Du\u015fta ele gelen sa\u00e7lar, yast\u0131kta kalan teller ya da aynada fark edilen seyrelmeler\u2026 Sa\u00e7 d\u00f6k\u00fclmesi kad\u0131n erkek fark etmeksizin pek \u00e7ok ki\u015fide g\u00f6r\u00fclen yayg\u0131n bir sorun. \u00c7o\u011fu zaman mevsimsel ve ge\u00e7ici olabilen sa\u00e7 kayb\u0131, baz\u0131 durumlarda hormonal de\u011fi\u015fimlerin, vitamin-mineral eksikliklerinin, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hastal\u0131klar\u0131n\u0131n veya yo\u011fun stresin i\u015fareti olabiliyor.<\/p>\n
Anadolu Sa\u011fl\u0131k Ata\u015fehir T\u0131p Merkezi\u2019nden Dermatoloji Uzman\u0131 Dr. Hicran Ercan Diker, sa\u00e7 d\u00f6k\u00fclmesinin ilk etapta her zaman ciddi bir hastal\u0131\u011f\u0131 d\u00fc\u015f\u00fcnd\u00fcrmedi\u011fini ancak baz\u0131 bulgular\u0131n hekim de\u011ferlendirmesini gerekli k\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yledi. Diker, \u201cSa\u00e7 d\u00f6k\u00fclmesi ilk etapta ciddi bir hastal\u0131\u011f\u0131 d\u00fc\u015f\u00fcnd\u00fcrmez ancak uzun s\u00fcr\u00fcyor, giderek art\u0131yor ve belirgin incelme ya da a\u00e7\u0131lma g\u00f6r\u00fcl\u00fcyorsa bir dermatoloji uzman\u0131na ba\u015fvurmak \u00f6nemli\u201d dedi.<\/p>\n
Sa\u00e7\u0131n do\u011fal bir b\u00fcy\u00fcme d\u00f6ng\u00fcs\u00fc bulundu\u011funu belirten Dr. Diker, sa\u00e7 tellerinin yakla\u015f\u0131k y\u00fczde 85-90\u2019\u0131n\u0131n 2-6 y\u0131l s\u00fcrebilen aktif b\u00fcy\u00fcme evresinde, y\u00fczde 10-15\u2019inin ise dinlenme ve d\u00f6k\u00fclme a\u015famas\u0131nda oldu\u011funu ifade etti. Bu nedenle g\u00fcnde 50-100 tel sa\u00e7 kayb\u0131n\u0131n normal kabul edildi\u011fini belirten Diker, mevsim ge\u00e7i\u015flerinde \u00f6zellikle ilkbahar ve sonbaharda d\u00f6k\u00fclmenin artabilece\u011fini ancak bu s\u00fcre\u00e7te sa\u00e7 \u00e7izgisinde belirgin bir a\u00e7\u0131lma ya\u015fanmayaca\u011f\u0131n\u0131 s\u00f6yledi. Diker\u2019e g\u00f6re d\u00f6k\u00fclme genellikle birka\u00e7 ay i\u00e7inde azal\u0131yor ve yeni sa\u00e7 \u00e7\u0131k\u0131\u015f\u0131 g\u00f6r\u00fcl\u00fcyor.<\/p>\n
Buna kar\u015f\u0131n g\u00fcnl\u00fck d\u00f6k\u00fclmenin belirgin \u015fekilde artmas\u0131, sa\u00e7 ayr\u0131m\u0131n\u0131n geni\u015flemesi, tepe ya da \u015fakaklarda g\u00f6zle g\u00f6r\u00fcl\u00fcr seyrelme, sa\u00e7\u0131n incelip hacmini kaybetmesi ile ka\u015f-kirpik veya v\u00fccut k\u0131llar\u0131nda azalma gibi bulgular\u0131n uzman de\u011ferlendirmesi gerektirdi\u011fine dikkat \u00e7ekildi.<\/p>\n
Erkeklerde en s\u0131k g\u00f6r\u00fclen sa\u00e7 d\u00f6k\u00fclmesinin genetik yatk\u0131nl\u0131kla ili\u015fkili \u201cerkek tipi d\u00f6k\u00fclme\u201d oldu\u011funu belirten Dr. Diker, bu tip d\u00f6k\u00fclmenin genellikle 20\u2019li ve 30\u2019lu ya\u015flarda ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yledi. Sa\u00e7 \u00e7izgisinin \u015fakaklardan geriye \u00e7ekilmesi ya da tepe b\u00f6lgesinde a\u00e7\u0131lma ile kendini g\u00f6sterebilen bu tabloda aile \u00f6yk\u00fcs\u00fcn\u00fcn s\u0131k g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc kaydetti.<\/p>\n
Kad\u0131nlarda ise d\u00f6k\u00fclmenin \u00e7o\u011funlukla sa\u00e7\u0131n genelinde seyrelme \u015feklinde ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131 belirten Diker, \u00f6n sa\u00e7 \u00e7izgisinin \u00e7o\u011fu zaman korundu\u011funu ancak tepe b\u00f6lgesinde hacim azalmas\u0131n\u0131n fark edilebildi\u011fini s\u00f6yledi. Do\u011fum ve emzirme d\u00f6nemi, menopoz ve di\u011fer hormonal de\u011fi\u015fimler; yo\u011fun adet kanamalar\u0131na ba\u011fl\u0131 demir eksikli\u011fi ile B12 ve D vitamini eksiklikleri kad\u0131nlarda s\u0131k rastlanan nedenler aras\u0131nda yer al\u0131yor. Uykusuzluk, yo\u011fun stres, h\u0131zl\u0131 kilo kayb\u0131 ve \u015fok diyetlerin de d\u00f6k\u00fclmeyi art\u0131rabilece\u011fi vurguland\u0131.<\/p>\n
Stres, yetersiz beslenme ve baz\u0131 kronik hastal\u0131klar\u0131n sa\u00e7 k\u00f6klerinin b\u00fcy\u00fcme s\u00fcrecini etkileyebilece\u011fini belirten Dr. Diker, ani stres, enfeksiyon, ameliyat veya a\u011f\u0131r hastal\u0131k sonras\u0131 sa\u00e7lar\u0131n erken dinlenme evresine ge\u00e7ebildi\u011fini ve bu nedenle ani-yayg\u0131n d\u00f6k\u00fclme g\u00f6r\u00fclebilece\u011fini ifade etti.<\/p>\n
Diker, \u201cDemir, \u00e7inko, protein, B12, folik asit ve D vitamini eksiklikleri sa\u00e7\u0131n sa\u011fl\u0131kl\u0131 uzamas\u0131n\u0131 zorla\u015ft\u0131rabilir. Diyabet, tiroit hastal\u0131klar\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemiyle ili\u015fkili baz\u0131 hastal\u0131klar da sa\u00e7\u0131n b\u00fcy\u00fcme d\u00f6ng\u00fcs\u00fcn\u00fc bozarak d\u00f6k\u00fclmeye yol a\u00e7abilir\u201d dedi.<\/p>\n
\u00d6zellikle do\u011fum ya da enfeksiyon sonras\u0131 ba\u015flayan ge\u00e7ici sa\u00e7 d\u00f6k\u00fclmelerinin hastalar\u0131 kayg\u0131land\u0131rabildi\u011fini belirten Dr. Diker, bu tip d\u00f6k\u00fclmelerin \u00e7o\u011fu zaman 6-9 ay i\u00e7inde kendili\u011finden toparlayabildi\u011fini s\u00f6yledi. Bu s\u00fcre\u00e7te en s\u0131k yap\u0131lan hatan\u0131n kontrols\u00fcz vitamin ve takviye kullan\u0131m\u0131 oldu\u011funa dikkat \u00e7eken Diker, her sa\u00e7 d\u00f6k\u00fclmesinin vitamin eksikli\u011fine ba\u011fl\u0131 olmad\u0131\u011f\u0131n\u0131, bilin\u00e7siz \u00fcr\u00fcn kullan\u0131m\u0131n\u0131n zarar verebilece\u011fini ifade etti.<\/p>\n
Tedavide \u00f6ncelikle altta yatan nedenin ara\u015ft\u0131r\u0131ld\u0131\u011f\u0131n\u0131 belirten Diker, eksiklik saptan\u0131rsa buna y\u00f6nelik takviyelerin planland\u0131\u011f\u0131n\u0131, sistemik bir hastal\u0131k varsa ilgili bran\u015flarla birlikte y\u00f6netildi\u011fini s\u00f6yledi. Gerekli durumlarda mezoterapi, PRP veya lazer destekli uygulamalar\u0131n da de\u011ferlendirilebilece\u011fini kaydetti.<\/p>\n
Sa\u00e7 d\u00f6k\u00fclmesi tan\u0131s\u0131nda ayr\u0131nt\u0131l\u0131 \u00f6yk\u00fcn\u00fcn \u00f6nemli oldu\u011funu s\u00f6yleyen Dr. Diker, d\u00f6k\u00fclmenin ba\u015flang\u0131c\u0131, art\u0131\u015f durumu, aile \u00f6yk\u00fcs\u00fc ve e\u015flik eden hastal\u0131klar\u0131n sorguland\u0131\u011f\u0131n\u0131 belirtti. Muayenede sa\u00e7 \u00e7ekme testinin yap\u0131ld\u0131\u011f\u0131n\u0131; gerekli g\u00f6r\u00fcld\u00fc\u011f\u00fcnde hemogram, ferritin, B12, folik asit, D vitamini ve tiroit hormonlar\u0131 gibi kan testlerinin istendi\u011fini ifade etti. Sa\u00e7ta yuvarlak a\u00e7\u0131lmalar, ka\u015f-kirpik kayb\u0131 veya ek cilt bulgular\u0131 varsa farkl\u0131 dermatolojik hastal\u0131klar\u0131n da de\u011ferlendirildi\u011fi kaydedildi.<\/p>\n
Sa\u00e7 d\u00f6k\u00fclmesini azaltmak i\u00e7in dengeli beslenme ve yeterli protein al\u0131m\u0131n\u0131n \u00f6nemine i\u015faret eden Diker, gerekli durumlarda diyetisyen deste\u011fi al\u0131nabilece\u011fini s\u00f6yledi. Kozmetik \u00fcr\u00fcn se\u00e7iminin de bilin\u00e7li yap\u0131lmas\u0131 gerekti\u011fini vurgulayan Diker, \u201cKuaf\u00f6r ya da kozmetik ma\u011fazalar\u0131nda tavsiye edilen \u00fcr\u00fcnler yerine, dermatologlar\u0131n \u00f6nerdi\u011fi ve belirtilen s\u00fcre boyunca kullan\u0131lan \u00fcr\u00fcnler daha g\u00fcvenli bir alternatif sunar. \u0130\u00e7eri\u011fi bilinmeyen \u00fcr\u00fcnler sa\u00e7 derisinde hassasiyete yol a\u00e7abilir ve d\u00f6k\u00fclmeyi art\u0131rabilir\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
Dermatoloji Uzman\u0131 Dr. Hicran Ercan Diker, sa\u00e7\u0131n do\u011fal d\u00f6ng\u00fcs\u00fc gere\u011fi g\u00fcnde 50-100 tel sa\u00e7 kayb\u0131n\u0131n fizyolojik olarak normal kabul edildi\u011fini belirtti. Diker, d\u00f6k\u00fclme uzun s\u00fcr\u00fcyor, giderek art\u0131yor ve belirgin incelme ya da a\u00e7\u0131lma g\u00f6r\u00fcl\u00fcyorsa dermatoloji uzman\u0131na ba\u015fvurulmas\u0131 gerekti\u011fini vurgulad\u0131.<\/p>\n","protected":false},"author":6,"featured_media":10657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[3845,3844,3846],"class_list":["post-10655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-dermatoloji","tag-sacdokulmesi","tag-sacsagligi"],"yoast_head":"\n