{"version":"1.0","provider_name":"Merceknet Haber","provider_url":"https:\/\/www.merceknet.com\/tr","author_name":"G\u00f6zde Karacan","author_url":"https:\/\/www.merceknet.com\/tr\/author\/gozde\/","title":"A\u011fustos s\u0131caklar\u0131nda sa\u011fl\u0131kl\u0131 kalmak i\u00e7in 10 \u00f6nemli \u00f6neri - Merceknet Haber","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3nIVKxezUc\"><a href=\"https:\/\/www.merceknet.com\/tr\/2026\/08\/03\/agustos-sicaklarinda-saglikli-kalmak-icin-10-onemli-oneri\/\">A\u011fustos s\u0131caklar\u0131nda sa\u011fl\u0131kl\u0131 kalmak i\u00e7in 10 \u00f6nemli \u00f6neri<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.merceknet.com\/tr\/2026\/08\/03\/agustos-sicaklarinda-saglikli-kalmak-icin-10-onemli-oneri\/embed\/#?secret=3nIVKxezUc\" width=\"600\" height=\"338\" title=\"&#8220;A\u011fustos s\u0131caklar\u0131nda sa\u011fl\u0131kl\u0131 kalmak i\u00e7in 10 \u00f6nemli \u00f6neri&#8221; &#8212; Merceknet Haber\" data-secret=\"3nIVKxezUc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.merceknet.com\/tr\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/08\/agustos.png","thumbnail_width":800,"thumbnail_height":450,"description":"A\u011fustos ay\u0131nda etkisini art\u0131ran y\u00fcksek s\u0131cakl\u0131klar; s\u0131cak \u00e7arpmas\u0131, s\u0131v\u0131 kayb\u0131, tansiyon d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc, kalp ve b\u00f6brek sorunlar\u0131 gibi ciddi sa\u011fl\u0131k risklerine yol a\u00e7abiliyor. \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Yasin Bakcan, \u00f6zellikle ya\u015fl\u0131lar, \u00e7ocuklar, kronik hastal\u0131\u011f\u0131 bulunanlar ve a\u00e7\u0131k alanda \u00e7al\u0131\u015fanlar\u0131n dikkat etmesi gereken 10 \u00f6nemli \u00f6neriyi s\u0131ralad\u0131."}