{"id":15714,"date":"2026-03-31T15:27:27","date_gmt":"2026-03-31T12:27:27","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=15714"},"modified":"2026-03-31T15:28:27","modified_gmt":"2026-03-31T12:28:27","slug":"sosyal-medya-baska-bagimliliklari-tetikliyor","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/03\/31\/sosyal-medya-baska-bagimliliklari-tetikliyor\/","title":{"rendered":"Sosyal medya ba\u015fka ba\u011f\u0131ml\u0131l\u0131klar\u0131 tetikliyor"},"content":{"rendered":"

T\u00fcrkiye Ye\u015filay Cemiyeti, ba\u011f\u0131ml\u0131l\u0131klarla m\u00fccadele kapsam\u0131nda haz\u0131rlad\u0131\u011f\u0131 Sosyal Medya Ara\u015ft\u0131rma Raporu\u2019nu kamuoyuyla payla\u015ft\u0131. Sepet\u00e7iler Kasr\u0131\u2019nda d\u00fczenlenen bas\u0131n toplant\u0131s\u0131nda a\u00e7\u0131klanan raporda, sosyal medya kullan\u0131m\u0131n\u0131n ba\u011f\u0131ml\u0131l\u0131k boyutuna ula\u015fan etkileri \u00e7ok y\u00f6nl\u00fc bi\u00e7imde ele al\u0131nd\u0131.<\/p>\n

Ye\u015filay Genel Ba\u015fkan\u0131 Do\u00e7. Dr. Mehmet Din\u00e7 ile Ye\u015filay Bilim Kurulu \u00fcyeleri Prof. Dr. Peyami \u00c7elikcan ve Prof. Dr. Osman Tolga Ar\u0131cak\u2019\u0131n kat\u0131ld\u0131\u011f\u0131 toplant\u0131da payla\u015f\u0131lan ara\u015ft\u0131rma, T\u00fcrkiye genelinde 1.195 kat\u0131l\u0131mc\u0131n\u0131n verilerine dayand\u0131r\u0131ld\u0131. Raporda, sosyal medya kullan\u0131m\u0131n\u0131n \u00f6zellikle gen\u00e7ler \u00fczerinde ba\u011f\u0131ml\u0131l\u0131k riski olu\u015fturdu\u011fu ve ba\u015fka ba\u011f\u0131ml\u0131l\u0131k t\u00fcrlerine ge\u00e7i\u015fte etkili olabildi\u011fi vurguland\u0131.<\/p>\n

T\u00fcrkiye\u2019de kullan\u0131m s\u00fcresi d\u00fcnya ortalamas\u0131n\u0131 a\u015ft\u0131<\/h3>\n

Ara\u015ft\u0131rma sonu\u00e7lar\u0131na g\u00f6re T\u00fcrkiye\u2019de haftal\u0131k sosyal medya kullan\u0131m s\u00fcresi ortalama 25 saate ula\u015ft\u0131. Bu oran, d\u00fcnya ortalamas\u0131 olan 19 saatin \u00fczerinde ger\u00e7ekle\u015fti. Kat\u0131l\u0131mc\u0131lar\u0131n y\u00fczde 70\u2019i g\u00fcnde 3 saat ve \u00fczeri sosyal medya kulland\u0131\u011f\u0131n\u0131 belirtirken, \u00f6nemli bir b\u00f6l\u00fcm\u00fcn\u00fcn sosyal medyay\u0131 duygusal ka\u00e7\u0131\u015f alan\u0131 olarak g\u00f6rd\u00fc\u011f\u00fc tespit edildi.<\/p>\n

Ara\u015ft\u0131rmada, sosyal medyada ge\u00e7irilen s\u00fcrenin artmas\u0131yla birlikte ili\u015fki ba\u015flatma, stresle ba\u015fa \u00e7\u0131kma ve plan yapma gibi temel ya\u015fam becerilerinde olumsuz etkilerin ortaya \u00e7\u0131kt\u0131\u011f\u0131na dikkat \u00e7ekildi.<\/p>\n

Kumar ve alkol i\u00e7eriklerine maruz kalma dikkat \u00e7ekti<\/h3>\n

Raporda, sosyal medya kullan\u0131c\u0131lar\u0131n\u0131n zararl\u0131 i\u00e7eriklerle kar\u015f\u0131la\u015fma oranlar\u0131na da yer verildi. Buna g\u00f6re kullan\u0131c\u0131lar\u0131n y\u00fczde 30\u2019u sosyal medya platformlar\u0131nda kumar ve bahis i\u00e7eriklerine maruz kald\u0131\u011f\u0131n\u0131 belirtirken, y\u00fczde 20\u2019si t\u00fct\u00fcn ve alkol i\u00e7erikleriyle kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131 ifade etti.<\/p>\n

\u00d6zellikle 12-19 ya\u015f aras\u0131 gen\u00e7ler a\u00e7\u0131s\u0131ndan riskin daha y\u00fcksek oldu\u011funa i\u015faret edilen ara\u015ft\u0131rmada, uyu\u015fturucu i\u00e7erikli payla\u015f\u0131mlara maruz kal\u0131nan g\u00fcnlerde madde kullan\u0131m riskinin 30 kat artt\u0131\u011f\u0131 belirtildi.<\/p>\n

Sosyal medya, duygusal ka\u00e7\u0131\u015f ve \u00f6d\u00fcl d\u00f6ng\u00fcs\u00fc \u00fcretiyor<\/h3>\n

Ara\u015ft\u0131rma sonu\u00e7lar\u0131, sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n s\u0131radan bir al\u0131\u015fkanl\u0131\u011f\u0131n \u00f6tesinde, duygusal d\u00fczenleme, ka\u00e7\u0131\u015f ve \u00f6d\u00fcl mekanizmalar\u0131yla beslenen bir d\u00f6ng\u00fcye d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fcn\u00fc ortaya koydu. Kat\u0131l\u0131mc\u0131lar\u0131n \u00f6nemli bir b\u00f6l\u00fcm\u00fc, sosyal medyay\u0131 b\u0131rakma giri\u015fimlerinde ba\u015far\u0131s\u0131z oldu\u011funu ifade etti. Mutlulu\u011fu sosyal medyada arayanlar\u0131n oran\u0131n\u0131n da y\u00fcksek oldu\u011fu kaydedildi.<\/p>\n

\u00d6te yandan kullan\u0131c\u0131lar\u0131n y\u00fczde 58\u2019i ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 \u00f6zendiren i\u00e7eriklerden rahats\u0131z oldu\u011funu belirtti. Bu verinin, toplumsal fark\u0131ndal\u0131k ve koruyucu politika ihtiyac\u0131n\u0131 a\u00e7\u0131k bi\u00e7imde ortaya koydu\u011fu vurguland\u0131.<\/p>\n

YEDAM verileri de riski do\u011frulad\u0131<\/h3>\n

Ye\u015filay Dan\u0131\u015fmanl\u0131k Merkezi verilerine g\u00f6re internet ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 nedeniyle yap\u0131lan ba\u015fvurular\u0131n \u00f6nemli bir b\u00f6l\u00fcm\u00fcn\u00fc sosyal medya kullan\u0131c\u0131lar\u0131 olu\u015fturuyor. Dan\u0131\u015fanlar\u0131n b\u00fcy\u00fck \u00e7o\u011funlu\u011funun ak\u0131ll\u0131 telefonlar\u0131n\u0131 temel olarak sosyal medya uygulamalar\u0131na eri\u015fmek i\u00e7in kulland\u0131\u011f\u0131 belirtildi.<\/p>\n

Ayr\u0131ca sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 nedeniyle YEDAM\u2019a ba\u015fvuran bireylerde, kullan\u0131m s\u00fcreleri ve ba\u011f\u0131ml\u0131l\u0131k belirtilerinin farkl\u0131 d\u00f6nemlerde takip edildi\u011fi, ortalama 6 saat olan g\u00fcnl\u00fck kullan\u0131m s\u00fcresinde bir y\u0131ll\u0131k izleme sonunda belirgin d\u00fc\u015f\u00fc\u015f sa\u011fland\u0131\u011f\u0131 ifade edildi.<\/p>\n

Mehmet Din\u00e7: Davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131klar ciddi tehdit haline geldi<\/h3>\n

Bas\u0131n toplant\u0131s\u0131nda konu\u015fan Ye\u015filay Genel Ba\u015fkan\u0131 Do\u00e7. Dr. Mehmet Din\u00e7, davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131klar\u0131n toplum i\u00e7in ciddi bir tehdit noktas\u0131na ula\u015ft\u0131\u011f\u0131n\u0131 s\u00f6yledi. Din\u00e7, Ye\u015filay\u2019\u0131n \u00f6nleme, rehabilitasyon ve savunuculuk alanlar\u0131nda b\u00fct\u00fcnc\u00fcl bir yakla\u015f\u0131mla \u00e7al\u0131\u015fmalar\u0131n\u0131 s\u00fcrd\u00fcrd\u00fc\u011f\u00fcn\u00fc belirtti.<\/p>\n

Sosyal medyan\u0131n kontrols\u00fcz ve yo\u011fun kullan\u0131m\u0131n\u0131n \u00f6zellikle gen\u00e7ler ba\u015fta olmak \u00fczere toplumun farkl\u0131 kesimlerinde ba\u011f\u0131ml\u0131l\u0131k riskini art\u0131rd\u0131\u011f\u0131n\u0131 ifade eden Din\u00e7, dijital okuryazarl\u0131k e\u011fitimlerinin yayg\u0131nla\u015ft\u0131r\u0131lmas\u0131 gerekti\u011fini vurgulad\u0131. Din\u00e7 ayr\u0131ca sosyal medya kullan\u0131m\u0131na y\u00f6nelik minimum ya\u015f s\u0131n\u0131r\u0131n\u0131n belirlenmesi ve zararl\u0131 i\u00e7eriklerle reklamlar\u0131n daha etkin denetlenmesi gerekti\u011fini s\u00f6yledi.<\/p>\n

Ye\u015filay\u2019\u0131n \u00f6nerileri aras\u0131nda, gen\u00e7lere y\u00f6nelik hedef odakl\u0131 \u00f6nleme programlar\u0131n\u0131n g\u00fc\u00e7lendirilmesi ve sosyal medya kullan\u0131m\u0131n\u0131n etkilerini bilimsel olarak izleyebilecek ba\u011f\u0131ms\u0131z bir davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131klar ara\u015ft\u0131rma merkezinin kurulmas\u0131 da yer ald\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ye\u015filay\u2019\u0131n yay\u0131mlad\u0131\u011f\u0131 Sosyal Medya Ara\u015ft\u0131rma Raporu, T\u00fcrkiye\u2019de sosyal medya kullan\u0131m s\u00fcresinin d\u00fcnya ortalamas\u0131n\u0131n \u00fczerine \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ortaya koydu. Raporda, sosyal medyan\u0131n yaln\u0131zca davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131k \u00fcretmedi\u011fi, kumar, t\u00fct\u00fcn, alkol ve madde i\u00e7eriklerine maruz kalma \u00fczerinden ba\u015fka ba\u011f\u0131ml\u0131l\u0131klara da zemin haz\u0131rlad\u0131\u011f\u0131 vurguland\u0131.<\/p>\n","protected":false},"author":6,"featured_media":15715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[2542,3986,1010],"class_list":["post-15714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-sosyal-medya","tag-yedam","tag-yesilay"],"yoast_head":"\nSosyal medya ba\u015fka ba\u011f\u0131ml\u0131l\u0131klar\u0131 tetikliyor - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/03\/31\/sosyal-medya-baska-bagimliliklari-tetikliyor\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sosyal medya ba\u015fka ba\u011f\u0131ml\u0131l\u0131klar\u0131 tetikliyor - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"Ye\u015filay\u2019\u0131n yay\u0131mlad\u0131\u011f\u0131 Sosyal Medya Ara\u015ft\u0131rma Raporu, T\u00fcrkiye\u2019de sosyal medya kullan\u0131m s\u00fcresinin d\u00fcnya ortalamas\u0131n\u0131n \u00fczerine \u00e7\u0131kt\u0131\u011f\u0131n\u0131 ortaya koydu. 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