{"id":13222,"date":"2026-03-17T13:38:43","date_gmt":"2026-03-17T10:38:43","guid":{"rendered":"https:\/\/www.merceknet.com\/tr\/?p=13222"},"modified":"2026-03-17T13:38:43","modified_gmt":"2026-03-17T10:38:43","slug":"bayramda-seker-tuketirken-bir-kez-daha-dusunun","status":"publish","type":"post","link":"https:\/\/www.merceknet.com\/tr\/2026\/03\/17\/bayramda-seker-tuketirken-bir-kez-daha-dusunun\/","title":{"rendered":"Bayramda \u015feker t\u00fcketirken bir kez daha d\u00fc\u015f\u00fcn\u00fcn"},"content":{"rendered":"

Ramazan <\/span>Bayram\u0131 <\/span>\u00f6ncesinde <\/span>uzmanlardan <\/span>\u015feker <\/span>t\u00fcketimi <\/span>konusunda <\/span>dikkat <\/span>\u00e7eken <\/span>uyar\u0131lar <\/span>geldi. <\/span>\u00dcsk\u00fcdar <\/span>\u00dcniversitesi <\/span>\u00dcsk\u00fcdar <\/span>Di\u015f <\/span>Hastanesi <\/span>Periodontoloji <\/span>Uzman\u0131 <\/span>Dr. <\/span>\u00d6\u011fr. <\/span>\u00dcyesi <\/span>Nihal <\/span>Bahar, <\/span>a\u015f\u0131r\u0131 <\/span>\u015feker <\/span>t\u00fcketiminin <\/span>di\u015f <\/span>sa\u011fl\u0131\u011f\u0131 <\/span>\u00fczerinde <\/span>ciddi <\/span>olumsuz <\/span>etkiler <\/span>olu\u015fturdu\u011funu <\/span>belirterek, <\/span>\u00f6zellikle <\/span>bayram <\/span>d\u00f6neminde <\/span>a\u011f\u0131z <\/span>bak\u0131m\u0131na <\/span>daha <\/span>fazla <\/span>\u00f6zen <\/span>g\u00f6sterilmesi <\/span>gerekti\u011fini <\/span>s\u00f6yledi.<\/span><\/p>\n

\u201c<\/span>\u015eeker, <\/span>a\u011f\u0131zda <\/span>asidik <\/span>ortam <\/span>olu\u015fturuyor\u201d<\/span><\/h3>\n

\u015eeker <\/span>t\u00fcketiminin <\/span>di\u015f <\/span>\u00e7\u00fcr\u00fcklerini <\/span>h\u0131zland\u0131rd\u0131\u011f\u0131n\u0131 <\/span>ifade <\/span>eden <\/span>Dr. <\/span>\u00d6\u011fr. <\/span>\u00dcyesi <\/span>Nihal <\/span>Bahar, <\/span>\u015fekerin <\/span>a\u011f\u0131z <\/span>floras\u0131n\u0131 <\/span>ve <\/span>t\u00fck\u00fcr\u00fc\u011f\u00fcn <\/span>yap\u0131s\u0131n\u0131 <\/span>de\u011fi\u015ftirdi\u011fine <\/span>dikkat <\/span>\u00e7ekti. <\/span>Bahar, <\/span>bu <\/span>de\u011fi\u015fimin <\/span>a\u011f\u0131z <\/span>ortam\u0131nda <\/span>asiditeyi <\/span>art\u0131rd\u0131\u011f\u0131n\u0131 <\/span>ve <\/span>bunun <\/span>da <\/span>di\u015f <\/span>minesinin <\/span>yumu\u015famas\u0131na <\/span>neden <\/span>olarak <\/span>\u00e7\u00fcr\u00fck <\/span>olu\u015fumunu <\/span>kolayla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 <\/span>belirtti.<\/span><\/p>\n

Dr. <\/span>Bahar, \u201c<\/span>\u015eeker <\/span>a\u011f\u0131z <\/span>floras\u0131n\u0131 <\/span>ve <\/span>t\u00fck\u00fcr\u00fc\u011f\u00fcn <\/span>yap\u0131s\u0131n\u0131 <\/span>de\u011fi\u015ftirerek <\/span>asidik <\/span>bir <\/span>ortam <\/span>olu\u015fturuyor\u201d <\/span>dedi.<\/span><\/p>\n

Yap\u0131\u015fkan <\/span>\u015fekerler <\/span>daha <\/span>b\u00fcy\u00fck <\/span>risk <\/span>ta\u015f\u0131yor<\/span><\/h3>\n

\u015eeker <\/span>t\u00fcrleri <\/span>aras\u0131nda <\/span>\u00f6zellikle <\/span>yap\u0131\u015fkan <\/span>olanlar\u0131n <\/span>di\u015fler <\/span>a\u00e7\u0131s\u0131ndan <\/span>daha <\/span>b\u00fcy\u00fck <\/span>risk <\/span>olu\u015fturdu\u011funu <\/span>vurgulayan <\/span>Bahar, <\/span>bu <\/span>t\u00fcr <\/span>\u015fekerlerin <\/span>di\u015f <\/span>y\u00fczeyinde <\/span>daha <\/span>uzun <\/span>s\u00fcre <\/span>kald\u0131\u011f\u0131n\u0131 <\/span>ve <\/span>t\u00fck\u00fcr\u00fckle <\/span>daha <\/span>zor <\/span>temizlendi\u011fini <\/span>s\u00f6yledi.<\/span><\/p>\n

Konuya <\/span>ili\u015fkin <\/span>de\u011ferlendirmesinde <\/span>Bahar, \u201c<\/span>\u015eekerlerin <\/span>hepsi <\/span>di\u015f <\/span>\u00fczerinde <\/span>\u00e7\u00fcr\u00fck <\/span>yap\u0131c\u0131 <\/span>etkiye <\/span>sahiptir. <\/span>Baz\u0131lar\u0131 <\/span>daha <\/span>fazlad\u0131r <\/span>baz\u0131lar\u0131 <\/span>da <\/span>az. <\/span>\u015eekerler <\/span>aras\u0131nda <\/span>yap\u0131\u015fkan <\/span>olanlar <\/span>yani <\/span>di\u015fin <\/span>\u00fczerinde <\/span>daha <\/span>uzun <\/span>s\u00fcre <\/span>kalanlar, <\/span>t\u00fck\u00fcr\u00fckle <\/span>de <\/span>daha <\/span>zor <\/span>temizlendikleri <\/span>i\u00e7in <\/span>di\u011fer <\/span>t\u00fcr <\/span>\u015fekerlere <\/span>g\u00f6re <\/span>di\u015flerde <\/span>daha <\/span>\u00e7ok <\/span>\u00e7\u00fcr\u00fck <\/span>yap\u0131c\u0131 <\/span>\u00f6zelli\u011fe <\/span>sahiptirler\u201d <\/span>ifadelerini <\/span>kulland\u0131.<\/span><\/p>\n

\u015eeker <\/span>t\u00fcketiminin <\/span>ard\u0131ndan <\/span>a\u011f\u0131z <\/span>temizli\u011fi <\/span>\u00f6nemli<\/span><\/h3>\n

Bayramda <\/span>artan <\/span>\u015feker <\/span>t\u00fcketiminin <\/span>di\u015f <\/span>\u00e7\u00fcr\u00fcklerine <\/span>yol <\/span>a\u00e7mamas\u0131 <\/span>i\u00e7in <\/span>a\u011f\u0131z <\/span>hijyeninin <\/span>ihmal <\/span>edilmemesi <\/span>gerekti\u011fini <\/span>belirten <\/span>Dr. <\/span>\u00d6\u011fr. <\/span>\u00dcyesi <\/span>Nihal <\/span>Bahar, <\/span>\u015feker <\/span>t\u00fcketiminden <\/span>hemen <\/span>sonra <\/span>di\u015flerin <\/span>f\u0131r\u00e7alanmas\u0131n\u0131n <\/span>\u00e7\u00fcr\u00fck <\/span>riskini <\/span>b\u00fcy\u00fck <\/span>\u00f6l\u00e7\u00fcde <\/span>ortadan <\/span>kald\u0131rabilece\u011fini <\/span>s\u00f6yledi.<\/span><\/p>\n

Di\u015f <\/span>f\u0131r\u00e7alama <\/span>imk\u00e2n\u0131 <\/span>bulunmad\u0131\u011f\u0131nda <\/span>ise <\/span>su <\/span>i\u00e7menin <\/span>ya <\/span>da <\/span>a\u011fz\u0131 <\/span>suyla <\/span>\u00e7alkalaman\u0131n <\/span>\u015fekerin <\/span>di\u015fler <\/span>\u00fczerindeki <\/span>olumsuz <\/span>etkisini <\/span>azaltabilece\u011fini <\/span>ifade <\/span>eden <\/span>Bahar, <\/span>bayram <\/span>boyunca <\/span>\u00f6zellikle <\/span>\u00e7ocuklar\u0131n <\/span>di\u015f <\/span>bak\u0131m\u0131na <\/span>daha <\/span>fazla <\/span>dikkat <\/span>edilmesi <\/span>gerekti\u011fine <\/span>i\u015faret <\/span>etti.<\/span><\/p>\n

Dr. <\/span>Bahar, \u201c<\/span>\u015eeker <\/span>t\u00fcketiminden <\/span>hemen <\/span>sonra <\/span>di\u015fler <\/span>f\u0131r\u00e7alan\u0131rsa <\/span>\u015fekerin <\/span>\u00e7\u00fcr\u00fck <\/span>yapma <\/span>\u00f6zelli\u011fi <\/span>ortadan <\/span>kalkar. <\/span>Di\u015f <\/span>f\u0131r\u00e7alama <\/span>gibi <\/span>bir <\/span>olanak <\/span>yoksa <\/span>su <\/span>i\u00e7erek <\/span>veya <\/span>a\u011fz\u0131 <\/span>su <\/span>ile <\/span>\u00e7alkalayarak <\/span>\u015fekerin <\/span>di\u015fler <\/span>\u00fczerindeki <\/span>negatif <\/span>etkisi <\/span>daha <\/span>aza <\/span>indirilebilir\u201d <\/span>diye <\/span>konu\u015ftu.<\/span><\/p>\n

Bayramda <\/span>a\u011f\u0131z <\/span>bak\u0131m\u0131n\u0131 <\/span>ihmal <\/span>etmeyin<\/span><\/h3>\n

Uzmanlara <\/span>g\u00f6re <\/span>bayramda <\/span>artan <\/span>\u015feker <\/span>ve <\/span>tatl\u0131 <\/span>t\u00fcketimi, <\/span>di\u015f <\/span>sa\u011fl\u0131\u011f\u0131n\u0131 <\/span>tehdit <\/span>eden <\/span>en <\/span>\u00f6nemli <\/span>etkenlerden <\/span>biri <\/span>olmaya <\/span>devam <\/span>ediyor. <\/span>Bu <\/span>nedenle <\/span>\u015feker <\/span>t\u00fcketiminin <\/span>ard\u0131ndan <\/span>d\u00fczenli <\/span>a\u011f\u0131z <\/span>temizli\u011fi <\/span>yap\u0131lmas\u0131, <\/span>di\u015f <\/span>minesinin <\/span>korunmas\u0131 <\/span>ve <\/span>\u00e7\u00fcr\u00fck <\/span>riskinin <\/span>azalt\u0131lmas\u0131 <\/span>a\u00e7\u0131s\u0131ndan <\/span>b\u00fcy\u00fck <\/span>\u00f6nem <\/span>ta\u015f\u0131yor.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

A\u015f\u0131r\u0131 \u015feker t\u00fcketiminin di\u015f \u00e7\u00fcr\u00fcklerini tetikledi\u011fini belirten \u00dcsk\u00fcdar \u00dcniversitesi \u00dcsk\u00fcdar Di\u015f Hastanesi Periodontoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u00f6zellikle yap\u0131\u015fkan \u015fekerlerin di\u015flerde daha y\u00fcksek \u00e7\u00fcr\u00fck riski olu\u015fturdu\u011funu s\u00f6yledi. Bahar, bayramda \u015feker t\u00fcketiminin ard\u0131ndan di\u015f f\u0131r\u00e7alaman\u0131n ya da a\u011fz\u0131 suyla \u00e7alkalaman\u0131n \u00e7\u00fcr\u00fck riskini azaltmada \u00f6nemli oldu\u011funu vurgulad\u0131.<\/p>\n","protected":false},"author":2,"featured_media":13223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3483,18],"tags":[3233,4979,4911,4981,4980],"class_list":["post-13222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4-bolge","category-saglik","tag-agizvedissagligi","tag-bayramdadissagligi","tag-discurugu","tag-nihalbahar","tag-sekertuketimi"],"yoast_head":"\nBayramda \u015feker t\u00fcketirken bir kez daha d\u00fc\u015f\u00fcn\u00fcn - Merceknet Haber<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.merceknet.com\/tr\/2026\/03\/17\/bayramda-seker-tuketirken-bir-kez-daha-dusunun\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bayramda \u015feker t\u00fcketirken bir kez daha d\u00fc\u015f\u00fcn\u00fcn - Merceknet Haber\" \/>\n<meta property=\"og:description\" content=\"A\u015f\u0131r\u0131 \u015feker t\u00fcketiminin di\u015f \u00e7\u00fcr\u00fcklerini tetikledi\u011fini belirten \u00dcsk\u00fcdar \u00dcniversitesi \u00dcsk\u00fcdar Di\u015f Hastanesi Periodontoloji Uzman\u0131 Dr. \u00d6\u011fr. \u00dcyesi Nihal Bahar, \u00f6zellikle yap\u0131\u015fkan \u015fekerlerin di\u015flerde daha y\u00fcksek \u00e7\u00fcr\u00fck riski olu\u015fturdu\u011funu s\u00f6yledi. 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