{"version":"1.0","provider_name":"Merceknet Haber","provider_url":"https:\/\/www.merceknet.com\/tr","author_name":"G\u00f6zde Karacan","author_url":"https:\/\/www.merceknet.com\/tr\/author\/gozde\/","title":"Sonbaharda kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in 6 \u00f6nemli \u00f6neri - Merceknet Haber","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dnCCQiEhrO\"><a href=\"https:\/\/www.merceknet.com\/tr\/2026\/10\/27\/sonbaharda-kalp-sagligini-korumak-icin-6-onemli-oneri\/\">Sonbaharda kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in 6 \u00f6nemli \u00f6neri<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.merceknet.com\/tr\/2026\/10\/27\/sonbaharda-kalp-sagligini-korumak-icin-6-onemli-oneri\/embed\/#?secret=dnCCQiEhrO\" width=\"600\" height=\"338\" title=\"&#8220;Sonbaharda kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in 6 \u00f6nemli \u00f6neri&#8221; &#8212; Merceknet Haber\" data-secret=\"dnCCQiEhrO\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.merceknet.com\/tr\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/10\/sonnabharda-kalp-sagligi.png","thumbnail_width":800,"thumbnail_height":450,"description":"Sonbaharda de\u011fi\u015fen hava ko\u015fullar\u0131, beslenme ve hareket al\u0131\u015fkanl\u0131klar\u0131 kalp sa\u011fl\u0131\u011f\u0131n\u0131 etkileyebiliyor. Kardiyoloji ve \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Prof. Dr. Nevrez Koylan, kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in beslenmeden egzersize, uyku d\u00fczeninden tansiyon takibine kadar 6 \u00f6nemli \u00f6neride bulundu."}