{"version":"1.0","provider_name":"Merceknet Haber","provider_url":"https:\/\/www.merceknet.com\/tr","author_name":"Nazire G\u00fcraslan","author_url":"https:\/\/www.merceknet.com\/tr\/author\/nazire\/","title":"Yaz aylar\u0131nda regl d\u00fczenini korumak i\u00e7in 6 \u00f6neri - Merceknet Haber","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eHbigVkDAG\"><a href=\"https:\/\/www.merceknet.com\/tr\/2026\/07\/02\/yaz-aylarinda-regl-duzenini-korumak-icin-6-oneri\/\">Yaz aylar\u0131nda regl d\u00fczenini korumak i\u00e7in 6 \u00f6neri<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.merceknet.com\/tr\/2026\/07\/02\/yaz-aylarinda-regl-duzenini-korumak-icin-6-oneri\/embed\/#?secret=eHbigVkDAG\" width=\"600\" height=\"338\" title=\"&#8220;Yaz aylar\u0131nda regl d\u00fczenini korumak i\u00e7in 6 \u00f6neri&#8221; &#8212; Merceknet Haber\" data-secret=\"eHbigVkDAG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.merceknet.com\/tr\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.merceknet.com\/tr\/wp-content\/uploads\/2026\/07\/regll.png","thumbnail_width":800,"thumbnail_height":450,"description":"Yaz aylar\u0131nda s\u0131cak hava, seyahatler, uyku d\u00fczenindeki de\u011fi\u015fiklikler ve beslenme al\u0131\u015fkanl\u0131klar\u0131ndaki farkl\u0131l\u0131klar regl d\u00f6ng\u00fcs\u00fcn\u00fc etkileyebiliyor. Memorial Ata\u015fehir Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum B\u00f6l\u00fcm\u00fc\u2019nden Op. Dr. Elif Tozk\u0131r, yaz d\u00f6neminde ya\u015fanan adet d\u00fczensizliklerinin \u00e7o\u011funun ge\u00e7ici olabilece\u011fini ancak uzun s\u00fcren gecikmelerde hekime ba\u015fvurulmas\u0131 gerekti\u011fini belirtti."}