u0131c\u0131rdatma sesi duyulan \u00e7ocuklarda uyku pozisyonunun hafif\u00e7e de\u011fi\u015ftirilmesinin faydal\u0131 olabilece\u011fini s\u00f6yleyen Demir, g\u00fcn i\u00e7inde devam eden di\u015f s\u0131kma al\u0131\u015fkanl\u0131\u011f\u0131nda ise \u00e7ocu\u011fun fark\u0131ndal\u0131\u011f\u0131n\u0131 art\u0131racak \u00f6nlemler al\u0131nmas\u0131n\u0131 \u00f6nerdi.<\/p>\n
Tek tarafl\u0131 \u00e7i\u011fneme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n \u00f6n\u00fcne ge\u00e7ilmesi gerekti\u011fini ifade eden Demir, \u00e7i\u011fneme s\u0131ras\u0131nda sa\u011f ve sol taraf\u0131n e\u015fit kullan\u0131lmas\u0131n\u0131n \u00e7ene eklemi sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemli oldu\u011funu dile getirdi.<\/p>\n
Tablet ve telefon kullan\u0131m\u0131nda ekran\u0131n g\u00f6z hizas\u0131nda tutulmas\u0131n\u0131n, ba\u015f ve boyun duru\u015funun korunmas\u0131n\u0131n ve \u00e7ocuklar\u0131n uzun s\u00fcre ayn\u0131 pozisyonda kalmamas\u0131n\u0131n da \u00f6nemli oldu\u011funu belirten Demir, 20-30 dakikal\u0131k kullan\u0131m sonras\u0131nda mola verilmesini tavsiye etti.<\/p>\n
Aktif spor yapan \u00e7ocuklarda ise \u00e7ene eklemine gelebilecek travmalara kar\u015f\u0131 koruyucu plak kullan\u0131m\u0131n\u0131n de\u011ferlendirilebilece\u011fini s\u00f6zlerine ekledi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Uzmanlar, \u00e7ocuklarda di\u015f s\u0131kma, t\u0131rnak yeme, parmak emme ve uzun s\u00fcreli ekran kullan\u0131m\u0131n\u0131n \u00e7ene eklemi sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilece\u011fi uyar\u0131s\u0131nda bulunuyor.<\/p>\n","protected":false},"author":6,"featured_media":17195,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[3723,6079],"class_list":["post-17194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ceneproblemleri","tag-cocuk-sagligi"],"yoast_head":"\n